Food scientists recommend daily consumption of whole eggs to reduce your risk of heart disease and stroke

Eggs are a highly controversial food among health enthusiasts. Because eggs contain high levels of cholesterol and saturated fatty acids, many people make it a point to avoid them for fear of raising their risk of cardiovascular disease (CVD). But a recent study found that — contrary to popular belief — daily egg consumption may help reduce the … Continue reading Food scientists recommend daily consumption of whole eggs to reduce your risk of heart disease and stroke

Diabetic? Eat more eggs

Many health-conscious people try to avoid eating eggs. The egg yolk, in particular, is notorious for having a high cholesterol content. It may seem logical to think that eating eggs will raise your blood cholesterol levels and therefore should be avoided. Eggs may even appear dangerous to people with diabetes who need to carefully monitor their … Continue reading Diabetic? Eat more eggs

Scientists say eating eggs for breakfast helps boost brain function

Many people see eggs as the villains of the grocery cooler. One moment nutritionists are touting them for their health benefits, and the next they’re saying they’re bad for us. This controversy comes from the general belief that eggs raise cholesterol which may lead to a heart disease. Previous research has linked regular egg consumption … Continue reading Scientists say eating eggs for breakfast helps boost brain function

Severe childhood allergies to peanuts, eggs and dairy directly linked to ‘trace’ ingredients in common vaccines

Have you read The Peanut Allergy Epidemic by historian Heather Fraser? She begins by asking us why the peanut allergy epidemic is only found in Western cultures, where at least 4 million people experience the mysterious phenomenon, yet there are virtually no reported cases in India, where peanuts just so happen to be the main ingredient in … Continue reading Severe childhood allergies to peanuts, eggs and dairy directly linked to ‘trace’ ingredients in common vaccines

Research: Eggs are a great source of protein, minerals and carotenoids

The second half of the 20th century was not kind to eggs. The 1950s in particular were a time when eggs were demonized due to their high fat content, which pioneering nutritionists — notably Ancel Keys, developer of the notorious “lipid hypothesis” — believed would raise cholesterol and contribute toward coronary heart disease. Today, however, … Continue reading Research: Eggs are a great source of protein, minerals and carotenoids

Meat prices rise as food inflation worsens, pushing many Americans to a tipping point of food shortages

The coronavirus pandemic has severely tested global supply chains like no other event in recent world history, resulting in large shocks to both demand and supply. And it’s only about to get worse. According to a report from Bloomberg, hog, cattle and poultry raisers are struggling amidst the highest prices of corn and soybean that they have seen … Continue reading Meat prices rise as food inflation worsens, pushing many Americans to a tipping point of food shortages

Report: Toxic heavy metals found in some baby food

A congressional report found that some of the products made by large commercial baby food manufacturers in the United States contain heavy metals, such as arsenic and lead, that can endanger infant health. The report issued by the House Subcommittee on Economic and Consumer Policy revealed that high levels of heavy metals were present in rice cereals, purees and juices made by … Continue reading Report: Toxic heavy metals found in some baby food

Food prices will climb in 2021 as inflation accelerates

It was supposed to be 14 days, to flatten the curve. But now, nearly a year has passed since state governments first imposed economic controls and travel restrictions on small businesses and “non-essential” people. The repercussions of lock downs, medical tyranny and perpetual spending packages continue to have a ripple effect on the current economic … Continue reading Food prices will climb in 2021 as inflation accelerates

Antioxidants and probiotics for better oral health: Natural remedies for gingivitis

Gingivitis is a common and mild form of gum disease. It typically occurs due to the buildup of plaque on teeth. Gingivitis can be so mild that it may not cause symptoms. But if left untreated, it may eventually progress into a more serious form of gum disease called periodontitis. Gingivitis may also lead to tooth … Continue reading Antioxidants and probiotics for better oral health: Natural remedies for gingivitis

Cutting out sugar: How to deal with sugar detox symptoms

The average American consumes 270 calories of added sugars, which translates to roughly 17 teaspoons daily. This amount is a far cry from the amount recommended in the 2015-2020 Dietary Guidelines, which notes that less than 10 percent of a person’s daily caloric intake should come from added sugars. According to the American Heart Association, this translates to roughly no more … Continue reading Cutting out sugar: How to deal with sugar detox symptoms