Juicing for Weight Loss

Source: Juicing for Weight Loss by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Turning to juicing when you’re trying to lose weight will help you do more than simply shed pounds and be a nutritious food source that supplies your body with high quality calories to be used for energy. If you had previously consumed a … Continue reading Juicing for Weight Loss

Advertisements

Indian-Inspired Green Lentil Salad with Spiced Carrots

Source: Indian-Inspired Green Lentil Salad with Spiced Carrots by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Carrots are rarely the star of any dish, but in this green lentil salad recipe from One Green Planet, the spiced carrots really shine. You can spiralize your carrots, but I recommend using a peeler to get thin, pretty ribbons for … Continue reading Indian-Inspired Green Lentil Salad with Spiced Carrots

Sweet and Savory Vegan Buddha Bowl

Source: Sweet and Savory Vegan Buddha Bowl by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  If you’ve scrolled through your social media in the last year, you’ve probably come across a slew of veggie-filled dishes called “Buddha bowls.” They are usually deep, round bowls filled with healthy cooked and raw vegan ingredients that fill you up and keep … Continue reading Sweet and Savory Vegan Buddha Bowl

What Is Vegetable Glycerin?

Source: What Is Vegetable Glycerin? by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Vegetable glycerin, or glycerol, is a clear, odorless liquid produced from plant oils, typically palm oil, soy, or coconut oil. Palm and coconut oils are natural triglyceride mixtures; each triglyceride is composed of three fatty acids esterified with glycerin. Vegetable glycerin has a number … Continue reading What Is Vegetable Glycerin?

10 Fruits Rich in Calcium

Source: 10 Fruits Rich in Calcium by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  As you’re likely aware, calcium is an absolutely essential mineral that helps support development of healthy teeth, bones, muscles, and much more. Calcium plays an integral role in the secretion of a number of hormones and enzymes that are vital for your … Continue reading 10 Fruits Rich in Calcium

5 Benefits of Vegetable Glycerin Extracts

  Source: 5 Benefits of Vegetable Glycerin Extracts by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Based on years of detailed research, testing, and review, Global Healing Center’s Spagyrex processing technique is an advanced form of vegetable glycerin based liquid herbal production. Using only 100% organic vegetable glycerin and ingredients of the highest quality possible, products such as Livatrex, Slimirex, … Continue reading 5 Benefits of Vegetable Glycerin Extracts

What are Carotenoids? – 5 Health Benefits

Source: What are Carotenoids? – 5 Health Benefits by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Distinguished by their orange, yellow, and red pigments, carotenoids are found in many plants, algae, and bacteria. Carotenoids act as antioxidants within the body, protecting against cellular damage, the effects of aging, and even some chronic diseases. These beneficial compounds cannot … Continue reading What are Carotenoids? – 5 Health Benefits

6 Vegetables High in Calcium

Source: 6 Vegetables High in Calcium by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Calcium is an essential mineral for maintaining healthy bones – a factor in the development in numerous diseases such as osteoporosis, rheumatoid arthritis and others. And while you may think that you take in enough calcium throughout the day, or that you … Continue reading 6 Vegetables High in Calcium

What Do Vegans Eat?

Source: What Do Vegans Eat? by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  We’ll sometimes get questions from customers who’ve grown up eating meat but are now looking for a switch to a vegan or vegetarian lifestyle. These questions largely have a main theme, “Exactly what do vegans eat?” Aside from curiosity, they sometimes are concerned that a new diet that … Continue reading What Do Vegans Eat?

What Is a Superfood?

The term “superfood” has been used to describe practically every natural food and health food item under the sun these past few years. With the term’s constant use (and misuse) in advertising, food marketing, and the media, it’s no wonder why there is so much confusion surrounding superfoods. The term isn’t regulated and can be … Continue reading What Is a Superfood?