The Epigenetics of Sleep: 3 Reasons to Catch More Zzz’s

Although the mysteries surrounding sleep are still being uncovered by scientists, we do know that sleep is crucial to our daytime functioning and is vital for processes such as learning and consolidation of memories. Unfortunately, we often fail to get enough sleep even when we know how important it is. Trying to compensate for poor … Continue reading The Epigenetics of Sleep: 3 Reasons to Catch More Zzz’s

Advertisements

Can Cancer Really be Prevented?

Time Magazine published and essay entitled ‘Can Most Cancer Really be Prevented.’ “We’re born with a certain number of genetic aberrations that can lead to the disease, and we also pick up some from how we live or what kinds of things we are exposed to. But there’s also another way we acquire DNA changes: simply … Continue reading Can Cancer Really be Prevented?

Aloe Vera for Skin: DIY Recipes for Healthy Skin, Acne, & More

Source: Aloe Vera for Skin: DIY Recipes for Healthy Skin, Acne, & More by Dr. Edward Group Nicknamed the “plant of immortality" in ancient times, aloe vera is a true wonder of nature. The spiky succulent plant has a vast variety of uses, the most famous being aloe vera for skin health. From acne and burns to … Continue reading Aloe Vera for Skin: DIY Recipes for Healthy Skin, Acne, & More

Dr. Group’s Simple Home Remedies for Adult Acne

Source: Dr. Group’s Simple Home Remedies for Adult Acne Regardless of your age, acne is a major inconvenience to say the least. Pinpointing the exact cause — and figuring out how to fix it — can be difficult.To complicate the situation, there are many alleged home remedies for adult acne, including cleansing, face oils, and masks. … Continue reading Dr. Group’s Simple Home Remedies for Adult Acne

Food Grade Hydrogen Peroxide: Top Uses, Benefits, & More

Source: Food Grade Hydrogen Peroxide: Top Uses, Benefits, & More by Dr. Edward Group You’re probably familiar with hydrogen peroxide and know it can be used to whiten teeth, sterilize a cut, or as a mouthwash. However, do you know about food grade hydrogen peroxide? Watch below or read on to learn about the basics, benefits, and … Continue reading Food Grade Hydrogen Peroxide: Top Uses, Benefits, & More

Want to Age Gracefully? Here’s the 4-1-1

Source: Want to Age Gracefully? Here’s the 4-1-1 by Global Healing Center Team Everyone talks about aging gracefully but let's get serious. When your ears suddenly sprout hair, you leak a little every time you laugh, and you habitually adjust your television's volume control to a very, very loud setting, “grace" is not the first word that … Continue reading Want to Age Gracefully? Here’s the 4-1-1

Learn How to Lower Cortisol Levels Naturally

Source: Learn How to Lower Cortisol Levels Naturally by Dr. Edward Group  Imagine you're on your way to a crucial job interview. You're stuck in traffic and worried you'll miss the appointment. You can't take an alternate route, and time is ticking. If you could see your cells, you would realize that your body is most likely … Continue reading Learn How to Lower Cortisol Levels Naturally

Weight Loss Supplements: Which One Is Right for You?

Source: Weight Loss Supplements: Which One Is Right for You? by Dr. Edward Group  Most people have tried to lose weight at some point in their life, whether it's dropping a few pounds or embarking on a more significant weight loss journey. You may try to lose weight to achieve a better quality of life, improved health, … Continue reading Weight Loss Supplements: Which One Is Right for You?

Juicing for Weight Loss: 6 Easy Recipes to Try

Source: Juicing for Weight Loss: 6 Easy Recipes to Try by Dr. Edward Group  Juicing has become a popular way to boost energy and lose weight. You may have heard juice cleansing radio ads, seen (or bought) expensive juices in the store, or maybe you've even made juice from scratch. But does juicing for weight loss work? … Continue reading Juicing for Weight Loss: 6 Easy Recipes to Try

The Best Weight Loss Foods to Keep You Healthy

Source: The Best Weight Loss Foods to Keep You Healthy by Dr. Edward Group   If you're looking to shed pounds, success depends on what you put on your plate. The best foods for weight loss are often the simplest choices you can make: whole, nutrient-rich foods that you can feel good about eating. On your next trip … Continue reading The Best Weight Loss Foods to Keep You Healthy