10 Natural Remedies for Athlete’s Foot

Athlete’s foot is a fungal infection that usually thrives in warm, damp places. The fungus, Tinea pedis, grows between the toes, on top of the feet, on toenails and between the fingers. White patches, scaly patches, and redness are all indicative of the fungus. Symptoms of athlete’s foot may include itching, burning, and stinging. Athlete’s foot … Continue reading 10 Natural Remedies for Athlete’s Foot

7 Facts You May Not Know About Coconut Oil

Cultures and countries across the world use and appreciate the coconut tree. Because of its nutritional and therapeutic values, it’s referred to as “Kalpavriksha” (the all giving tree) in India. As the name implies, the coconut palm is extremely versatile and used in many capacities. Everything from the coconut water, to the leaves, to the kernel … Continue reading 7 Facts You May Not Know About Coconut Oil

How Can Frankincense Oil Aid in Natural Skin Care?

Frankincense is a special sap from the Boswellia tree and it’s had a wide array of cultural applications for over 5000 years.[1] Boswellia trees are hardy trees that yield the valuable resin when the bark is “striped”, or slashed open. It’s a process that’s done by hand to ensure the highest quality resin. Frankincense originated in Africa, India, … Continue reading How Can Frankincense Oil Aid in Natural Skin Care?

Kick Off Your Natural Skin Care Routine

How much do you really know about your skin? While I’m sure many of you already know the importance of skin type, for some, this can prove a little puzzling. However, it’s extremely important to know just what type of skin you have since this can really help when you’re looking for your best skin … Continue reading Kick Off Your Natural Skin Care Routine

7 Health Benefits of Lavender Oil

Lavender oil is a beneficial nectar extracted from the distinctive purple flowers of the lavender plant. This aromatic shrub, commonly known as English lavender (Lavandula angustifolia), originated in the western Mediterranean region and is now cultivated throughout the U.S., Europe, and Australia. A major reason for its popularity is that the oil from this plant … Continue reading 7 Health Benefits of Lavender Oil

9 Impressive Health Benefits of Lemon Balm

Lemon balm has a reputation as an incredible herb for supporting good health. Its name is attributed to its lemony scent. The plant’s reputed effect on vigor and longevity are attributed to its popularity, and scientific studies have only served to reinforce its reputation. Let’s take a close look at nine impressive health benefits of lemon balm. Lemon … Continue reading 9 Impressive Health Benefits of Lemon Balm

Dry Skin? Check Out These Quick Tips

Dry skin is miserable. Dry, itchy, chapped, cracking… all of these things irritate its already sensitive nature. It’s typically worse in the winter, when low humidity and extreme cold combine to rob even more moisture away from the skin. Wind, air conditioning, and over exposure to the sun can cause the skin to flake and feel tight. … Continue reading Dry Skin? Check Out These Quick Tips

The Top Benefits of Ozonated Olive Oil

Ozonated Olive Oil is a powerful natural remedy for a variety of health concerns, especially those related to skin health. I wanted to share an overview of just exactly what this healing oil is, and how it works. What is Ozonated Olive Oil? Ozonated olive oil is made with high quality, organic, extra-virgin, cold pressed olive … Continue reading The Top Benefits of Ozonated Olive Oil

12 Uses For Iodine (And Other Tips, Research, and Resources)

The following article will give you a better understanding of the most common uses for iodine as a supplement, as outlined by clinical research and by the University of Maryland Medical Center. Additionally, you will also learn about a simple at-home test that can give you a better idea if you have an iodine deficiency. Iodine … Continue reading 12 Uses For Iodine (And Other Tips, Research, and Resources)

Why Is Natural Skin Care Better?

There’s no question that a natural and organic approach makes sense when it comes to choosing your food. The same can be said for other products you put on your body. Specifically, skin care. Think about all of the products you may use on a daily basis that may come in contact with your skin. … Continue reading Why Is Natural Skin Care Better?