Could Exotic Herbs Carry Epigenetic Health Benefits?

A mixture of herbs used in traditional Chinese medicine may be able to reduce inflammation by adding and removing epigenetic marks on DNA, suggests a study published in Evidence-Based Complementary and Alternative Medicine. This alternative medicinal mixture, termed “Wutou decoction”, consists of six different herbs that have been widely used in the traditional Chinese medicine community … Continue reading Could Exotic Herbs Carry Epigenetic Health Benefits?

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Curcumin May Alleviate Liver Damage Caused by Drug-induced Epigenetic Changes

For centuries, people all around the globe have known about the health benefits of herbs and spices. One spice, in particular, stands out not only for its bright yellow color but also for its potent healing powers. This wonder spice is Curcuma longa, commonly known as turmeric, and it belongs to the ginger family. Traditionally used in … Continue reading Curcumin May Alleviate Liver Damage Caused by Drug-induced Epigenetic Changes

Red Clover Benefits for Menopause, Bone Health, & More

Source: Red Clover Benefits for Menopause, Bone Health, & More by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Finding a three-leaf clover may bring good luck, but taking red clover as a healing herb may bring even better fortune! People have appreciated the therapeutic qualities of the red clover's pink and red-hued blossom for generations. Women, … Continue reading Red Clover Benefits for Menopause, Bone Health, & More

Milk Thistle: Liver Health Benefits & Liver Detox Support

Source: Milk Thistle: Liver Health Benefits & Liver Detox Support by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM Milk thistle has been used by traditional healers around the world for more than 2,000 years to support prostate, liver, and gallbladder health and more recently, scientists have started documenting the herb’s incredible health benefits. What Is Milk Thistle? Known sometimes … Continue reading Milk Thistle: Liver Health Benefits & Liver Detox Support

Healing Herbs: Embracing Nature’s Medicine

Source: Healing Herbs: Embracing Nature’s Medicine by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  More than 5,000 years ago, Sumerians in ancient Mesopotamia carved the names of commonly used healing herbs onto clay tablets. These tablets provide the first known record of various herbs and their specific healing properties. You might say it was the birth … Continue reading Healing Herbs: Embracing Nature’s Medicine

Natural Mosquito Repellent: A Safe Bug Spray That Really Works

Source: Natural Mosquito Repellent: A Safe Bug Spray That Really Works by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Summer is prime time for enjoying the outdoors. But more often than not, there's a dark cloud hanging over that backyard barbecue: bugs – and especially mosquitoes. These blood-seeking fun busters expertly follow their senses right to … Continue reading Natural Mosquito Repellent: A Safe Bug Spray That Really Works

Neem Oil & Leaves: 7 Impressive Health Benefits & Uses

Source: Neem Oil & Leaves: 7 Impressive Health Benefits & Uses by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  In Indian mythology, neem has a divine origin. When the elixir of immortality was being carried to heaven by divine beings, drops fell on the neem tree, which led to its miraculous healing properties. Found throughout the … Continue reading Neem Oil & Leaves: 7 Impressive Health Benefits & Uses

Holy Basil: Top 12 Amazing Health Benefits

Source: Holy Basil: Top 12 Amazing Health Benefits by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Whether you use it to reduce stress, improve sleep, or boost your immune system, holy basil is an amazing herb with many therapeutic properties. Also called Tulsi, legend has it that the plant is an earthly manifestation of the Hindu … Continue reading Holy Basil: Top 12 Amazing Health Benefits

Tea Tree Oil: Benefits, Uses, & Side Effects

Source: Tea Tree Oil: Benefits, Uses, & Side Effects by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  From antiseptic mouthwash to natural deodorant, tea tree oil is an essential oil with a multitude of uses and benefits. It tends to be pale yellow or colorless, with an aroma that is similar to eucalyptus or camphor and boasts antibacterial, antiprotozoal, … Continue reading Tea Tree Oil: Benefits, Uses, & Side Effects

15 Oregano Oil Uses & Benefits for Body and Mental Health

Source: 15 Oregano Oil Uses & Benefits for Body and Mental Health by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Without a doubt, oregano oil is one of the best natural supplements you can get. It’s produced from the perennial herb oregano and loaded with free-radical-crushing antioxidants. A growing body of research has shown that oregano … Continue reading 15 Oregano Oil Uses & Benefits for Body and Mental Health