17 Home Remedies for Migraines That Really Work

Source: 17 Home Remedies for Migraines That Really Work by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  There are headaches — and then there are migraines. About one in ten people experience these types of headaches, which bring intense pain and other symptoms. While some sufferers only get migraines occasionally, others have them several times a … Continue reading 17 Home Remedies for Migraines That Really Work

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Migraine Sufferers Look to Oxygen Therapy for Relief

Source: Migraine Sufferers Look to Oxygen Therapy for Relief by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Sufferers of migraines headaches might see some relief in their future thanks to two types of oxygen therapy, according to a review of research from several separate studies [1]. Many people are affected by migraine headaches or know people who … Continue reading Migraine Sufferers Look to Oxygen Therapy for Relief

10 Health Benefits of Ginger

Earlier this year, I had a day where I experienced a sore throat and sinus irritation. I didn’t reach for a box of any over-the-counter remedy, instead I juiced a fair amount of ginger and lemon and added it to a tea. I was very satisfied with the relief I felt. My experience was nothing … Continue reading 10 Health Benefits of Ginger

Using Oregano Oil for Common Problems

Oregano oil is extracted from the leaves of the oregano (Origanum vulgare) plant, a perennial herb belonging to the family of Lamiaceae. [1] In a past post about oregano oil, I discussed its numerous beneficial properties. Now, I’d like to cover how it can be used to address a wide range of problems. Here’s a … Continue reading Using Oregano Oil for Common Problems

The Health Benefits of Locally-Grown Raw Honey

Raw Honey is Tasty and Healthy! Honey has been used for centuries for its healing properties and sweet flavor. Honey is much sweeter than table sugar and is better for you. When possible, it’s best to buy locally grown, organic, raw honey. This will be produced by bees in or near the environment you live. … Continue reading The Health Benefits of Locally-Grown Raw Honey