dreddymd Biological Medicine, Diseases & Disorders, Men's Health, Nutrition

Virility and nutrition: A plant-based diet can help treat erectile dysfunction

Erectile dysfunction (ED) is a condition that affects a man’s ability to get or keep an erection firm enough to have sexual intercourse. Occasional ED isn’t uncommon and it is often linked to stress. However, frequent ED may be caused by health problems that need treatment. According to research, following a plant-based diet can help treat ED. Understanding … Continue reading Virility and nutrition: A plant-based diet can help treat erectile dysfunction

dreddymd Detox Cleansing, News & Reviews, Plants for Health, vaccination

Here’s how to detox from the COVID spike protein – from the jab or the virus

STORY AT-A-GLANCE If you had COVID-19 or received a COVID-19 injection, you may have dangerous spike proteins circulating in your body Spike proteins can circulate in your body after infection or injection, causing damage to cells, tissues and organs The World Council for Health has released a spike protein detox guide, which provides straightforward steps … Continue reading Here’s how to detox from the COVID spike protein – from the jab or the virus

dreddymd Biological Medicine, Diseases & Disorders, natural remedies, Respiratory Health

Natural healing: 12 Cold and flu home remedies

You can prevent a common cold or flu by following a nutritious diet and maintaining a healthy lifestyle. But if you happen to catch them, try these 12 home remedies for a cold or flu. (h/t to HomesteadSurvivalSite.com) Cold and flu symptoms like a stuffy nose, headache and scratchy throat often overlap. If you’re not sure whether it’s a cold or the … Continue reading Natural healing: 12 Cold and flu home remedies

dreddymd Emergency Medicine, Foods, survival medicine

Food supply 101: Food preservation and storage techniques to learn before SHTF

Preppers know that they need to stockpile enough food before SHTF to keep their family fed for a long-term survival scenario. If you’re a newbie prepper, you can start your own food supply by learning how to make DIY meals, ready-to-eat (MREs) or pemmican. (h/t to PreppersWill.com) The point of prepping is not to panic or become … Continue reading Food supply 101: Food preservation and storage techniques to learn before SHTF

dreddymd Antioxidants, Brain Health, Gut and Digestive Health, Healthy Foods

Here are 7 reasons to love dark chocolate

Chocolate comes in many forms: dark chocolate, bittersweet chocolate, unsweetened chocolate – even milk chocolate. But if you’re looking for the healthiest chocolate among the bunch, look no further than dark chocolate. Dark chocolate is made up of around 50 to 90 percent cocoa solids and no milk solids. This gives dark chocolate the advantage of having … Continue reading Here are 7 reasons to love dark chocolate

dreddymd Foods, News & Reviews

Coffee prices soaring due to “systemic” coronavirus supply chain disruptions

Global supply chains are breaking down due to the government’s endless Wuhan coronavirus (Covid-19) restrictions, and the latest consumer commodity casualty is coffee. According to reports, a longstanding imbalance of shipping containers around the world is spiking transportation costs for coffee, which could end up spiking the cost of coffee for end consumers. Coffee processors of … Continue reading Coffee prices soaring due to “systemic” coronavirus supply chain disruptions

dreddymd Antioxidants, Biological Medicine, Diseases & Disorders

Scientists explore the effects of certain phenolic compounds on sirtuins and hepatic inflammation

Resveratrol is a powerful natural compound that’s known for its heart benefits. Found abundantly in the skins and seeds of grapes, peanuts, cocoa and berries, resveratrol has cardioprotective, antiviral, neuroprotective, antioxidant and anti-inflammatory properties, according to studies. Piceatannol is a natural derivative of resveratrol that’s also found in fruits and vegetables. Reports suggest that piceatannol has anti-cancer … Continue reading Scientists explore the effects of certain phenolic compounds on sirtuins and hepatic inflammation

dreddymd Diet, Diseases & Disorders, News & Reviews, Nutrition

GERD / acid reflux diet: What to eat and what to avoid

Burning abdominal discomfort, chest pain and bloating after eating are all tell-tale signs of acid reflux. Getting a case of heartburn from time to time isn’t unusual, but it might be a sign of a more serious problem if it persists in the long run. Ekta Gupta, a gastroenterologist at Johns Hopkins Medicine, states that diet has … Continue reading GERD / acid reflux diet: What to eat and what to avoid

dreddymd Foods, News & Reviews, Recipes

5 Easy-to-bake muffin recipes that can rival what grandma used to make

Muffins are a popular, sweet treat, but regular ones are often made with added sugar and other unhealthy ingredients. Moreover, many people need alternatives to traditional muffin recipes to avoid ingredients that can trigger food allergies and intolerances like eggs, dairy products or grains. You can tweak traditional muffin recipes to make them healthier and … Continue reading 5 Easy-to-bake muffin recipes that can rival what grandma used to make

dreddymd Biological Medicine, Foods, Mental Wellness, News & Reviews

Drink your worries away? Researchers look into resveratrol as a means to reduce depression and anxiety

A study published in the journal Neuropharmacology found that plant-based compound resveratrol can potentially lower depression and anxiety. This is because resveratrol inhibits enzyme expression of phosphodiesterase 4 or PDE4, which is linked to depression and anxiety. Current antidepressants focus on other components of the brain such as serotonin. But only one-third of patients with depression enter full remission using these medications. With these … Continue reading Drink your worries away? Researchers look into resveratrol as a means to reduce depression and anxiety