The Benefits of Organic Soap

Most people actively try to minimize the amount of toxins that enter their body. They eat good food, they drink purified water, they breathe purified air, and some even take added measures to detoxify their body. However, what many people don’t realize is that toxins can be absorbed through their skin. No time is this more … Continue reading The Benefits of Organic Soap

Why Buy AOX

There’s a big difference in natural and artificial alkaline drinking systems, and this is what makes AOX stand out from the usual alkaline ionizers. Traditional water ionizers use electricity to create a chemical change to produce artificial alkaline water – which results in generating acidic waste and emits damaging radiation. By contrast, there are numerous … Continue reading Why Buy AOX

New Study Suggests Vitamin D is Better than Vaccines at Preventing Flu

The Times of London recently published an article covering the effects of Vitamin D in children as a flu preventative [1]. Researchers at Japan’s Jikei University School of Medicine in Tokyo conducted the double blind, fully randomized study during the 2008-2009 winter season [2]. All said, 354 children whom participated in the study were administered 1200 IUs … Continue reading New Study Suggests Vitamin D is Better than Vaccines at Preventing Flu

Study: Thyme Oil Shows Success in Killing MRSA

Nearly 20 thousand Americans die each year due to complications that stem from Methicillin-resistant Staphylococcus aureus, or better known as MRSA. This “super Staph” has received a lot of media coverage, and for good reason, it’s scary. A regular Staph infection isn’t remarkably dangerous or difficult to treat. In fact, it’s perfectly normal for a healthy … Continue reading Study: Thyme Oil Shows Success in Killing MRSA

Is Lithium Orotate Good or Bad for You?

The health benefits of lithium orotate are causing an explosion in its popularity. I’ve been an advocate of lithium orotate for quite some time and have incorporated into some of my own formulations. A friend of mine, Dr. Mark Millar, is the leading authority on lithium orotate in the United States today. He published an eBook, Veteran … Continue reading Is Lithium Orotate Good or Bad for You?

The Benefits of Lithium Orotate

An alkali metal related to sodium and potassium, lithium carbonate has been traditionally used within allopathic medicine to deal with mental imbalances. There are many side effects to taking this strong mineral as the body poorly absorbs lithium carbonate. Lithium orotate works differently. Lithium orotate offers superior bio-utilization, allowing the mineral to penetrate the mitochondria, glia and … Continue reading The Benefits of Lithium Orotate

The Fasting Diet: Tips for a Successful Fast

A fasting diet is a nutritional therapy involving either full or partial caloric restriction. It can be a challenge if you embark on one unprepared and unaware. There are many ways you can prepare yourself for a fast. In this article, I’ll give you the tips and tricks that’ll help you successfully reach your fasting … Continue reading The Fasting Diet: Tips for a Successful Fast

What Is Alternate Day Fasting?

Alternate day fasting (ADF) is a type of intermittent fasting in which you alternate between “fast days,” when you consume very few or zero calories, and “feed days” when you eat as much as you like. When done correctly, ADF is a powerful tool for weight loss and longevity. How an Alternate Day Fast Is … Continue reading What Is Alternate Day Fasting?

Benefits of Tourmaline Gemstone

Tourmaline gemstone is a semi-precious mineral similar to granite. With colors ranging from magenta to teal-blue, meadow-green to vibrant yellow, and even black, tourmaline gets its name from the Singhalese phrase “tura mali,” which means, “stone mixed with vibrant colors.” It’s believed that no two tourmaline stones have the exact same color and it’s historically … Continue reading Benefits of Tourmaline Gemstone

The Health Benefits of Water Fasting

While fasting has been part of human culture for thousands of years, only recently have we begun to investigate the therapeutic benefits of the practice. Interestingly, modern science has found a variety of verifiable positive effects fasting has on human health. What Is Water Fasting? Water fasting, also known as a water cleanse, is a … Continue reading The Health Benefits of Water Fasting