Toxin Cleanse: Which Toxins Are Disrupting Your Health?

Currently, more than 80,000 chemicals are used to produce many of the common household products we use in the United States. With an estimated 1,500 to 2,000 new chemicals being introduced every year, it’s impossible to completely avoid exposure to these agents. It is, however, possible to cleanse your body of many harmful compounds and … Continue reading Toxin Cleanse: Which Toxins Are Disrupting Your Health?

Liver Cleanse: A Simple Step-by-Step Guide

The liver is the human body’s largest internal organ and one of the most important for survival. Without it, bodily tissues would die from lack of nutrients and oxygen and the digestive process would not be able to take place. One of the liver’s most important functions is the removal of toxins from your system. This function … Continue reading Liver Cleanse: A Simple Step-by-Step Guide

Improving Gallbladder Function with Natural Support

Your gallbladder plays a big role when it comes to healthy digestion. Perhaps someone close to you has undergone a cholecystectomy – a surgery to have his/her gallbladder removed. While it is possible to live without the small organ after surgery, the body needs it to in order to promote a strong, healthy digestive system. Here … Continue reading Improving Gallbladder Function with Natural Support

What Is Citric Acid?

Have you ever read a food or supplement label, saw that it contained citric acid, and wondered what the heck citric acid is? Though the name sounds half-natural half-synthetic, citric acid is a wonderful natural ingredient that can boost detoxification and support healthy digestion, energy levels, and kidney function. Here, we’ll take a look at this … Continue reading What Is Citric Acid?

What are the Health Benefits of Spirulina?

Spirulina is cyanobacterium (blue-green algae) that grows in alkaline water. Spirulina is rich in protein and nutrients and been used as a food source in Africa for centuries. Today, spirulina powders and capsules are popular nutritional supplements. And, the rich antioxidant properties and therapeutic benefits are not just for people. Preliminary research in Australia has … Continue reading What are the Health Benefits of Spirulina?

What is Glutathione?

Although no one has quite discovered an answer to the aging process, the quest for the fountain of youth continues to be pursued by many. The rise of nutritional supplements on the market directly reflects the increasing desire of consumers to appear and feel younger. Many of these supplements are used to support energy, vitality, and … Continue reading What is Glutathione?

Turmeric and Black Pepper: A Winning Combination

  Turmeric (Curcuma longa) is a spice held in high regard for its bountiful health properties and its culinary uses. It’s a favorite herb of Ayurvedic and Chinese traditional medicine, and its therapeutic uses date back thousands of years. Numerous studies have found that turmeric root can have a significant positive effect on neurological, cardiovascular, … Continue reading Turmeric and Black Pepper: A Winning Combination

Benefits of Beets: How Can They Boost Your Health?

When it comes to healthy foods, it’s hard to beat beets. The nutrition facts for beets don’t lie. They are a powerhouse of vitamins, minerals, and other nutrients that are great for your health—antioxidants and fiber just to name two. Beets support heart health, liver detoxification, brain health, and much more. If it’s been a while since … Continue reading Benefits of Beets: How Can They Boost Your Health?

How Does Olive Oil Support Liver Cleansing?

Over 30 million people in the United States live with a liver-related health concern.[1] Typical Western diets filled with toxins like sugar and alcohol certainly don’t help. In fact, severe liver conditions like non-alcoholic fatty liver disease are on the rise in the United States.[2] If your liver health isn’t where you want it to be, then you … Continue reading How Does Olive Oil Support Liver Cleansing?

All You Need to Know About Cleansing With Cayenne Pepper

Cayenne peppers have long been held in high regard for their powerful health-boosting properties. Popular cleanses, like the Master Cleanse, use cayenne because of naturally occurring compounds, like capsaicin, which help cleanse and detox the body at a cellular level. These cleansing effects can have a significant impact on your entire body, promoting a healthy … Continue reading All You Need to Know About Cleansing With Cayenne Pepper