The Mediterranean diet has been associated with reduced risk of cardiovascular disease, cancer, Alzheimer’s disease, obesity, and metabolic syndrome. Taking this a step further, research is now pointing to the epigenetic benefits abiding by a Mediterranean diet could have while pregnant. The main components of this healthy eating pattern might epigenetically protect the fetus from developing diseases … Continue reading Could the Mediterranean Diet During Pregnancy Epigenetically Reduce a Child’s Disease Risk?
Source: What Is Cyanocobalamin? The B-12 Form You Should Avoid by Dr. Edward Group Vitamin B-12 is an essential vitamin that’s necessary for good health. Your body cannot naturally produce it. However, vitamin B-12 is commonly available in various foods and supplements. If you’ve been searching for a B-12 supplement, you might have seen many scientific-sounding ingredients that … Continue reading What Is Cyanocobalamin? The B-12 Form You Should Avoid
Magnesium is absolutely essential for the proper functioning of the heart. Magnesium’s role in preventing heart disease and strokes is generally well accepted, yet cardiologists have not gotten up to speed with its use. Magnesium was first shown to be of value in the treatment of cardiac arrhythmias in 1935. Since then there have been … Continue reading Magnesium – the Ultimate Heart Medicine
Source: PQQ Benefits: 9 Reasons It’s a Key Nutrient for Healthy Aging & Energy by Dr. Edward Group Tiny organs inside your cells — mitochondria — work hard every day, turning the food you consume into energy. But with age, the number of mitochondria naturally declines. A molecule found in your body called pyrroloquinoline quinone, or PQQ for … Continue reading PQQ Benefits: 9 Reasons It’s a Key Nutrient for Healthy Aging & Energy
Source: Pterostilbene Benefits: How Can It Improve Your Health? by Dr. Edward Group We've all heard about the much-touted health benefits of blueberries, grapes, and other berries, but you may not have heard of the unique compound they contain — pterostilbene. What are the benefits of pterostilbene for your health? As an emerging antioxidant that's getting a … Continue reading Pterostilbene Benefits: How Can It Improve Your Health?
Source: 10 Resveratrol Benefits for Heart, Mind, & the Fountain of Youth by Dr. Edward Group Propelled to fame from a multitude of studies on the phytochemical properties of plants, resveratrol more than lives up to its reputation. Experts have called this unique antioxidant a fountain of youth for its effectiveness against a variety of age-related conditions. … Continue reading 10 Resveratrol Benefits for Heart, Mind, & the Fountain of Youth
Time Magazine reported that this week marks one year since world leaders met at the United Nations General Assembly in New York City in 2016 and unanimously committed to tackling antimicrobial resistance (AMR). The risks of not doing so were clear: a recent report estimated that if AMR continued to spread at its current rate, there … Continue reading Taking on Superbugs, Syphilis and Gonorrhoeae with Iodine
Source: Lithium Orotate Benefits for Your Brain and Beyond by Dr. Edward Group In the early 1900s, people flocked to Lithia Springs in Georgia, a hot spring known for its lithium-enriched water. Hailed for its therapeutic properties as a mood booster, stress reliever, and aphrodisiac, the lithiated water was even bottled and sold. Today, as the spring … Continue reading Lithium Orotate Benefits for Your Brain and Beyond
Source: Natural Fat Burners: Which Ones Actually Work? by Dr. Edward Group We all want a magic pill that can help us burn fat. Unfortunately, those don't exist. However, natural fat burners — foods and nutritional supplements that have fat-burning properties — can aid a healthy diet and exercise plan. However, they cannot solve your weight problems … Continue reading Natural Fat Burners: Which Ones Actually Work?
Source: Weight Loss Supplements: Which One Is Right for You? by Dr. Edward Group Most people have tried to lose weight at some point in their life, whether it's dropping a few pounds or embarking on a more significant weight loss journey. You may try to lose weight to achieve a better quality of life, improved health, … Continue reading Weight Loss Supplements: Which One Is Right for You?