Main Reasons Iodine Supplementation is Essential

We knew a hundred years ago that we needed more iodine and governments started putting a tiny bit in table salt. It was not enough and after the nuclear accident at Fukushima, we need more because of the radioactive iodine released into the environment. Humans in the 21st Century have an absolute need for iodine … Continue reading Main Reasons Iodine Supplementation is Essential

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How to Perform a Colon Cleanse: The Complete Guide

Source: How to Perform a Colon Cleanse: The Complete Guide by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Every day, we’re bombarded with toxins: additives in the food supply, pollution in the air and water, and chemicals in the products we put on our bodies. The overabundance of common impurities that we all encounter can overwhelm our … Continue reading How to Perform a Colon Cleanse: The Complete Guide

Detox in the Sauna

Everyone today is exposed to heavy metals and toxic chemicals. Particularly for slow metabolizers, a very good method to detoxify the body is the far-infrared sauna. Its dry, warming energy is highly compatible with the human body. It heats the tissues several inches deep, enhancing metabolic processes. One can construct an excellent home sauna for … Continue reading Detox in the Sauna

Fighting Fungus: Cleansing With Anise Seed

Source: Fighting Fungus: Cleansing With Anise Seed by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Anise, a plant native to Greece and Egypt, has been used since the seventh century to address health ailments and may best be identifiable today for its licorice flavor. During biblical times, taxes could be paid in crops, anise was one … Continue reading Fighting Fungus: Cleansing With Anise Seed

10 Natural Remedies for Athlete’s Foot

Source: 10 Natural Remedies for Athlete’s Foot by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Athlete’s foot is a fungal infection that usually thrives in warm, damp places. The fungus, Tinea pedis, grows between the toes, on top of the feet, on toenails and between the fingers. White patches, scaly patches, and redness are all indicative of … Continue reading 10 Natural Remedies for Athlete’s Foot

The 9 Step Body Cleanse

Source: The 9 Step Body Cleanse by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  The 9 Step Body Cleanse Step 1: Fill out a Health Questionnaire to evaluate your current health status. Step 2: Perform the Colon Cleanse. Upon completion, continue to the next step. Step 3: Perform your first Liver Cleanse. Then rest for 1 … Continue reading The 9 Step Body Cleanse

10 Things You Didn’t Know About Yeast Infections

Source: 10 Things You Didn’t Know About Yeast Infections by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  It’s hard to live in a living world without some living organisms taking residence on or inside of your body. It might not be the most pleasant idea, but everyone is carrying bugs of some sort. Harmful organisms in … Continue reading 10 Things You Didn’t Know About Yeast Infections

The Health Benefits of Cilantro

If there is one herb with a fantastic flavor, it is cilantro. Nothing opens up the flavor in black bean tacos quite the same way. Cilantro isn’t a recent addition to our lexicon and its uses extend well beyond culinary delight. Ancient Greece used cilantro essential oil as a component of perfume. During medieval times, … Continue reading The Health Benefits of Cilantro