Source: Chronic Fatigue Syndrome: Natural Remedies That Work by Dr. Edward Group We all feel tired, even exhausted, some of the time. But for some people, the exhaustion never lets up, and it comes along with physical discomfort, sleep issues, and trouble with memory and concentration. Anywhere from about 800,000 to 2.5 million Americans may have … Continue reading Chronic Fatigue Syndrome: Natural Remedies That Work
Not to be confused with Irritable Bowel Syndrome (IBS), which is a non-inflammatory condition, Inflammatory Bowel Disease (IBD) now affects an estimated 1.4 million Americans, according to the U.S. Centers for Disease Control and Prevention. IBD, which includes Crohn’s disease and ulcerative colitis, is a chronic, life-long condition that can be treated but not necessarily cured. Conventional doctors … Continue reading Suffering from Inflammatory Bowel Disease? A healthy diet may help ease your pain
Source: Researchers Discover Successful Probiotic Treatment for Inflammatory Bowel Disease by Dr. Edward Group Research published in the Journal of Medical Microbiology shows that certain strains of probiotic bacteria may be the most effective way to alleviate the symptoms of Inflammatory Bowel Disease (IBD) [1]. These findings leaves experts optimistic that safe, effective treatment options for IBD … Continue reading Researchers Discover Successful Probiotic Treatment for Inflammatory Bowel Disease
Brief pain is something your brain and body can handle with ease. But chronic pain, especially if it is originating from the abdomen, is an entirely different story. Chronic abdominal pain can have complex and lasting effects on your brain. It changes how the brain responds to pain signals. Eva Szigethy, a professor of psychiatry and medicine and the … Continue reading Can abdominal pain affect brain function?
Triphala is an herbal preparation that has been traditionally used in Ayurvedic medicine. It’s a powerful remedy used to treat various oral and digestive ailments, such as gingivitis and constipation. Its therapeutic effects stem from its antioxidant, anti-inflammatory and antibacterial properties. The word “triphala” literally means “three fruits” as the concoction consists of three medicinal fruit plants that are native to India: … Continue reading Triphala, an ancient remedy for oral and digestive health
Vegan beetroot curry is a flavorful, colorful dish that can surely spice up your dinner routine while benefiting your body. It’s perfect for people who are adhering to a plant-based diet but are looking to add flavor and color to their meals. Beetroot curry: Healthful and flavorful Beetroot curry owes its crimson color to beetroot, a … Continue reading Spice up your dinner routine with this Vegan Beetroot Curry
Over-the-counter medicines (OTCs) are a double-edged sword: They are readily available and can relieve your symptoms quickly, but once you have become reliant on them, they can make you sicker with adverse side effects. Ibuprofen is one such OTC medicine: While it’s used at a rate of billions of doses every year to treat pain, … Continue reading 6 Natural and effective alternatives to ibuprofen
Whey protein is a popular dietary supplement. Widely used for its muscle-building benefits, whey protein can be beneficial beyond increased muscle strength. Here are some other notable health benefits of whey protein consumption: 1. Helps reduce high blood pressure Millions of Americans suffer from high blood pressure or hypertension. Studies have found that whey protein can help lower high … Continue reading Here are 6 reasons to consider whey protein
Apple cider vinegar is a highly versatile kitchen product with powerful antioxidant and antimicrobial properties. It contains potassium, the fiber pectin, malic acid and acetic acid, which gives it its strong, sour flavor. In times of crisis, valuable products and medicines may be out of reach, while you are more exposed to threats. Having apple cider vinegar in your cupboard is therefore a … Continue reading A miracle potion in your pantry: exploring the wonders of Apple Cider Vinegar
Constipation – a condition marked by infrequent bowel movement and difficulty defecating – is mainly caused by dehydration and a lack of dietary fiber in the colon. It is one of the most common digestive disorders that affect millions of people worldwide. In the U.S. alone, over four million people reported experiencing frequent constipation, according to a … Continue reading 9 Conditions that can cause low back pain and constipation
