Atlantic salmon found to decrease cardiovascular risk

A study published in the journal Nutrition Research examined the effect of salmon intake on lipoprotein particle size and concentration associated with cardiovascular disease risk. The study was carried out by researchers at Grand Forks Human Nutrition Research Center, the University of Minnesota, and the University of North Dakota. The U.S. Dietary Guidelines for Americans suggest eating fish at least twice a … Continue reading Atlantic salmon found to decrease cardiovascular risk

Chia seeds contain 7.5 times the omega-3 content of salmon, as well as the highest protein content of any edible seed

A close relative of sage, chia (Salvia hispanica) has long been a major food crop of indigenous peoples from modern-day Mexico up through the modern U.S. Southwest. On long-distance runs, some native peoples would consume nothing more than chia seeds mixed with water. If anything deserves the title of “superfood,” chia does. Chia seeds are … Continue reading Chia seeds contain 7.5 times the omega-3 content of salmon, as well as the highest protein content of any edible seed

Seaweed found to accelerate excretion of dioxins from the body: STUDY

Because of their persistence in the environment, dioxins are difficult to remediate once they escape during a chemical incident. Many residents living in and around East Palestine, Ohio, are learning this the hard way right now as they face the ongoing fallout of dioxin exposure from the derailed Norfolk Southern freight train that underwent a … Continue reading Seaweed found to accelerate excretion of dioxins from the body: STUDY

8 Most OUTRAGEOUS EXCUSES for Covid vaccine deaths in 2022

Vaccine efficiency might be more believable if the industry would just admit it when their “products” cause more harm than good. Just recall them, like the FDA would recall some meat or milk contaminated with E-coli or salmonella. No persons or organizations are perfect, and especially not the vaccine industrial complex (VIC), that now features … Continue reading 8 Most OUTRAGEOUS EXCUSES for Covid vaccine deaths in 2022

Top 7 consumption habits where people forget to “weed out” GMO

Eating “GMO” daily means consuming bug killer and weed killer chemicals regularly. Genetically modified organisms are utilized heavily in conventional food products to make corporations more profits by using deadly chemicals and plant toxins to exterminate worms, beetles and weeds. These chemicals and toxins are inside the foods and also sprayed onto most of the produce … Continue reading Top 7 consumption habits where people forget to “weed out” GMO

Nearly 100 hospitalized following consumption of Daily Harvest vegan product

The Food and Drug Administration (FDA) has announced that nearly a hundred people were hospitalized and hundreds more got sick after consuming the French Lentil & Leek Crumbles from Daily Harvest, a well-known vegan food and meal delivery service company. As of July 14, 96 hospitalizations and 277 illnesses around the country had been reported to the FDA. The … Continue reading Nearly 100 hospitalized following consumption of Daily Harvest vegan product

10 Superfood sources of biotin to help boost your overall health

You may have already seen biotin supplements at the supplement aisle of a grocery store. They can be sold independently, but biotin can also be included in multivitamin blends, such as prenatal vitamins. If you want to boost your biotin intake or prevent deficiency, it’s important to know which foods are rich in this beneficial nutrient. Why is … Continue reading 10 Superfood sources of biotin to help boost your overall health

Essential oils: Must-have items from Mother Nature for your survival cache

Discomforts and illnesses don’t fail to show up during emergencies, disasters and survival scenarios. Stockpiling food, water and other necessities may not be enough to stay healthy during such times. A careful selection of essential oils can be your best ally when you are in a situation with limited or absolutely no access to medical care. … Continue reading Essential oils: Must-have items from Mother Nature for your survival cache

HUGE FINDING: Higher CO2 makes food crops and herbs more nutritious and medicinal

The war on carbon is a war on life itself. It is a war on plant health, animal health and human life. Not only is carbon dioxide necessary for photosynthesis, but it also makes plants more nutritious, multiplying their medicinal value. Numerous studies show that higher carbon dioxide levels increase the vitamin and mineral output of plants. Studies … Continue reading HUGE FINDING: Higher CO2 makes food crops and herbs more nutritious and medicinal

Study: A type of vitamin E found in nuts helps prevent asthma attacks

No superfood can cure asthma, but according to a fascinating study published in the Journal of Allergy & Clinical Immunology, a type of vitamin E found in nuts helps prevent asthma attacks by reducing airway inflammation. The findings suggest that asthma can be naturally managed by making dietary changes or taking a supplement. According to the study, the form of vitamin E … Continue reading Study: A type of vitamin E found in nuts helps prevent asthma attacks