5 Remedies for Leaky Gut

Digestion is a complex process with many moving parts, and there are many steps along the way for something to go wrong. One of the more increasingly common disorders is a condition known as “leaky gut.”Leaky gut, otherwise known as intestinal hyperpermeability, is when perforations develop and allow undigested food and toxins to pass back into … Continue reading 5 Remedies for Leaky Gut

Foods That Lower Blood Pressure

There is a virtual cornucopia of foods, herbs, and other forms of nourishment that are readily available to lower high blood pressure, or hypertension, naturally. Fruits, vegetables, and nuts are just a handful of the healthy things you can eat to promote healthy blood flow. Learning the benefits of these foods and determining which ones … Continue reading Foods That Lower Blood Pressure

Rose Water Benefits, History, and Uses

Centuries ago, a rose treasured for its decorative beauty was found to have healing properties and has played an important role in society ever since. Rosa Damascena Mill, also known as Damask Rose, is best known as the flower that we just call a rose. It is cultivated all across the world and used for religious … Continue reading Rose Water Benefits, History, and Uses

10 Facts about Calcium

Did you know that calcium accounts for around 1.5 to 2 percent of your body weight? This vital mineral is perhaps best known to strengthen bones, teeth, the heart, and slash your risk of developing a number of diseases. On the contrary, a calcium deficiency can lead to common conditions like hypertension, seizures, and much more. Perhaps … Continue reading 10 Facts about Calcium

What Is Calcium?

Calcium is, quite simply, an essential element that is highly important for living organisms to survive. This includes humans and 1.5 to 2% of a human’s overall body weight consists of the element calcium. Represented by the elemental symbol of ‘Ca’, a certain amount of calcium is required each day in order to avoid a … Continue reading What Is Calcium?

Symptoms of Occasional Constipation and Natural Solutions

Almost everyone has or will experience some form of constipation during their life. Signs or symptoms of occasional constipation include infrequent bowel movements, painful stools, bloating, and the need to strain to pass waste. Causes of constipation include a poor diet, dehydration, and a lack of physical activity. Laxatives are the popular way to remedy … Continue reading Symptoms of Occasional Constipation and Natural Solutions

Signs of High Blood Pressure

  According to guidelines set by the American College of Cardiology and American Heart Association Task Force on Clinical Practice Guidelines, nearly half of American adults have high blood pressure.[1] If you don’t have high blood pressure yourself, chances are you know someone who does. Being aware of high blood pressure and hypertension is critical. When … Continue reading Signs of High Blood Pressure

The Health Benefits Of Glucose Oxidase

Glucose oxidase is a type of enzyme commonly found in many fungus and bacteria and is one of the many useful enzymes that nature has given us. Commonly found in bee pollen and honey, glucose oxidase plays a key role not only in digestive processes but also, and perhaps more importantly in overall human health, physical … Continue reading The Health Benefits Of Glucose Oxidase

Is Aspirin Safe?

Beyond its typical use as an analgesic for occasional headache, fever and body aches, aspirin is frequently recommended by doctors to help a wide range of health conditions. There is much documentation supporting the little white pill’s ability to prevent heart attack and stroke, as well as number of other serious health concerns such as … Continue reading Is Aspirin Safe?

The Health Benefits of Catalase

The catalase enzyme is so critical to our health that it is found in nearly every living organism on the planet that is exposed to oxygen. This antioxidant enzyme can catalyze the conversion of hydrogen peroxide into water and oxygen. Hydrogen peroxide is a by-product of cell metabolism, which serves some useful functions including healthy immune … Continue reading The Health Benefits of Catalase