Foot Detox: Know the Facts, Top Benefits, and Recipes

Source: Foot Detox: Know the Facts, Top Benefits, and Recipes by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  When you think about detoxing, you probably think about detox diets, colon cleansing, or fasting. But, in recent years, detoxing through the feet has gained popularity. Proponents say foot detox therapy eliminates toxins from the body, increases energy, … Continue reading Foot Detox: Know the Facts, Top Benefits, and Recipes

Epsom Salt: 10 Benefits for the Bath and Other Uses

  Source: Epsom Salt: 10 Benefits for the Bath and Other Uses by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Epsom salt is a potent mineral compound comprised of magnesium and sulfate. It is widely used to relieve many minor health issues. Soaking in a bath with Epsom salt can relieve achy feet and soothe sore … Continue reading Epsom Salt: 10 Benefits for the Bath and Other Uses

Organic Oregano Oil and Warts

Warts can be more than just unsightly or annoying growths that appear on the feet, hands, or elsewhere on the body. They can become very painful, spread to other areas on the body, and, in the case of a plantar wart outbreak, even inhibit your ability to walk. One of the most effective remedies that … Continue reading Organic Oregano Oil and Warts

The Health Benefits of Jasmine Sambac

Jasmine sambac has been known for its abundant health benefits and medicinal uses for thousands of years. Although native to Southeast Asia, this flowering evergreen has been used by people around the world. The ancient Egyptians and Greeks used extracted jasmine oil in aromatherapy as a stimulant and aphrodisiac. Indian medicine used it to soothe slow-healing … Continue reading The Health Benefits of Jasmine Sambac

6 Shocking Facts About Hair Dye

Many women and men see their hair as an important aspect of their physical appearance — a fact deeply reflected in hair dye’s continued popularity. People of all ages use hair dye to enhance their physical appearance and change the way they view themselves. While this isn’t inherently a bad thing, the more we learn about … Continue reading 6 Shocking Facts About Hair Dye

How to Get Rid of Crow’s Feet Naturally

Source: How to Get Rid of Crow’s Feet Naturally by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  If you listen to the cosmetic industry, you might believe wrinkles are a natural part of aging but you have a lot more control over the look and feel of your skin than you’ve been led to believe. You … Continue reading How to Get Rid of Crow’s Feet Naturally

3 Surprising Facts About Organic Skin Care

When it comes to skin care, there’s no question that natural products are a must. We’re constantly exposed to pollution, chemicals, and different types of pesticides from our environment that are absorbed by our skin. Being mindful to avoid additional toxins can do wonders for your health, especially when you start to consider products directly applied to … Continue reading 3 Surprising Facts About Organic Skin Care

The Clear Skin Diet: Can Foods Cause Acne?

The torment of acne has become a rite of passage for teens. But, as it turns out, acne is not a condition limited to adolescents. Today, over 40% of American adults age 25 and over deal with clinical, facial acne. That includes 12% of people who are considered middle-aged! What’s most startling is that this … Continue reading The Clear Skin Diet: Can Foods Cause Acne?

Rose Water Benefits, History, and Uses

Centuries ago, a rose treasured for its decorative beauty was found to have healing properties and has played an important role in society ever since. Rosa Damascena Mill, also known as Damask Rose, is best known as the flower that we just call a rose. It is cultivated all across the world and used for religious … Continue reading Rose Water Benefits, History, and Uses

8 Amazing Benefits of Olive Oil

Olive oil has received well-deserved attention over the last 10-15 years. This is the main ingredient that plays an important role in the Mediterranean diet. For years, studies have shown people who consume this type of diet live longer and enjoy a better quality of life. Olive oil is a lot more than just a … Continue reading 8 Amazing Benefits of Olive Oil