The Mediterranean diet has been associated with reduced risk of cardiovascular disease, cancer, Alzheimer’s disease, obesity, and metabolic syndrome. Taking this a step further, research is now pointing to the epigenetic benefits abiding by a Mediterranean diet could have while pregnant. The main components of this healthy eating pattern might epigenetically protect the fetus from developing diseases … Continue reading Could the Mediterranean Diet During Pregnancy Epigenetically Reduce a Child’s Disease Risk?
Source: Leading Medical Journal Wants GMO Labeling by Dr. Edward Group The topic of GMO labeling is hot right now and both sides are passionate. Should foods in the United States require GMO labeling, following suit of many other countries throughout the world? If there's nothing to hide, then why not label foods? The argument is that GMO … Continue reading Leading Medical Journal Wants GMO Labeling
Source: What Is Cyanocobalamin? The B-12 Form You Should Avoid by Dr. Edward Group Vitamin B-12 is an essential vitamin that’s necessary for good health. Your body cannot naturally produce it. However, vitamin B-12 is commonly available in various foods and supplements. If you’ve been searching for a B-12 supplement, you might have seen many scientific-sounding ingredients that … Continue reading What Is Cyanocobalamin? The B-12 Form You Should Avoid
Source: Burdock Root Benefits: How Can You Use This Powerful Plant? by Dr. Edward Group Today, more and more people are discovering the health benefits of burdock root, particularly for skin, digestion, and detoxification. What's more, you can enjoy this little-known gem as a tasty root vegetable! Burdock has some interesting Trivial Pursuit or Jeopardy facts surrounding … Continue reading Burdock Root Benefits: How Can You Use This Powerful Plant?
Source: What Exactly Are Lectins? The Best & Worst Lectin Sources by Dr. Jonathan Group You may have heard of gluten — and the dietary problems it causes — but have you heard of lectin? Known as an "antinutrient," lectin is a type of plant-based protein commonly found in seeds, grains, legumes, and tubers, like potatoes. As an antinutrient, … Continue reading What Exactly Are Lectins? The Best & Worst Lectin Sources
Source: Pterostilbene Benefits: How Can It Improve Your Health? by Dr. Edward Group We've all heard about the much-touted health benefits of blueberries, grapes, and other berries, but you may not have heard of the unique compound they contain — pterostilbene. What are the benefits of pterostilbene for your health? As an emerging antioxidant that's getting a … Continue reading Pterostilbene Benefits: How Can It Improve Your Health?
Moringa offers numerous health benefits, including protecting against free radicals and promoting a strong immune system in all stages of life. Among other things, moringa supports the heart, brain, and liver, and can even give your sex drive a boost. Documentation english: Moringa, an angel in plant form. 69 minutes
Mothers have often – unfortunately and unfairly – had to carry the burden of being “to blame” for any of their child’s health-related shortcomings. When pregnant women are advised: eat more of this but not too much of that, drink this but definitely none of that… why does dad get off scot-free amid these typically well-intentioned suggestions? Previous studies … Continue reading Dad’s Life Experiences May Epigenetically Influence His Children’s Health
Source: Benefits of Moringa: A Nutritional Powerhouse by Dr. Edward Group Famously called "the miracle tree" thanks to its exceptional nutritional content and therapeutic potential, moringa more than lives up to its name. Moringa offers numerous health benefits, including protecting against free radicals and promoting a strong immune system in all stages of life. Among other things, moringa … Continue reading Benefits of Moringa: A Nutritional Powerhouse
Source: 11 Coffee Alternatives to Help You Kick the Habit by Dr. Edward Group A cup of joe is a key part of many people's morning routine. Coffee isn't just aromatic and delicious — it promotes alertness and focus, suppresses appetite, and even aids with digestion. Coffee acts as a stimulant, which means that it can increase your blood … Continue reading 11 Coffee Alternatives to Help You Kick the Habit