How to Lose Stubborn Belly Fat with Intermittent Fasting

If you’re like me, then you know keeping the stubborn belly fat off is a pain. And it only gets harder as we get older. Today I’m going to tell you why instead of suffering through exercises like crunches, reducing your stress and making simple changes to your diet is all you need to do … Continue reading How to Lose Stubborn Belly Fat with Intermittent Fasting

Water Fasting: The Most Cost Effective Method of Healing?

Have you ever thought of fasting as a method to heal your body? Why is it that fasting is mentioned over 40 times in the bible? Watch this video to get the answers. Listen to Dr. Edward Group talk about water-fasting and why it might just be the most cost-effective method of healing. Dr. Edward … Continue reading Water Fasting: The Most Cost Effective Method of Healing?

5:2 Diet: Learn the Best Protocol Plus Tips for Success

Source: 5:2 Diet: Learn the Best Protocol Plus Tips for Success by Dr. Edward Group A popular form of fasting, the 5:2 diet involves eating five days per week — ideally, in a healthy manner, and fasting for two. Don't stress when you hear the word fast! You may not even experience hunger. But does the … Continue reading 5:2 Diet: Learn the Best Protocol Plus Tips for Success

Fasting with Bicarbonates a New Approach to Treating Cancer

This would have to be the least expensive cancer treatment in the world. The foundation of this approach is to combine two extraordinarily powerful therapies, a combination of fasting, intermittent fasting, Ketogenic diet as one leg of the treatment and the second is to flood the body with different forms of bicarbonate—taken orally and administered … Continue reading Fasting with Bicarbonates a New Approach to Treating Cancer

Fasting Detox for Health and Cellular Regeneration

Liquid Nutrient Delivery “When vitamins are delivered intravenously they reach the blood faster than when taken orally. Many people who receive the infusions report feeling healthy immediately afterward,” said Dr. Robert Graham, an internist at Lenox Hill Hospital in New York. Intravenous medicine provides a method of increasing nutrient absorption so that the body can … Continue reading Fasting Detox for Health and Cellular Regeneration

The Stages of Fasting: What Happens To Your Body When You Fast?

Source: The Stages of Fasting: What Happens To Your Body When You Fast? by Dr. Edward Group While fasting is nothing new, it is experiencing a resurgence in popularity as many discover its potential health benefits. If you are planning your first fast or looking for ways to improve your next one, there are a few … Continue reading The Stages of Fasting: What Happens To Your Body When You Fast?

How a 3-Day Fast Resets Your Immune System

Source: How a 3-Day Fast Resets Your Immune System by Dr. Edward Group The benefits of fasting are many and various. Fasting supports good health by promoting a healthy body weight, encouraging normal cognitive function, and even facilitating detoxification. Now, research has also shown that fasting may help reset the immune system. How Does Fasting Reset the Immune … Continue reading How a 3-Day Fast Resets Your Immune System

Everything You Need to Know About Ketosis

Source: Everything You Need to Know About Ketosis by Dr. Edward Group Ketosis is a metabolic state in which your body uses fat, rather than sugar, for energy. Your body shifts into ketosis when your blood sugar is low, and the glycogen in your muscles has been depleted. Typically, this happens when you eat a low carb … Continue reading Everything You Need to Know About Ketosis

How to Fast Safely: Considerations Before Starting a Fast

Source: How to Fast Safely: Considerations Before Starting a Fast by Dr. Edward Group If you haven’t done the research, you might find yourself wondering if fasting is safe. You may have heard from people who’ve never even tried it that it’s crazy, dangerous, or just pointless. And yet, for thousands of years, many cultures have … Continue reading How to Fast Safely: Considerations Before Starting a Fast

The Fasting Diet: Tips for a Successful Fast

Source: The Fasting Diet: Tips for a Successful Fast by Dr. Edward Group A fasting diet is a nutritional therapy involving either full or partial caloric restriction. It can be a challenge if you embark on one unprepared and unaware. There are many ways you can prepare yourself for a fast. In this article, I’ll give … Continue reading The Fasting Diet: Tips for a Successful Fast