Hormonal Imbalance in Women: Top Causes & Home Remedies

Source: Hormonal Imbalance in Women: Top Causes & Home Remedies by Dr. Edward Group At certain times in a woman's life, hormonal fluctuation is expected — during puberty, pregnancy, breastfeeding, and menopause, for example. Other times, a hormonal imbalance may occur because of a stressful time in your life, lack of sleep, or even certain health conditions. … Continue reading Hormonal Imbalance in Women: Top Causes & Home Remedies

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Valerian Root Benefits: How to Use Nature’s Wonder Root

Source: Valerian Root Benefits: How to Use Nature’s Wonder Root by Dr. Edward Group When Hippocrates had a headache, it's possible he enjoyed a nice steaming cup of valerian root tea. The ancient Greek physician was one of the first to describe the therapeutic benefits of valerian root. Since the early days in Greece and Rome, … Continue reading Valerian Root Benefits: How to Use Nature’s Wonder Root

Low Sex Drive in Women: 9 Causes & 7 Simple Solutions

Source: Low Sex Drive in Women: 9 Causes & 7 Simple Solutions by The Global Healing Center Team If you have trouble feeling "in the mood," you're not the only one. Low sex drive in women is one of the most commonly reported sexual problems.[1] Whether it's caused by pregnancy, menopause, stress, or fatigue, loss of libido … Continue reading Low Sex Drive in Women: 9 Causes & 7 Simple Solutions

How to Improve Focus: 13 Ways to Feel More Alert

Source: How to Improve Focus: 13 Ways to Feel More Alert by The Global Healing Center Team Are you having trouble concentrating? Can't stay focused? While most people occasionally struggle with the inability to focus, other people may have a more serious condition like attention deficit disorder or perhaps a vitamin deficiency that requires directed guidance. … Continue reading How to Improve Focus: 13 Ways to Feel More Alert

Want to Age Gracefully? Here’s the 4-1-1

Source: Want to Age Gracefully? Here’s the 4-1-1 by Global Healing Center Team Everyone talks about aging gracefully but let's get serious. When your ears suddenly sprout hair, you leak a little every time you laugh, and you habitually adjust your television's volume control to a very, very loud setting, “grace" is not the first word that … Continue reading Want to Age Gracefully? Here’s the 4-1-1

A Father’s Stress Felt for Generations

New scientific research suggests that the negative effects of trauma can be inherited. Fathers may actually transfer the consequences of their early experiences to their children via an epigenetic process. Researchers report that mice that experienced stress early on passed down the negative consequences – depression, underestimation of risk, and upset of metabolism – to … Continue reading A Father’s Stress Felt for Generations

High Estrogen Levels Might Epigenetically Protect Women From a Traumatic Event

Whether a woman’s estrogen level is high or low could determine if she may be susceptible to developing post-traumatic stress disorder (PTSD), according to recent research. Estrogen has been found to epigenetically change gene activity in the brain and could even protect a woman from emotional numbness, flashbacks, and difficulty sleeping – all symptoms of PTSD … Continue reading High Estrogen Levels Might Epigenetically Protect Women From a Traumatic Event

Fathers Affected by Early Life Trauma May Impact Later Generations Through Sperm MicroRNAs

When it comes to reproductive health, it’s no secret that a pregnant mother’s choices and environment can severely impact her child’s epigenetics and health—especially mothers suffering from PTSD. But it turns out fathers who have suffered significant stress early on in their life may also epigenetically impact the physical and mental health of their offspring. It was previously … Continue reading Fathers Affected by Early Life Trauma May Impact Later Generations Through Sperm MicroRNAs

9 Natural Ways to Ease Pregnancy Fatigue

Source: 9 Natural Ways to Ease Pregnancy Fatigue by Dr. Edward Group   If you're pregnant and exhausted, you're not alone. Research shows that 90 percent of women experience pregnancy fatigue, particularly in the first trimester, though it often returns in the third trimester.[1] Some women experience it in all three! While most parents expect they will feel tired … Continue reading 9 Natural Ways to Ease Pregnancy Fatigue

Chronic Fatigue Syndrome: Natural Remedies That Work

Source: Chronic Fatigue Syndrome: Natural Remedies That Work by Dr. Edward Group   We all feel tired, even exhausted, some of the time. But for some people, the exhaustion never lets up, and it comes along with physical discomfort, sleep issues, and trouble with memory and concentration. Anywhere from about 800,000 to 2.5 million Americans may have myalgic … Continue reading Chronic Fatigue Syndrome: Natural Remedies That Work