The best time to start meditating is now. Meditation can help quiet the mind, focus your thoughts, and promote general well-being. Best of all, anyone with a few free minutes can start meditating today. Even if you have never meditated before, don’t be intimidated. Follow the 10 easy steps below, and you will become a … Continue reading Meditation for Beginners: A Guide to Inner Tranquility
Whether you’re simply trying out a few vegan recipes but haven’t made a complete switch, or you’ve been a vegan for years, keeping company with other vegans is a great way to learn new ideas, recipes, outlooks, and perspectives. Just as iron sharpens iron, when you surround yourself with knowledge and doers- you two will … Continue reading The Top 4 Vegan Websites
The holiday season is here! If you’re like most people, you probably waited until the last minute to buy that perfect gift for your loved ones. Below is a few of my favorite “Green Living” Books that I believe will make great gifts. 1. Green Lighting Written By: Brian Clark Howard, Bill Brinsky & Seth … Continue reading 5 Green Living Books That Would Make Great Gifts!
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Anyone who has breathing difficulties knows just how much it can seriously affect quality of life. Unfortunately, as pollution levels rise, so, too, does the rate of asthma. Recent data from the Center for Disease Control reveals hard truths. In the U.S., for example, 1 in 12 adults have asthma and 9 die from it every … Continue reading 5 Things You Probably Don’t Know About Asthma
Attention Deficit Hyperactivity Disorder (ADHD) is on the rise, and the ‘disorder’ is now affecting many adults. With such an influx of new diagnoses each day, many people might be wondering what is causing it. As with any disorder there is a likely contributor, or a multitude of contributors. While it could be any number of things, … Continue reading Do You Know These 6 Causes of ADHD?
Many people don’t realize the number of toxins they are surrounded by in their home. According to the Centers for Disease Control and Prevention, the air in homes and other buildings is usually more polluted than the air outdoors, even in major cities. With many new chemicals introduced to the world’s markets every year, household toxins … Continue reading Recognizing and Avoiding Common Household Toxins
Himalayan salt has many great health benefits, especially when used with food. Using a Himalayan Salt Inhaler offers an easy, drug-free way to conveniently get many of the multiple benefits of salt-air therapy. This article will discuss Himalayan salt inhaler therapy and the health benefits associated with its use. What is Salt Therapy? Humans have been … Continue reading The Health Benefits of Himalayan Salt Inhalers
There is an ever growing number of mothers, or “mommy bloggers” voicing their opinions. One of the topics this group has discussed is the possible side effects of a new type of slim-profile Pampers brand diaper manufactured by Proctor & Gamble. The new diapers utilize an advanced form of what the company has dubbed “dry max technology.” … Continue reading Mommy Bloggers Take Aim At New Diapers
Candles are great for encouraging relaxation and creating a calm, serene environment. A candle’s aroma and soft, warm glow sets a nice tone for romance, sophistication, and tranquility. Most candles today feature a variety of aromas. While refreshing they may be, the chemicals used to produce a candle’s fragrance can be toxic and can contribute to … Continue reading Are Your Candles Emitting Toxins?