Hydrogen Medicine

Hydrogen Medicine is a revolution that is going to sweep across the world of medicine as well as the anti-aging community. The administration of hydrogen along side of oxygen will be a turning point for patients and the practice of medicine. What will be established will stand the test of time, a pillar of truth … Continue reading Hydrogen Medicine

Advertisements

Sprinting: The ultimate fat burning exercise

Sprinting is considered by many as the ultimate exercise. It not only increases athleticism by building fast twitch muscle fiber, it is highly effective for fat burning. Performing sprints a few times a week can replace long cardiovascular workouts on treadmills or ellipticals. The key to getting the most out of your sprinting sessions is … Continue reading Sprinting: The ultimate fat burning exercise