Suppressed Evidence Connects GMO Feed to Sterile Livestock

Despite the vast number of scientific studies and individual reports of serious side effects following the use of genetically-modified livestock feed, regulatory authorities and agricultural Big Business continue to allow potentially hazardous crops into circulation. [1] [2] [3] First-Hand Effects of Genetically-Modified Organisms In this must-see video, Jerry Rosman, formerly a successful swine and cattle farmer and long-time proponent of … Continue reading Suppressed Evidence Connects GMO Feed to Sterile Livestock

The Benefits of Organic Soap

Most people actively try to minimize the amount of toxins that enter their body. They eat good food, they drink purified water, they breathe purified air, and some even take added measures to detoxify their body. However, what many people don’t realize is that toxins can be absorbed through their skin. No time is this more … Continue reading The Benefits of Organic Soap

The 22 Best Laxative Foods for Natural Constipation Relief

  Constipation is a taboo subject for many people. If you’re too embarrassed to discuss it, know that you are far from alone. Constipation affects about 14% of adults in the United States and accounts for an astounding 3.2 million medical visits every year. It’s a common and widespread issue. Nobody wants to talk about … Continue reading The 22 Best Laxative Foods for Natural Constipation Relief

13 Common Foods That Can Cause Constipation

Most health authorities define constipation as having fewer than three bowel movements in a week. In my experience as a health care professional, I believe this to be a gross underestimate and a telling indication of just how unhealthy the average American diet has become. You should have a minimum of two bowel movements every … Continue reading 13 Common Foods That Can Cause Constipation

How and Why You Should Try a Sugar Detox

While some people jokingly refer to themselves as sugar addicts, the truth is no laughing matter. Refined sugar causes real, clinically verifiable addictive patterns in your brain and ruinous effects on your body. The average American consumes between 22 and 30 teaspoons of added sugar every day.[1] That’s sugar that you could easily cut from your … Continue reading How and Why You Should Try a Sugar Detox

How a 3-Day Fast Resets Your Immune System

The benefits of fasting are many and various. Fasting supports good health by promoting a healthy body weight, encouraging normal cognitive function, and even facilitating detoxification. Now, research has also shown that fasting may help reset the immune system. How Does Fasting Reset the Immune System? Like every other system in the body, the immune system is … Continue reading How a 3-Day Fast Resets Your Immune System

Study Links Prenatal Exposure to Chemicals to a Higher BMI in Toddlers

The other day, a colleague of mine sent me over the results from a recent study that shows a link between higher body mass index (BMI) in toddlers, and the mothers’ prenatal exposure to environmental pollutants, such as pesticides found on the foods we eat [1]. The study, conducted by the journal, Environmental Health Perspectives, concluded … Continue reading Study Links Prenatal Exposure to Chemicals to a Higher BMI in Toddlers

Is the UK Conducting Secret Crop Trials Using Genetically Modified Foods?

I have been thoroughly impressed with Europe’s intentions to place strict regulations on genetically modified foods, including outlawing genetically modified produce in general. Sadly, an article I recently read from the London Independent lead me to research the upsurge in secret GM crop trials in Europe & U.S. [1] This article stated that the government of the U.K. … Continue reading Is the UK Conducting Secret Crop Trials Using Genetically Modified Foods?

How to Fast Safely: Considerations Before Starting a Fast

If you haven’t done the research, you might find yourself wondering if fasting is safe. You may have heard from people who’ve never even tried it that it’s crazy, dangerous, or just pointless. And yet, for thousands of years, many cultures have embraced fasting wholeheartedly. This ancient practice leads to numerous health benefits for most people—when done … Continue reading How to Fast Safely: Considerations Before Starting a Fast

What is Azodicarbonamide? 9 Exposing Facts

The recent revelation that Subway bread contains azodicarbonamide has gotten a lot of attention.  And it should, azodicarbonamide is an industrial chemical used to make yoga mats, shoe rubber, and synthetic leather. Although there’s no reason for it to be in bread, it has, in fact, been used for decades as a dough conditioner.  However, the public … Continue reading What is Azodicarbonamide? 9 Exposing Facts