10 Facts about Calcium

Did you know that calcium accounts for around 1.5 to 2 percent of your body weight? This vital mineral is perhaps best known to strengthen bones, teeth, the heart, and slash your risk of developing a number of diseases. On the contrary, a calcium deficiency can lead to common conditions like hypertension, seizures, and much more. Perhaps … Continue reading 10 Facts about Calcium

How to Combat Bloating Naturally

That uncomfortable feeling of your stomach being stretched to the breaking point, of your clothes fitting too tightly, and the burning nausea and cramping that accompanies bloating are all-too common issues for many people today. Pharmacy shelves are full of various bloating remedies, and doctors’ offices are packed with patients suffering from the common complaint. Drugs and … Continue reading How to Combat Bloating Naturally

10 Health Conditions that Cause Bad Breath

Many causes of bad breath can be easily addressed. Sometimes, however, bad breath reflects a more serious underlying condition. It could also be a side effect of certain medical treatments or therapies. Whatever the cause, chronic bad breath is not something to be lived with… or ignored. The following 10 health conditions have been found to cause … Continue reading 10 Health Conditions that Cause Bad Breath

Why Buy AOX

There’s a big difference in natural and artificial alkaline drinking systems, and this is what makes AOX stand out from the usual alkaline ionizers. Traditional water ionizers use electricity to create a chemical change to produce artificial alkaline water – which results in generating acidic waste and emits damaging radiation. By contrast, there are numerous … Continue reading Why Buy AOX

10 Essential Tips to Maximize Kidney Cleansing

In the same way air filters remove dust, pollen, and other allergens, the kidneys remove wastes and toxins from the blood. Modern environmental pollutants, UTIs, and drugs like NSAIDs can lead to serious damage to the kidneys, and processed foods only increase the risk. Since we simply can’t replace our kidneys like we might an air … Continue reading 10 Essential Tips to Maximize Kidney Cleansing

11 Facts About Oxygen You Probably Didn’t Know

Do we take oxygen for granted? I think most of us realize that oxygen is critical for life, but we hardly ever think about it.[1] You probably know more details about the love life of the latest celebrity couple than the element that we cannot live without. Today, we’ll look at 11 facts about oxygen you … Continue reading 11 Facts About Oxygen You Probably Didn’t Know

What Is Methylcobalamin?

Methylcobalamin circulates through the bloodstream and is one of two naturally-occurring coenzyme forms of vitamin B12 that the body utilizes. Adenosylcobalamin is the other form sometimes used in the dietary supplement industry. The body needs B12 to convert homocysteine to methionine, protect DNA and RNA, support energy, protect nerve and brain cells, stimulate serotonin production, contribute to … Continue reading What Is Methylcobalamin?

What Is Vitamin B-12?

Vitamin B-12, also known as cobalamin, is an essential nutrient that is a member of the B-complex vitamins. B-12 is the largest and most structurally complex of all known vitamins. There are several forms of vitamin B-12, all of which are termed “cobalamins” because they contain the trace mineral cobalt in their nucleus structure. Some forms … Continue reading What Is Vitamin B-12?

What Is a Superfood?

The term “superfood” has been used to describe practically every natural food and health food item under the sun these past few years. With the term’s constant use (and misuse) in advertising, food marketing, and the media, it’s no wonder why there is so much confusion surrounding superfoods. The term isn’t regulated and can be … Continue reading What Is a Superfood?

Iron Deficiency: How to Improve Low Iron Levels

Iron deficiency knows no borders—it’s common throughout the world and in all economic classes. According to the World Health Organization, an estimated 30% of the world’s population has an iron status that is considered below normal. This may seem like a wildly inflated or inaccurate figure, but healthy adults only store about 3-4 grams of … Continue reading Iron Deficiency: How to Improve Low Iron Levels