Selenium Benefits, Foods, & Deficiency: All You Need to Know

Source: Selenium Benefits, Foods, & Deficiency: All You Need to Know by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Selenium (Se) is a trace mineral that supports your body in many ways. It contributes to reproductive health,[1] thyroid health,[2] and helps reduce DNA damage due to its antioxidant nature in certain forms.[3] Nuts, seeds, beans, and some vegetables are … Continue reading Selenium Benefits, Foods, & Deficiency: All You Need to Know

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Hydrogen Water: Why You Should Drink It

Source: Low Glycemic Diet: Help Prevent Diabetes & Heart Disease by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  The benefits of hydrogen (H₂) were discovered centuries ago and used for medical purposes. Recently, this chemical element has become incredibly popular as an additive to drinking water known as “hydrogen water” for similar medical and health benefits. … Continue reading Hydrogen Water: Why You Should Drink It

Cancer, Sulfur, Garlic & Glutathione

What do garlic and glutathione have in common? Sulfur! Sulfur is commonly used in Asia as an herbal medicine to treat inflammation and cancer. Organic sulfur has been studied on oral and other cancers and has been found to have remarkable benefit in anti-cancer therapy.[1] Sulfur is an essential element for all life, and is widely used … Continue reading Cancer, Sulfur, Garlic & Glutathione

6 Nutrients That Fight Erectile Dysfunction

Sorry, guys: There's no miracle food to prevent erectile dysfunction. However, there is some evidence that certain foods may help. "Evidence that foods can help with ED is probably related to a vascular connection," says Firouz Daneshgari, MD, professor and chairman of the department of urology at Case Western Reserve University School of Medicine and … Continue reading 6 Nutrients That Fight Erectile Dysfunction

The wider impacts of gut health

Probiotics and prebiotics are needed every day for optimal health, even to help lower food sensitivity reactions and related allergies. Our intestinal flora cannot be optimal without constant replenishment since we cannot avoid ingesting pesticides and insecticides or GMO foods that elaborate pesticides. This research review will indicate that even allergies are influenced by gut … Continue reading The wider impacts of gut health

Sensational new theory of how cancer lives and grows

Did Otto Warburg get it all wrong? This new theory overturns everything we thought we knew about the biology of cancer. In the 1930s, Nobel Laureate Otto Warburg suggested that cancer cells produce the bulk of their energy by breaking down glucose in the absence of oxygen, a process called glycolysis. The Warburg effect, as … Continue reading Sensational new theory of how cancer lives and grows

Slow metabolism linked to longevity

When we use the word “metabolism,” we are usually referring to resting metabolic rate, which is the amount of energy (calories) that the body requires per day for its basic functions at rest. Most people believe that it is desirable to raise their metabolism, because they will burn more calories and consequently lose weight. Having … Continue reading Slow metabolism linked to longevity

The Top 10 Vegan Athletes

Source: The Top 10 Vegan Athletes by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  1. Brendan Brazier Professional Ironman triathlete, Brendan Brazier, is one of the top athletes in the world. He has gained notoriety as a best-selling author specializing in performance nutrition and further distinguished himself by winning the Canadian 50KM Ultra Marathon Championships on … Continue reading The Top 10 Vegan Athletes

The Health Benefits of Collinsonia Root

Source: The Health Benefits of Collinsonia Root by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Collinsonia canadensis, also known as Canada horsebalm, hardhack, horseweed, richweed, ox-balm, and stone root, is an herb in the mint family. Historically, it has been used for improving circulation and congestion, especially in the bowels and throat. It has also generated … Continue reading The Health Benefits of Collinsonia Root

What Is MSM (Methylsulfonylmethane)?

Source: What Is MSM (Methylsulfonylmethane)? by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Methylsulfonylmethane (MSM) is an organic sulfur-containing compound that occurs naturally in fruits, vegetables, grains, animals, and even humans. MSM has earned a lot of attention for its use as a nutritional supplement. This is due to MSM’s reputation as a potent antioxidant booster … Continue reading What Is MSM (Methylsulfonylmethane)?