Neem Oil & Leaves: 7 Impressive Health Benefits & Uses

Source: Neem Oil & Leaves: 7 Impressive Health Benefits & Uses by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  In Indian mythology, neem has a divine origin. When the elixir of immortality was being carried to heaven by divine beings, drops fell on the neem tree, which led to its miraculous healing properties. Found throughout the … Continue reading Neem Oil & Leaves: 7 Impressive Health Benefits & Uses

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Holy Basil: Top 12 Amazing Health Benefits

Source: Holy Basil: Top 12 Amazing Health Benefits by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Whether you use it to reduce stress, improve sleep, or boost your immune system, holy basil is an amazing herb with many therapeutic properties. Also called Tulsi, legend has it that the plant is an earthly manifestation of the Hindu … Continue reading Holy Basil: Top 12 Amazing Health Benefits

Erectile Dysfunction: Diet and Home Remedies

Diet, lifestyle, and home remedies may help prevent or treat erectile dysfunction (ED). Raising your activity level and changing what you eat may make a difference. Some men also try alternative or at-home therapies for their ED. It’s important to discuss your plans with your doctor before you try a natural or alternative approach. Diet … Continue reading Erectile Dysfunction: Diet and Home Remedies

About Ayurveda

Ayurveda is "The mother of all healing arts" on our planet, because it predates all healing systems and all forms of natural medicine. It was developed in India some 5,000 to 10,000 years ago. Knowledge of Ayurveda has been recorded in two of the vedic texts: the Atharva veda, and the Rig veda, which are more … Continue reading About Ayurveda

6 Brain Health Benefits of Brahmi (Bacopa monnieri)

Source: 6 Brain Health Benefits of Brahmi (Bacopa monnieri) by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Brahmi, or Bacopa monnieri, is a therapeutic plant used in Ayurveda for many purposes. Modern research has even begun to evaluate Brahmi’s role against several neurological diseases, including Alzheimer’s disease, epilepsy, and schizophrenia. Although we need to be clear that … Continue reading 6 Brain Health Benefits of Brahmi (Bacopa monnieri)

6 Herbs to Enhance Female Libido

Source: 6 Herbs to Enhance Female Libido by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Aphrodisiacs have been used throughout history and many ancient aphrodisiac mixtures are still popular today. When it comes to herbal aphrodisiac supplements, male sexual health products are often the most abundant in supply. Regardless of the focus on male sexual health products, … Continue reading 6 Herbs to Enhance Female Libido

How Turmeric Supports Weight Loss

Source: How Turmeric Supports Weight Loss by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  A healthy weight loss program only produces sustaining results when exercise is combined with the right dietary approach. There are other components that play a role, such as sleep and sunlight exposure, but certain foods could really give your weight loss efforts … Continue reading How Turmeric Supports Weight Loss

The Power of Saffron for Mental Health

Source: The Power of Saffron for Mental Health by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Saffron is an extravagant, sweet-smelling spice commonly used in Indian, Turkish, and Persian cuisine and is closely related to turmeric. Its use in traditional health approaches has spanned thousands of years, and modern research seems to back up its commonly-reported benefits. … Continue reading The Power of Saffron for Mental Health

6 Benefits of Shilajit for Men

Men who live and work in the mountains are known for their strength and endurance, and it appears there’s more to it than simply the mountain air. Shilajit, pronounced shil-ah-jeet, is an organic tar-like substance that naturally occurs in mountains around the globe, from the Himalayas to the Andes. It may not sound tasty, but as … Continue reading 6 Benefits of Shilajit for Men

What is Shilajit?

Source: What is Shilajit? by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  From deep within the Caucasus and Himalayan mountains, Shilajit (pronounced shi-lah-jeet) is a naturally occurring substance that’s rich in beneficial nutrients. Although it’s somewhat unknown today, it is still prominent in many natural health practices, including Ayurveda. This blackish, smooth substance can be found … Continue reading What is Shilajit?