How to make DIY survival pain relief salve using essential oils

Knowing how to make effective home remedies is a key prepping skill, especially if you want to save money on supplies or avoid the use of store-bought medication that often contains harmful chemicals. Detailed below are several guides on making a DIY version of Tiger Balm, a popular pain relief salve, using natural ingredients like … Continue reading How to make DIY survival pain relief salve using essential oils

How to make DIY non-toxic mosquito repellants with essential oils

  With the mosquito season well underway, it can be tempting to buy mosquito repellants to protect yourself from mosquito bites. But these commercial products contain toxic chemicals that can do more harm than good to your health and the environment. To ward off mosquitoes without getting exposed to chemicals, try one of the following recipes … Continue reading How to make DIY non-toxic mosquito repellants with essential oils

Study: Chemical compound in certain essential oils promotes wound healing

A study from Indiana University revealed that a chemical compound in essential oils may enhance wound healing, especially when applied topically. According to co-author Sachiko Koyama, essential oils – like those from lavender, rosemary, ylang-ylang and black pepper – contain a chemical compound called beta-caryophyllene. This contributes to improved wound healing, based on a murine model. “This is the first finding … Continue reading Study: Chemical compound in certain essential oils promotes wound healing

Essential oils for the treatment of fungal diseases

Essential oils are known for their use in aromatherapy and massage therapy. When inhaled or applied topically, these natural products exert beneficial effects on mental health. Essential oils can also be used as remedies for common health problems, such as headache, constipation, sinus infections and skin infections. In fact, various essential oils are well-known for their antimicrobial properties. In … Continue reading Essential oils for the treatment of fungal diseases

Activity of Melaleuca, Cymbopogon, Cinnamomum and Thymus essential oils against pathogenic fungi

In this review, researchers at SNDT Women’s University in India discussed the potential of various essential oils as antifungal agents against known pathogens. The article was published in the Journal of Essential Oil Research. Mortality due to fungal infections, especially among immunocompromised individuals, has risen in recent years. Scientists are worried about the possibility of having no effective … Continue reading Activity of Melaleuca, Cymbopogon, Cinnamomum and Thymus essential oils against pathogenic fungi

Relieve sore muscles naturally with these 12 essential oils

Muscle soreness can happen for a range of reasons, from strenuous exercise to difficult menstruation. It can make the slightest motion painful and difficult, and it can stick around for longer periods if left untreated. One holistic approach to muscle soreness that has been around for millennia is the use of essential oils. Natural healers and aromatherapists had … Continue reading Relieve sore muscles naturally with these 12 essential oils

Essential oils of Etlingera plants are rich in antimicrobial compounds

Plants in the genus Etlingera belong to the ginger (Zingiberaceae) family and are native to the Indo-Pacific region. They have long been used as traditional medicines by indigenous communities and are also known for their culinary applications. Studies suggest that Etlingera plants are rich in biologically active volatile components that contribute to their medicinal properties. Despite increasing scientific interest, data … Continue reading Essential oils of Etlingera plants are rich in antimicrobial compounds

Feeling Stressed? Try These Essential Oils for Anxiety

Source: Feeling Stressed? Try These Essential Oils for Anxiety by Dr. Edward Group “Stop and smell the roses” is one of the most famous sayings of all time, yet did you know that there’s medicine in those words? Delightful floral aromas bring joy, peace, happy memories — and even good health. Whether rose, lavender, or ylang-ylang, … Continue reading Feeling Stressed? Try These Essential Oils for Anxiety

Essential oils can be used for pain relief – a look at your best options

Essential oils are packed with potent bioactive properties that work against infection, inflammation and even diseases like diabetes, according to a recent review published in the Journal of Chemical and Pharmaceutical Research. In their paper, researchers Tanu Bansal and Kaur Harpreet from the Lovely Professional University in India shed light on the therapeutic use of essential oils for the prevention and treatment … Continue reading Essential oils can be used for pain relief – a look at your best options

Which carrier oils should you pair with your essential oils?

To make essential oils (EOs) more effective, pair these natural remedies with carrier oils (COs) whose properties are good for your hair and skin. What are carrier oils? Essential oils are highly concentrated oils with various health benefits. However, you shouldn’t apply EOs directly to your skin because they may cause negative side effects like skin irritation. To avoid … Continue reading Which carrier oils should you pair with your essential oils?