Pygeum herb is derived from the bark of the special evergreen tree called Prunus africana that grows in mountainous regions of Sub-Saharan Africa. The herb might have been known among natives of southern Africa–having used it to support the bladder and urinary tract–as early as the 1700s. The botanical term Pygeum, of Greek origin, means “buttock,” … Continue reading What Is Pygeum Bark and Can It Help Prostate Health?
Considered more potent than ginseng, Tibetan Rhodiola is an adaptogenic herb revered by the Tibetan monks as the supreme herb in traditional health modalities. Scientists have determined the majority of its power and potency comes from two compounds, salidroside and rosavin. Each compound helps encourage physical performance, cognitive function, stress response, and internal balance. Here are 6 … Continue reading 6 Reasons to Supplement with Tibetan Rhodiola
The hydrangea plant is an herbaceous, perennial shrub recognized by its beautiful white, snowball-shaped blooms. A popular ornamental, botanical, and horticultural plant, there are over twenty varieties of hydrangea worldwide. The most popular variety, Macrophylla, is a bluish-bloomed flowering plant found in the United States and Asia and appreciated for its aesthetic and health-promoting qualities. … Continue reading Hydrangea: A Pretty Flower with a Nutritional Punch
Goldenrod, or solidago, is a plant used as a traditional approach to diabetes, gout, and arthritis. It is also used as a mouth rinse to reduce discomfort and swelling in the mouth and throat. While folk medicine regards it as a natural approach for supporting the body against a wide range of issues, its ability … Continue reading 4 Must-Know Facts About Goldenrod and Kidney Health
Gravel root, also known as Joe Pye weed, is a therapeutic herb that’s been around for centuries. Historical records from Turkey indicate its use as early as the B.C. era. Throughout history, many cultures have used gravel root as a remedy for an assortment of health complaints. Many of the bioactive compounds responsible for gravel … Continue reading What Is Gravel Root?
When it comes to protecting the body, a discussion involving the best ways of keeping the heart, brain, and digestive tract strong is almost always brought up. The urinary tract — which includes the kidneys and bladder — carries a heavy burden when it comes to removing many of the body’s toxins. When the urinary tract is … Continue reading Marshmallow Root and Kidney Health: 4 Facts to Know
The leaves of bearberry, or uva ursi as it is often called, have played an important role in kidney and urinary health around the globe for centuries. It remained a common approach to UTIs and kidney stones until the recent advent of antibiotics. The overuse of antibiotic therapy, however, has resulted in numerous antibiotic-resistant bacteria issues. Fortunately, … Continue reading Uva Ursi: 6 Facts to Know
Keeping your body clean on the inside is one of the best things you can do to stay healthy and, as such, many people regularly perform colon cleansing and liver cleansing routines. Harmful organism cleanses and toxic metal cleanses are also common, beneficial, and recommended. But did you know there are measures you can take to keep your … Continue reading 6 Tips for Keeping Your Lungs Clean
Black walnut, or juglans nigra, is a tree that thrives in low, very moist and warm environments along the eastern seaboard from Florida to Texas and north up through the Dakotas to Ontario. Its wood is dark reddish-brown and has a fine grain and luster that made it a popular hardwood in the early 17th … Continue reading The Harmful Organism Cleansing Benefits of Black Walnut Hull
Simarouba amara is a tree found in the wet and rainy areas of the Amazon. Having both functional and therapeutic uses, the wood is used for paper and construction and the compounds within the bark and leaves have a long history of use in herbal medicine.  In Cuba, the leaves and bark are used as a … Continue reading The Benefits of Simarouba amara for Harmful Organism Cleansing