The Epigenetic Health Benefits of Blueberries

Although blueberries are tiny, they’re more powerful than you might think. Touted for their high nutrient content – including fiber, vitamin C and K, and manganese – these little blue fruits may be able to adjust chemical marks on DNA and influence our health. Blueberries are incredibly high in antioxidants and it’s thought that this “superfood” can … Continue reading The Epigenetic Health Benefits of Blueberries

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Can Your Age Influence the Epigenetic Effects of Exercise?

We all know the extensive benefits of exercise: work out to stave off disease, improve mental acuity, lose weight, reduce stress, and so on. But even with all these benefits, there are still some questions surrounding the molecular causes that underlie them. Epigenetics has been particularly helpful in gaining new insights into the wide range … Continue reading Can Your Age Influence the Epigenetic Effects of Exercise?

Epigenetic Marks on a Stress-Related Gene Linked to Suicide Risk

Many people consider suicide to be taboo, and it’s a subject that is often avoided. However, the more we understand the reasoning behind why some people are pressed to commit suicide, the better equipped we may be to offer support and guidance for treatment. Interestingly, certain lifestyles and various environmental factors might be able to … Continue reading Epigenetic Marks on a Stress-Related Gene Linked to Suicide Risk

Panic Disorder Might Have an Epigenetic Explanation

Fight-or-flight is a physiological response that occurs when an individual has been exposed to a perceived threat. This well-known stress response pathway is critical for the survival of many organisms. However, people with different types of anxiety-driven disorders can experience intense stress even with little to no stimuli. For individuals who suffer from anxiety disorders, the feeling … Continue reading Panic Disorder Might Have an Epigenetic Explanation

Social Deficits of Autism Reversed By Epigenetic Drug

It is estimated that 1 in 59 children in the United States fall somewhere on the autism spectrum. Autism spectrum disorder  (ASD) is a developmental disorder that affects the nervous system and is characterized by challenges with speech, social skills and communication.  Many factors can determine a child’s predisposition to developing autism, such as genetic mutations during … Continue reading Social Deficits of Autism Reversed By Epigenetic Drug

Why Food Is The Most Powerful Drug | Dr. Mark Hyman

In this A-Fest talk, Dr. Mark Hyman reveals that food is the most powerful drug, and how to properly use it to biohack your health and restore complete balance in your body. Mark Hyman is featured in Consciousness Engineering. In our modern world, most people suffer from FLC syndrome — Feel Like Crap syndrome. For … Continue reading Why Food Is The Most Powerful Drug | Dr. Mark Hyman

Bruce Lipton The Biology of Belief Full Lecture

The Biology of Belief is a groundbreaking work in the field of new biology, and it will forever change how you think about life. Using simple language, illustrations, humor, and everyday examples, Bruce Lipton demonstrates how the new science of Epigenetics is revolutionizing our understanding of the link between mind and matter and the profound … Continue reading Bruce Lipton The Biology of Belief Full Lecture

The New Puberty: How to Navigate Early Development in Today’s Girls

EWG President Ken Cook interviews Louise Greenspan, MD, and Julianna Deardorff, PhD—two leading experts on the root causes and potential consequences of early puberty in girls—on their new book "The New Puberty: How to Navigate Early Development in Today's Girls. Dr. Greenspan and Dr. Deardorff offer reassuring and empowering ideas for parents and families that … Continue reading The New Puberty: How to Navigate Early Development in Today’s Girls

Epigenetics- How Does it Work?

Internationally renowned natural health physician Dr. Joseph Mercola shares a video of Bruce Lipton explaining epigenetics and how your thoughts, and the thoughts of those around you, can directly influence the state of your health.     Related Post What is Epigenetics? What Is the Immune System? 4 Natural Ways to Boost Wellness Epigenetics and … Continue reading Epigenetics- How Does it Work?

What You Don’t Know May Hurt You

Most men know by now that good lifestyle choices – such as exercising regularly, eating a healthy diet, not smoking and drinking in moderation – make a big difference in staying healthy. Men may too often ignore these sensible recommendations, but it’s not because they’re not aware of them. What many don’t realize is that … Continue reading What You Don’t Know May Hurt You