What Is Coral Calcium?

  Calcium supplements have become very popular and are generally thought to be an effective way to promote healthy bone density. Indeed, calcium does have benefits but it’s important to understand there are various forms of calcium and they all behave a little differently. Some supplements are worthwhile and some are merely the work of … Continue reading What Is Coral Calcium?

The Health Risks of Titanium

Titanium is the ninth most abundant element in the Earth’s crust. This abundance and its status as a corrosion resistant, strong metal have landed it many industrial applications where its best features can be fully taken advantage of. Some uses include airplane motors, jewelry, and heat exchange systems. Because titanium itself is non-toxic and not … Continue reading The Health Risks of Titanium

Toxic Metal: The Health Dangers of Tin

When most people think about tin, they imagine tin cans, tin foil, and maybe even Rin Tin Tin. Tin is a naturally occurring metal of a familiar silver color. Tin is resistant to corrosion and often used as a coating for other metals such as steel. The most common example is the use of tin … Continue reading Toxic Metal: The Health Dangers of Tin

Awesome Coffee Substitute

If you’re a heavy coffee drinker, consider trading it for tea instead. Tea can provide a huge array of health benefits and, if it’s the caffeine you must have, may be a more “mild” substitute. Here’s a recipe for a favorite of mine, a vegan friendly, iced chai latte I enjoy having instead of coffee. … Continue reading Awesome Coffee Substitute

Organic Oregano Oil and Warts

Warts can be more than just unsightly or annoying growths that appear on the feet, hands, or elsewhere on the body. They can become very painful, spread to other areas on the body, and, in the case of a plantar wart outbreak, even inhibit your ability to walk. One of the most effective remedies that … Continue reading Organic Oregano Oil and Warts

What’s the Best Calcium Supplement?

Calcium deficiency and imbalance is a growing problem and a concern to many; and those who aren’t concerned probably should be. Calcium deficiency is contributes to the prevalence of many horrible health problems that affect more than the bones and teeth. Calcium deficiencies can even be a factor in some gastrointestinal disorders, some studies have … Continue reading What’s the Best Calcium Supplement?

Meditation for Beginners: A Guide to Inner Tranquility

The best time to start meditating is now. Meditation can help quiet the mind, focus your thoughts, and promote general well-being. Best of all, anyone with a few free minutes can start meditating today. Even if you have never meditated before, don’t be intimidated. Follow the 10 easy steps below, and you will become a … Continue reading Meditation for Beginners: A Guide to Inner Tranquility

The Top 10 Vegan Athletes

1. Brendan Brazier Professional Ironman triathlete, Brendan Brazier, is one of the top athletes in the world. He has gained notoriety as a best-selling author specializing in performance nutrition and further distinguished himself by winning the Canadian 50KM Ultra Marathon Championships on two separate occasions. He has also placed third at the National Long-Course Triathlon … Continue reading The Top 10 Vegan Athletes

The Top 4 Vegan Websites

Whether you’re simply trying out a few vegan recipes but haven’t made a complete switch, or you’ve been a vegan for years, keeping company with other vegans is a great way to learn new ideas, recipes, outlooks, and perspectives. Just as iron sharpens iron, when you surround yourself with knowledge and doers- you two will … Continue reading The Top 4 Vegan Websites

The Health Benefits of Collinsonia Root

Collinsonia canadensis, also known as Canada horsebalm, hardhack, horseweed, richweed, ox-balm, and stone root, is an herb in the mint family. Historically, it has been used for improving circulation and congestion, especially in the bowels and throat. It has also generated much interest for being helpful in keeping mucous membranes healthy and improving digestion. In … Continue reading The Health Benefits of Collinsonia Root