A Guide for Easy-to-Digest Foods That are Actually Healthy

Source: A Guide for Easy-to-Digest Foods That are Actually Healthy by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  When you're having digestive problems, you may not feel like eating anything. Even your favorite food may seem unappetizing when you're dealing with nausea, diarrhea, constipation, or other digestive issues. Fortunately, there are easy-to-digest foods that can help … Continue reading A Guide for Easy-to-Digest Foods That are Actually Healthy

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Enemas for Constipation: Are They Harmful to Your Health?

Source: Enemas for Constipation: Are They Harmful to Your Health? by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  An enema is a procedure where you insert liquid or air into your colon through the rectum to clear out the lower bowel contents, or in other words, your poo. After you squeeze the liquid or air into … Continue reading Enemas for Constipation: Are They Harmful to Your Health?

Digestive Enzymes: The Answer to Gut Health & Nutrient Absorption

Source: Digestive Enzymes: The Answer to Gut Health & Nutrient Absorption by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  “You are what you eat," has never been a more important statement, given the latest science in digestive health. Decades of research has confirmed the role the gut plays in your health. A healthy gut can boost … Continue reading Digestive Enzymes: The Answer to Gut Health & Nutrient Absorption

Laxative Side Effects and Safety: Everything You Need to Know

Source: Laxative Side Effects and Safety: Everything You Need to Know by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Constipation causes discomfort and it can lead to embarrassing gas and uncomfortable bloating. Laxatives, which help evacuate stool from the bowels, are the go-to solution for most people dealing with constipation. Effective as that may be, some laxatives have mild to … Continue reading Laxative Side Effects and Safety: Everything You Need to Know

Activated Charcoal: 15 Benefits & Uses for Health and Wellness

Source: Activated Charcoal: 15 Benefits & Uses for Health and Wellness by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Activated charcoal is a hot topic in health and wellness these days, gaining recognition as a powerhouse agent for detoxification with a wide range of potential uses. We see activated charcoal in everything from facial masks and … Continue reading Activated Charcoal: 15 Benefits & Uses for Health and Wellness

Are Laxatives Safe?

Source: Are Laxatives Safe? by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM Our customer service department regularly gets feedback from customers who question the safety of laxatives. These folks are right to be concerned. Although constipation is a problem that needs remedy, and laxatives are often thought of as that remedy, this is a topic that … Continue reading Are Laxatives Safe?

What the Bristol Stool Scale Tells You About Your Poop

Source: What the Bristol Stool Scale Tells You About Your Poop by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM Your poop is an important indicator of how your body is running and your current health status. While using the appearance of your poop to gauge your wellness may seem strange to some, it is a medically … Continue reading What the Bristol Stool Scale Tells You About Your Poop

5 Crazy Facts About Poop

This post might not be for the squeamish, but give it a chance! From a scientific standpoint, human feces can be very interesting; if nothing else, all the buzz around using methane gas (harvested from manure) as an energy source is huge. So hold on for this one: here’s 5 crazy facts about poop that … Continue reading 5 Crazy Facts About Poop

The Health Benefits of Glucomannan

Source: The Health Benefits of Glucomannan by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Glucomannan, or glucomannan konjac (KGM) is a supplement that’s used for maintaining a healthy weight, controlling blood sugar, and relieving constipation, among other health issues. It’s only recently become popular in the United States and Europe, but Asian countries have enjoyed its … Continue reading The Health Benefits of Glucomannan

What’s the Best Colon Cleanse Diet?

Source: What’s the Best Colon Cleanse Diet? by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  A healthy colon is the center of a healthy, happy life. The colon is a workhorse for your digestive system and helps absorb the nutrients your body needs. Unfortunately, with all the good your colon does, it also gets hit with … Continue reading What’s the Best Colon Cleanse Diet?