How to Find the Best Selenium Supplement

Selenium (Se) is a trace mineral that can be found in foods and supplements.[1] It is available in both organic and inorganic forms and is an essential nutrient for humans and animals.[2] In the body, selenium works as an antioxidant, protecting cells from free radical damage. It has an important role in thyroid hormone synthesis, the male reproductive … Continue reading How to Find the Best Selenium Supplement

10 Facts about Calcium

Did you know that calcium accounts for around 1.5 to 2 percent of your body weight? This vital mineral is perhaps best known to strengthen bones, teeth, the heart, and slash your risk of developing a number of diseases. On the contrary, a calcium deficiency can lead to common conditions like hypertension, seizures, and much more. Perhaps … Continue reading 10 Facts about Calcium

What Is Calcium?

Calcium is, quite simply, an essential element that is highly important for living organisms to survive. This includes humans and 1.5 to 2% of a human’s overall body weight consists of the element calcium. Represented by the elemental symbol of ‘Ca’, a certain amount of calcium is required each day in order to avoid a … Continue reading What Is Calcium?

Lithium Side Effects: What You Need to Know to Protect Yourself

Like any medicine or substance in the natural world, awareness and care must be taken when taking herbal and mineral supplements. Lithium orotate is an extremely powerful naturally-occurring chemical, and therefore one must be educated as to the possible side effects of taking it. While we should be aware of these side effects, they are not usually … Continue reading Lithium Side Effects: What You Need to Know to Protect Yourself

What I Would Do For The Flu

Disclaimer: People have been asking me what I would do and how I would boost my immune system during a pandemic but I first need to state that the last time I released information like this, the FDA came in my office and forced me to dispose of all natural remedies that I had developed and … Continue reading What I Would Do For The Flu

What is EDTA Chelation Therapy?

Chelation Therapy is a safe, effective and relatively inexpensive treatment to restore blood flow in victims of atherosclerosis without surgery. Chelation Therapy involves the intravenous infusion of a prescription medicine called Ethylene Diamine Tetra-Acetic Acid (EDTA), plus vitamins and minerals at therapeutic dosages. EDTA chelation infusions are administered by slow drip, circulating through the blood stream treating the entire … Continue reading What is EDTA Chelation Therapy?

Benefits of Prune Juice: A Powerful Constipation Reliever

You may have heard about prune juice for babies or older adults, but this purple-colored drink is breaking old stereotypes and gaining a whole new following. Don’t be mistaken, the health benefits of prune juice still include constipation relief, but that is not all it can offer. Made from prunes (also known as dried plums), prune … Continue reading Benefits of Prune Juice: A Powerful Constipation Reliever

Benefits of Beets: How Can They Boost Your Health?

When it comes to healthy foods, it’s hard to beat beets. The nutrition facts for beets don’t lie. They are a powerhouse of vitamins, minerals, and other nutrients that are great for your health—antioxidants and fiber just to name two. Beets support heart health, liver detoxification, brain health, and much more. If it’s been a while since … Continue reading Benefits of Beets: How Can They Boost Your Health?

Plant-Based Supplements: The New Frontier of Supplements

Not all vitamins and minerals are created equal, and your body can tell the difference between synthetic and plant-based supplements. If you have ever taken a cheap, synthetic vitamin or mineral and failed to notice a change in how you look or feel, there is a reason. Artificial vitamins often pass through your body without being … Continue reading Plant-Based Supplements: The New Frontier of Supplements

Study: Sufficient Zinc Intake Helps Alleviate Pneumonia in Elderly

Dietary zinc is a widely used essential mineral that is commonly found in a wide range of foods, over-the-counter health products and supplements. There’s a large body of scientific evidence which suggests that consuming the adequate amount of zinc daily helps supports the human body’s natural immune function [1] [2]. A stroll through your local pharmacy … Continue reading Study: Sufficient Zinc Intake Helps Alleviate Pneumonia in Elderly