Turmeric Teeth Whitening: Does This Really Work?

Source: Turmeric Teeth Whitening: Does This Really Work? by Dr. Edward Group Are there healthy ways to whiten your teeth? You bet there are! For a more natural alternative to over-the-counter or dental teeth whitening, consider using turmeric!The vibrant orange-yellow hue of the spice turmeric can liven up curries and stews, but did you know it … Continue reading Turmeric Teeth Whitening: Does This Really Work?

Stop cancer cells dead in their tracks with turmeric

There are many natural ways to stop the spread of cancer. One of the most effective methods is to consume turmeric, a spice that is rich in the anticancer compound curcumin. This natural compound achieves its anticancer effects by preventing inflammation that causes the disease in the first place. There is strong scientific evidence that cancer and chronic inflammation … Continue reading Stop cancer cells dead in their tracks with turmeric

Happier and healthier: Curcumin-rich turmeric can help ease depression and anxiety, researchers find

Arthritis, diabetes, cancer, inflammation… the list of conditions that curcumin can help with is pretty impressive, with many common physical ailments benefiting to some degree from the compound found in turmeric. However, curcumin really puts the “super” in “superfood” by not just enhancing physical health but mental health as well – and we can now … Continue reading Happier and healthier: Curcumin-rich turmeric can help ease depression and anxiety, researchers find

Turmeric shows promise as a natural treatment for cancer

A study by researchers from Guangdong Medical University and the University of Macau in China showed that turmeric has potent anticancer properties. This finding, which was published in the journal Chinese Medicine, was based on in vitro tests involving essential oil and the compound called furanodiene from turmeric. Chemotherapy is a commonly used cancer treatment that’s known for its low … Continue reading Turmeric shows promise as a natural treatment for cancer

Discover the amazing ability of curcumin (turmeric) to fight chronic disease

For thousands of years, ancient cultures throughout Asia have been using turmeric, also known as curcumin, to spice up food — and today, curcumin is used throughout the world. But this relative of ginger is hardly just a flavor enhancer, as studies continue to show that curcumin contains powerful anti-inflammatory, anti-diabetic, antioxidant, and even anti-cancer … Continue reading Discover the amazing ability of curcumin (turmeric) to fight chronic disease

How turmeric kills cancer and how to optimize curcumin absorption

Turmeric is a bright yellow root with a tan skin that is typically used in Middle Eastern, Northern African, and Southeast Asian cuisine. Turmeric is one of the main ingredients in curry spice blends, and it makes a great addition to soups, meats, salads, stir-frys, and more. It’s a very versatile herb that enhances the … Continue reading How turmeric kills cancer and how to optimize curcumin absorption

How Turmeric Supports Weight Loss

Source: How Turmeric Supports Weight Loss by Dr. Edward Group A healthy weight loss program only produces sustaining results when exercise is combined with the right dietary approach. There are other components that play a role, such as sleep and sunlight exposure, but certain foods could really give your weight loss efforts a substantial boost. Turmeric is one … Continue reading How Turmeric Supports Weight Loss

Turmeric and Black Pepper: A Winning Combination

Source: Turmeric and Black Pepper: A Winning Combination by Dr. Edward Group Turmeric (Curcuma longa) is a spice held in high regard for its bountiful health properties and its culinary uses. It’s a favorite herb of Ayurvedic and Chinese traditional medicine, and its therapeutic uses date back thousands of years. Numerous studies have found that turmeric … Continue reading Turmeric and Black Pepper: A Winning Combination

Turmeric naturally increases brain cell growth

The results of a new study published in the journal Stem Cell Research & Therapy suggests that the popular ancient Indian spice, turmeric, could help repair the brain following an injury and could also be used to treat neurodegenerative diseases. In order to examine the effects of turmeric on brain cells, scientists first bathed endogenous neural stem cells (NSCs), … Continue reading Turmeric naturally increases brain cell growth

The six health benefits of turmeric

Once a prized ingredient in the cuisine of India and Pakistan, turmeric (Curcuma longa) has since gained worldwide renown as a potent superfood. This peppery-tasting, golden-hued spice has multiple health benefits that make it a worthy addition to any diet. Regular consumption of turmeric can give your overall health a much-needed boost by: Aiding digestion: Curcumin, the most … Continue reading The six health benefits of turmeric