Source: Healing Herbs: Embracing Nature’s Medicine by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM More than 5,000 years ago, Sumerians in ancient Mesopotamia carved the names of commonly used healing herbs onto clay tablets. These tablets provide the first known record of various herbs and their specific healing properties. You might say it was the birth … Continue reading Healing Herbs: Embracing Nature’s Medicine
Source: Turmeric and Black Pepper: A Winning Combination by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM Turmeric (Curcuma longa) is a spice held in high regard for its bountiful health properties and its culinary uses. It’s a favorite herb of Ayurvedic and Chinese traditional medicine, and its therapeutic uses date back thousands of years. Numerous … Continue reading Turmeric and Black Pepper: A Winning Combination
Source: What Is Gotu Kola? by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM Centella asiatica, also known as gotu kola, is a parsley-like plant that’s native to much of southeast Asia. Gotu kola has long been a staple of both Ayurvedic and traditional Chinese Medicine and is beneficial for the circulatory system. It improves the flow … Continue reading What Is Gotu Kola?
Source: The Top 5 Herbs for Anti-Aging Benefits by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM Aging is a fact of life and none of us are getting any younger. But, it doesn’t have to dramatically affect the way you look. If you’re active in your efforts, there are many ways to fight the aging process. … Continue reading The Top 5 Herbs for Anti-Aging Benefits
Source: 7 Milk Thistle Uses to Improve Your Health by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM Milk thistle (Silybum marianum), a member of the Asteraceae family, is a therapeutic herb with a 2000-year history of use in traditional Chinese, European, and Ayurvedic medicine. Originally native to Southern Europe, Asia Minor, and the Mediterranean region, the … Continue reading 7 Milk Thistle Uses to Improve Your Health