Everything You Need to Know About Intermittent Fasting

What if I told you that an essential part of healthy eating includes short periods of not eating? That line of thinking runs counter to everything we do today. You probably have a snack, if not a full meal, before running out the door. You might have another snack once you get to work and … Continue reading Everything You Need to Know About Intermittent Fasting

The Harmful Organism Cleansing Benefits of Black Walnut Hull

Black walnut, or juglans nigra, is a tree that thrives in low, very moist and warm environments along the eastern seaboard from Florida to Texas and north up through the Dakotas to Ontario. Its wood is dark reddish-brown and has a fine grain and luster that made it a popular hardwood in the early 17th … Continue reading The Harmful Organism Cleansing Benefits of Black Walnut Hull

The Benefits of Simarouba amara for Harmful Organism Cleansing

Simarouba amara is a tree found in the wet and rainy areas of the Amazon. Having both functional and therapeutic uses, the wood is used for paper and construction and the compounds within the bark and leaves have a long history of use in herbal medicine. [1] In Cuba, the leaves and bark are used as a … Continue reading The Benefits of Simarouba amara for Harmful Organism Cleansing

The Benefits of Wormseed for Harmful Organism Cleansing

The benefits of American wormseed are primarily centered around its ability to help the body establish an environment that is inhospitable to harmful, invading organisms; which are attracted to weakened, unhealthy, toxin-ridden digestive systems. Wormseed, or Chenopodium ambrosioides, is an herb found throughout South America, Mexico, and the United States. The Mayans gave wormseed its … Continue reading The Benefits of Wormseed for Harmful Organism Cleansing

Bulk Forming Laxatives Health Dangers

Bulk-forming laxatives are made from the dead fibers from plant sources, usually psyllium. Bulk laxatives work by increasing stool mass to the point the bowels force it out. Under healthy circumstances, fiber and increased stool mass can be beneficial. But, if someone is using a bulk laxative, they may not be experiencing optimum health. Furthermore, … Continue reading Bulk Forming Laxatives Health Dangers

5 Colon Cleansing Celebrities

Many people look to celebrities to see what trends are emerging. Style, fashion, and even health decisions are based on what famous folk are up to. It has become increasingly trendy to partake in a colon cleanse and many “A” list celebrities have been open about the type of cleanse they do and the results … Continue reading 5 Colon Cleansing Celebrities

The Benefits of Humic Acid

Soil contains a wealth of organic matter from decomposed plant and animal matter. A substance known as “humus” is the primary component of that organic matter. As water washes through soil, it washes away the humic acids from the humus in soil. Research has shown these acids to be a very effective tool for regulating … Continue reading The Benefits of Humic Acid

How to Become a Vegetarian

Becoming a vegetarian is a process you can begin in steps. That may be good news if you’re concerned about radical diet changes, which, while many people do, can also be difficult to maintain. It is typically easier to transition into a new lifestyle than implement a massive shift in your daily routines. Especially when it … Continue reading How to Become a Vegetarian

The Harmful Organism Cleansing Benefits of Pau D’Arco

Pau d’arco is an herb found in the rainforests of the Amazon and in South and Latin America. Pau d’arco bark has been used by indigenous Latin populations for centuries to address a spectrum of health problems and today its strong resistance to harmful organisms is still appreciated. Pau d’arco is commonly used to support … Continue reading The Harmful Organism Cleansing Benefits of Pau D’Arco

Fighting Fungus: Cleansing With Active Horopito

New Zealand lies deep in the South Pacific, an island not to itself, but by itself. This seclusion has resulted in an amazing example of extraordinary flora and fauna. Aside from the incredible wildlife and sweeping views, New Zealand is home to over 2000 unique plants that have had the interest of the natural medicine … Continue reading Fighting Fungus: Cleansing With Active Horopito