High Sugar Diet May Epigenetically Affect Sperm Quality

Obesity continues to be a rising problem in the US. It can result in a number of negative health effects that can shorten life expectancy like diabetes, hypertension, and can even alter the functionality of sperm in men. With fertility levels in recent decline for both women and men it’s important to understand all factors that contribute to healthy reproduction. … Continue reading High Sugar Diet May Epigenetically Affect Sperm Quality

Bolstering Your Defenses Against COVID-19: An “Epigenetic” Diet

The recent COVID-19 pandemic is caused by SARS-CoV-2 (Severe Acute Respiratory Syndrome Coronavirus 2), a novel betacoronavirus. It was first recognized in the beginning of 2020 as a new member of the same coronavirus family that caused SARS and MERS. So far there is no vaccine or effective drugs that can be used for prevention … Continue reading Bolstering Your Defenses Against COVID-19: An “Epigenetic” Diet

Vitamin D Adjusts Epigenetic Marks That Could Hinder A Baby’s Health

Even though it’s common for expectant mothers to have low vitamin D levels, it’s essential to the health and proper development of the baby. A low amount of vitamin D is associated with poor fetal growth, childhood obesity, bone density, and bone mineral content. Interestingly, key functions of the placenta – like transporting nutrients to the growing … Continue reading Vitamin D Adjusts Epigenetic Marks That Could Hinder A Baby’s Health

Iodine Allergy: The Truth Behind Your Allergic Reaction

Source: Iodine Allergy: The Truth Behind Your Allergic Reaction by Dr. Edward Group Iodine is an essential trace mineral needed for the body’s production of thyroid hormones, which regulate metabolism – the chemical reactions that occur in every cell in the body and provide energy for life. So how could someone be allergic to a vital … Continue reading Iodine Allergy: The Truth Behind Your Allergic Reaction

How to Lose Stubborn Belly Fat with Intermittent Fasting

If you’re like me, then you know keeping the stubborn belly fat off is a pain. And it only gets harder as we get older. Today I’m going to tell you why instead of suffering through exercises like crunches, reducing your stress and making simple changes to your diet is all you need to do … Continue reading How to Lose Stubborn Belly Fat with Intermittent Fasting

How to Eat a Vegan Diet While Traveling

Source: How to Eat a Vegan Diet While Traveling by Dr. Edward Group You always want to feel good — especially when you travel. Sometimes it can be difficult to eat a plant-based diet while traveling due to a number of reasons. I'd like to share my tips on how to travel and still follow a healthy, plant-based … Continue reading How to Eat a Vegan Diet While Traveling

How to Eat a Plant Based Diet While Traveling

Eating vegan while traveling doesn't have to be complicated. In this video, Dr. Group gives you a handful of tips that will make eating a plant-based diet while traveling a breeze. How to Eat a Plant Based Diet While Traveling Video Length: 4:50 minutes Related Posts Plant-Based Diet: What to Eat, Avoid, Meal Plan, & … Continue reading How to Eat a Plant Based Diet While Traveling

Colon Cleanse Program™: What Does This Cleanse Actually Do?

Are you wondering what is a colon cleanse program? Learn the benefits of colon cleansing, protocols, and what happens to your body when you cleanse: How to Perform a Colon Cleanse: The Complete Guide. 6-Day Colon Cleanse Program Are you ready to rejuvenate yourself from the inside out? The Colon Cleanse Program combines oxygen-based intestinal … Continue reading Colon Cleanse Program™: What Does This Cleanse Actually Do?

Top Tips & Must-Dos for Keto Over 40

Source: Top Tips & Must-Dos for Keto Over 40 by Dr. Edward Group If you've been aware of the keto diet out there, you know that it's a very trendy topic. However, there is a lot of misinformation out there. So tune in and I'm going to be revealing a lot of the things that most … Continue reading Top Tips & Must-Dos for Keto Over 40

Could a New Epigenetic Blood Test Predict Your Risk of Type 2 Diabetes?

Diabetes is a disease characterized by the body’s inability to properly use insulin and it affects over 29 million Americans. With new epigenetic research, however, the disease may be mitigated with a simple blood test that offers early knowledge and the possibility for pre-emptive lifestyle management. Lund University researchers in Sweden published their study in Nature Communications, … Continue reading Could a New Epigenetic Blood Test Predict Your Risk of Type 2 Diabetes?