Source: What Is Vanillin? by Dr. Edward Group There’s nothing quite like the smell of fresh vanilla. Not only does vanilla add great flavor to cookies and cakes, it can also be used as a natural perfume or cologne. Vanilla beans are highly prized in culinary circles, and many foodies consider it an essential ingredient for any … Continue reading What Is Vanillin?
Prepper medicine: 7 natural pain-relieving plants
There is no such thing as being too prepared in times of emergency. Stocking up on necessities such as medications will be valuable; there will come a time when medicines will be scarce, and you won’t always have them at your disposal. Luckily, there are a myriad of medicinal herbs and plants that are just … Continue reading Prepper medicine: 7 natural pain-relieving plants
3 Mental Health Benefits of Rhodiola Rosea
Source: 3 Mental Health Benefits of Rhodiola Rosea by Dr. Edward Group A perennial, therapeutic plant commonly referred to as “golden root”, Rhodiola rosea has long been associated with a slew of physical and mental health benefits. While public awareness of Rhodiola rosea is largely very quiet, an increasing subset of people in natural health circles are becoming … Continue reading 3 Mental Health Benefits of Rhodiola Rosea
Oregano oil to treat all your ailments
Oregano is one of the most popular herbs for a variety of types of cuisine, especially Italian. But did you know oregano oil is a potent medicine, used in healing practices for hundreds of years? Oregano oil is antiviral, antibacterial, antifungal and loaded with other health benefits as well. Oregano oil is known for its ability to … Continue reading Oregano oil to treat all your ailments
What Is Male Fern Root?
Source: What Is Male Fern Root? by Dr. Edward Group Male fern root, also known as Dryopteris filix-mas, Bear’s paw, Knotty Brake, and Sweet Brake, has been used for centuries as a defense against harmful organisms. [1]Beyond that, the male fern root also offers other health benefits for humans such as digestive support and detoxification. Origins of Male Fern … Continue reading What Is Male Fern Root?
Herbs for anxiety: Experts share the science behind some that are most effective
As the most common mental illness in America, almost a fifth of the population suffers from anxiety disorders each year. This feeling of fear, unease or worry can range from mild to severe and can also signify conditions such as phobias, panic disorder, social anxiety disorder, and post-traumatic stress disorder. Anti-anxiety meds only give people even more … Continue reading Herbs for anxiety: Experts share the science behind some that are most effective
Can Tea Fight Cavities?
Source: Can Tea Fight Cavities? by Dr. Edward Group Tea is one of the most consumed beverages in the world. There are many varieties — black, oolong, pu-erh, green, and white, just to name a few. Each type is processed differently to promote varying colors, tastes, and aromas. It turns out that all tea coming from … Continue reading Can Tea Fight Cavities?
The Health Benefits of Tienchi Ginseng Root
Source: The Health Benefits of Tienchi Ginseng Root by Dr. Edward Group If you’re familiar with natural health, chances are you’ve heard about ginseng. Bud do you know that there are different types of ginseng? Also called Panax notoginseng, Tienchi ginseng is just one type and it promotes health and energy in a similar fashion as … Continue reading The Health Benefits of Tienchi Ginseng Root
Do You Know These 5 Benefits of the Loquat Leaf?
Source: Do You Know These 5 Benefits of the Loquat Leaf? by Dr. Edward Group Loquat, also known as Eriobotrya japonica, is a subtropical tree with a long history of use in traditional and herbal medicine. Although the loquat produces edible fruit that is rich in calcium, iron, vitamin A, and potassium, the therapeutic power … Continue reading Do You Know These 5 Benefits of the Loquat Leaf?
Plantain, a common driveway weed, is one of nature’s most powerful medicines
t's known to pop up as a persistent weed in gardens, on lawns and even in driveway cracks. But plantain is one of the most medicinally powerful "nuisance" plants that you probably aren't taking advantage of for your health, perhaps to your own detriment. Those bushy green leaves and small, stalk-like buds bear unique nutritive … Continue reading Plantain, a common driveway weed, is one of nature’s most powerful medicines
Dr. Eddy Bettermann MD 