Source: Why a Gluten-Free Diet Is the Healthiest Way to Eat by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM A gluten-free diet (GFD) is an eating plan devoid of gluten-containing foods. People with gluten intolerance and people who want to eliminate this protein for a healthier life experience adopt a gluten-free diet plan. Many people experience … Continue reading Why a Gluten-Free Diet Is the Healthiest Way to Eat
What is gluten, and what does it mean to be cooking with gluten? See and feel gluten with this simple kitchen experiment. GLUTEN FACTS: Gluten—an elastic protein that has the ability to trap air, much like a balloon—is formed when two important proteins in wheat flour, glutenin and gliadin, bond together in the presence of … Continue reading Science: What is Gluten? Here’s How to See and Feel Gluten
Source: What is Azodicarbonamide? 9 Exposing Facts by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM The recent revelation that Subway bread contains azodicarbonamide has gotten a lot of attention. And it should, azodicarbonamide is an industrial chemical used to make yoga mats, shoe rubber, and synthetic leather. Although there’s no reason for it to be in bread, … Continue reading What is Azodicarbonamide? 9 Exposing Facts
Sensitivity to gluten is on the rise, as is the demand for gluten-free foods; especially grains. Although there are many new, processed foods that are being marketed as gluten-free, a considerable number of people are taking a step back and looking to foods that humans have been relying on for ages — enter millet.  This tiny, gluten-free grain … Continue reading What Is Millet? 6 Reasons to Add it to Your Diet
Source: Read This Before Going Gluten-Free by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM There’s little doubt you’ve encountered someone who’s gone gluten-free, and perhaps you yourself have ditched the maligned protein. Gluten has been vilified by many alternative health professionals and a dietary movement has begun. The research shows gluten has many downsides and very few … Continue reading Read This Before Going Gluten-Free
The widespread occurrence of gluten sensitivity, wheat allergies and celiac disease have been well documented. Many of the related problems such as gastrointestinal discomfort (IBS), rashes, problems with nutrient absorption and bone loss have been reported and observed. Fortunately for many, following a gluten free diet can relieve these indications and revitalize health. But, aside from … Continue reading How Does Gluten Affect the Brain?
I have already discussed my disdain for gluten in previous articles, citing numerous research studies reporting its negative effects on the brain and digestive health. Gluten is a very hard protein found in wheat, barley, and rye products, and most individuals today are sensitive — if not downright intolerant — to its structure. One topic … Continue reading How Gluten Destroys Thyroid Health
Bowel diseases are numerous and unpleasant. Among them, celiac disease is perhaps one of the strangest and least understood. The condition is believed to stem from an abnormal reaction of the small intestines to gluten proteins, which triggers a sort of self-destructive immune response within the upper bowels. Fortunately, there is a growing body of … Continue reading Probiotics and Gluten-Free Foods for Celiac Disease Diet
Celiac disease is an allergy to dietary gluten. It affects individuals who are genetically predisposed to the allergy and differs from gluten sensitivity, as celiac disease elicits within the body a very defined response to gluten.  When gluten enters the small intestine in an individual with celiac disease, the body initiates an immune response. … Continue reading What is Celiac Disease?
Source: What Is Gluten Intolerance? by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM Gluten intolerance occurs when the body, specifically the digestive tract, responds to the presence of gluten in food. The response can range from mild discomfort to serious medical complications. Awareness is continuing to rise regarding the problems caused by gluten, even for people … Continue reading What Is Gluten Intolerance?