Food scientists recommend daily consumption of whole eggs to reduce your risk of heart disease and stroke
Eggs are a highly controversial food among health enthusiasts. Because eggs contain high levels of cholesterol and saturated fatty acids, many people make it a point to avoid them for fear of raising their risk of cardiovascular disease (CVD). But a recent study found that — contrary to popular belief — daily egg consumption may help reduce the … Continue reading Food scientists recommend daily consumption of whole eggs to reduce your risk of heart disease and stroke