dreddymd Endocrine and Hormones, Mental Wellness, Nutrition, Woman's Health

Carbs significantly relieve PMS symptoms in women and an increase in serotonin production could explain why

Controlling your intake of carbohydrates is an important part of a healthy weight management plan. But for women who suffer from mild or severe premenstrual syndrome (PMS), increasing their consumption of carbohydrates may give them relief from PMS symptoms because of its effect on serotonin production. Dr. Judith Wurtman, former director of the Research Program in Women’s Health at the Massachusetts Institute … Continue reading Carbs significantly relieve PMS symptoms in women and an increase in serotonin production could explain why

dreddymd Diseases & Disorders, News & Reviews, Woman's Health

Acupuncture proven to decrease dysmenorrhea, painful PMS

Acupuncture can significantly reduce the pain and duration of the painful pre-menstrual cramping condition known as dysmenorrhea, a number of studies have found. Dysmenorrhea may either result from an underlying pathology of the pelvis (known as “secondary” dysmenorrhea), or it may occur in the absence of any known pathology or cause (“primary” dysmenorrhea). Approximately 25 … Continue reading Acupuncture proven to decrease dysmenorrhea, painful PMS

dreddymd Health, Woman's Health

Natural Remedies for PMS Symptoms

Source: Natural Remedies for PMS Symptoms by Dr. Edward Group Millions of women suffer from premenstrual syndrome. Bloating, breakouts, pain, headaches, cramp, fatigue and irritability, the list of symptoms attributed to PMS are endless. Month after month, some women dread the onset of their periods and the discomfort that accompanies it. Some use over-the-counter painkillers or pills … Continue reading Natural Remedies for PMS Symptoms

dreddymd News & Reviews

Germany bans killing chick embryos – but still allows abortion of HUMAN babies

The German parliament passed a law banning six-day-old chick embryos from being killed because they are “sensitive to pain.” The law passed by the Bundestag also prohibited the selective killing of chicks based on their gender. However, Germany has continued to allow the killing of human babies while still in the womb. Julia Klöckner, the German minister for food, … Continue reading Germany bans killing chick embryos – but still allows abortion of HUMAN babies

dreddymd Biological Medicine, Diseases & Disorders, Herbs

CBD, turmeric and willow: 3 Natural and effective painkillers

Painkillers are succor to people experiencing acute pain. Unfortunately, pharmaceutical painkillers cause a lot of adverse side effects that can make you feel even worse. These medications can give you constipation and nausea, and some even lead to long-term side effects, like drug addiction and kidney damage. Fortunately, natural painkillers exist that can help soothe different kinds of pain. … Continue reading CBD, turmeric and willow: 3 Natural and effective painkillers

dreddymd Diseases & Disorders, Fasting Diet, weight loss

Study: Fasting lowers the likelihood of insulin resistance caused by obesity

People struggling with obesity and its complications could benefit from fasting. A study presented at the recently concluded Digestive Disease Week, an exhibit sponsored by the American Gastroenterological Association and other groups, revealed that a month of fasting can increase levels of proteins that protect against the adverse effects of diets high in added sugar and unhealthy fats. It can even … Continue reading Study: Fasting lowers the likelihood of insulin resistance caused by obesity

dreddymd Biological Medicine, Diseases & Disorders, traditional chinese medicine, Woman's Health

Acupuncture confirmed to provide relief from menstrual pain

For centuries, acupuncture has been used for therapy to relieve certain ailments like menstrual pain. In a systematic review and meta-analysis, researchers at Kyung Hee University in South Korea and Dongguk University Los Angeles evaluated the efficacy and safety of acupuncture on primary dysmenorrhea. Their results confirmed that acupuncture provides relief from menstrual pain and is even more effective than non-steroidal anti-inflammatory … Continue reading Acupuncture confirmed to provide relief from menstrual pain

dreddymd Biological Medicine, Health, Woman's Health

Hormonal Imbalance in Women: Top Causes & Home Remedies

Source: Hormonal Imbalance in Women: Top Causes & Home Remedies by Dr. Edward Group At certain times in a woman’s life, hormonal fluctuation is expected — during puberty, pregnancy, breastfeeding, and menopause, for example. Other times, a hormonal imbalance may occur because of a stressful time in your life, lack of sleep, or even certain health … Continue reading Hormonal Imbalance in Women: Top Causes & Home Remedies

dreddymd Herbs, Nutrition, Plants for Health

Valerian Root Benefits: How to Use Nature’s Wonder Root

Source: Valerian Root Benefits: How to Use Nature’s Wonder Root by Dr. Edward Group When Hippocrates had a headache, it’s possible he enjoyed a nice steaming cup of valerian root tea. The ancient Greek physician was one of the first to describe the therapeutic benefits of valerian root. Since the early days in Greece and Rome, … Continue reading Valerian Root Benefits: How to Use Nature’s Wonder Root