8 Ways to Manage Holiday Stress

People young and old look forward to the holidays, but once the festivities draw near, the things we eagerly anticipated can become major stressors. In fact, an estimated 80% of Americans expect to feel stressed during the holidays.[1] There are holiday parties, out of state trips, inclement weather, gifts to buy, dinners with family or friends, … Continue reading 8 Ways to Manage Holiday Stress

2 out of 3 Medical Students Do Not Know When to Wash Their Hands

Even though it’s an easy way to help reduce the spread of infectious diseases, like influenza and the common cold, some of us probably wash our hands less often than we should. Toxic alcohol-based sanitizing foams and wipes that can be used quickly and without water have made it easy to keep our hands clean … Continue reading 2 out of 3 Medical Students Do Not Know When to Wash Their Hands

Is Aspirin Safe?

Beyond its typical use as an analgesic for occasional headache, fever and body aches, aspirin is frequently recommended by doctors to help a wide range of health conditions. There is much documentation supporting the little white pill’s ability to prevent heart attack and stroke, as well as number of other serious health concerns such as … Continue reading Is Aspirin Safe?

8 Shocking Health Effects from the Fukushima Disaster

It’s been a couple years since the Fukushima disaster but the ruins are still smoldering and the negative health consequences are more pronounced than ever. The somewhat indifferent response from many governmental health agencies around the world to the Fukushima disaster was perhaps more shocking than the disaster itself. Authorities around the globe assured us … Continue reading 8 Shocking Health Effects from the Fukushima Disaster

Why You Should Never Microwave Your Food

Microwaving is a simple, convenient cooking option for people on the go. The microwave oven has been a mainstay in the US for 30+ years, virtually transforming society and how we view food. But despite its wonders, the question that’s been avoided remains: are microwaves the healthiest cooking option? The answer is, of course, no, as … Continue reading Why You Should Never Microwave Your Food

How John Berchielli Was Poisoned By the Tetanus Vaccine

[youtube https://youtu.be/QoR1uPXZ1mE] Vaccine safety is a hotly debated topic and continues to be a consistent issue between health officials and the public. There’s plenty of gray area when it comes to vaccination. They’re not 100% effective and, without warning, vaccine injuries occur and are usually downplayed to keep the public in line. Take the case of … Continue reading How John Berchielli Was Poisoned By the Tetanus Vaccine

Neuroscientist Confirms the Danger of Electromagnetic Radiation

With the proliferation of cell phones, wireless Internet, and personal electronic devices, the ill effects of electromagnetic radiation are a huge concern. As the discussion surrounding the dangers of electromagnetic fields (EMFs) has become heated, neuroscientist Dr. Olle Johansson has stepped forward to present evidence from his own research and the research of his peers into the … Continue reading Neuroscientist Confirms the Danger of Electromagnetic Radiation

How to Protect Yourself from Laptop Radiation

Have you ever felt head fog while using your laptop or cell phone?  Did getting up and getting away from it for a few minutes provide much needed clarity? It may be as simple as needing a break… or you may have felt a sensitivity to electronic or magnetic fields.  Electromagnetic frequencies (EMFs) and radio frequencies (RF) … Continue reading How to Protect Yourself from Laptop Radiation

How to Protect Your House from Harmful EMF Radiation

A century ago, the use of electricity was minimal and exposure to electromagnetic fields (EMFs) was limited. Most homes only generated electrical and magnetic fields in the range of 50-60 Hz. Today, humans and animals are practically bathing in EMF pollution. Appliances, WiFi, personal electronics, smart meters, and especially cell phones (which produce EMF frequencies in the GHz) … Continue reading How to Protect Your House from Harmful EMF Radiation

What is Azodicarbonamide? 9 Exposing Facts

The recent revelation that Subway bread contains azodicarbonamide has gotten a lot of attention.  And it should, azodicarbonamide is an industrial chemical used to make yoga mats, shoe rubber, and synthetic leather. Although there’s no reason for it to be in bread, it has, in fact, been used for decades as a dough conditioner.  However, the public … Continue reading What is Azodicarbonamide? 9 Exposing Facts