‘Sleep Sex’ Might Be Nightmare for Some

Sexsomnia -- having sex while asleep -- is a common complaint of patients seeking treatment for sleep disorders, new research shows. Nearly 8 percent of patients referred to a sleep disorders clinic reported they had initiated or taken part in sexual behavior while sleeping. Men accounted for three-quarters of the self-reported sexsomniacs. "We were surprised … Continue reading ‘Sleep Sex’ Might Be Nightmare for Some

9 Reasons Why Exercise May Be the Best Medicine

Source: 9 Reasons Why Exercise May Be the Best Medicine by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  There is no debate, regular exercise is vital for maintaining health and wellness.  Again and again, research confirms that everyone can benefit from physical activity.  Want to live a long, healthy life?  Your chances of doing so are … Continue reading 9 Reasons Why Exercise May Be the Best Medicine