Toxic Metal: The Health Dangers of Cobalt

Cobalt is naturally occurring element that does have beneficial applications. For instance, cobalt is an essential component of vitamin B12. Cobalt has been added to pigments to produce a distinct blue color. Lithium ion batteries contain cobalt. In the medical field, cobalt-60 is used in radiotherapy and for sterilizing medical equipment. Hip replacements are also made … Continue reading Toxic Metal: The Health Dangers of Cobalt

Organic Oregano Oil and Warts

Warts can be more than just unsightly or annoying growths that appear on the feet, hands, or elsewhere on the body. They can become very painful, spread to other areas on the body, and, in the case of a plantar wart outbreak, even inhibit your ability to walk. One of the most effective remedies that … Continue reading Organic Oregano Oil and Warts

What’s the Best Calcium Supplement?

Calcium deficiency and imbalance is a growing problem and a concern to many; and those who aren’t concerned probably should be. Calcium deficiency is contributes to the prevalence of many horrible health problems that affect more than the bones and teeth. Calcium deficiencies can even be a factor in some gastrointestinal disorders, some studies have … Continue reading What’s the Best Calcium Supplement?

Meditation for Beginners: A Guide to Inner Tranquility

The best time to start meditating is now. Meditation can help quiet the mind, focus your thoughts, and promote general well-being. Best of all, anyone with a few free minutes can start meditating today. Even if you have never meditated before, don’t be intimidated. Follow the 10 easy steps below, and you will become a … Continue reading Meditation for Beginners: A Guide to Inner Tranquility

Two Types of Calcium Deficiency

When considering the crucial role that calcium plays within the body, it is no wonder that a deficiency of this mineral can lead to a whole series of problems – many of which can not only heavily impact your way of life but actually threaten your life under the most significant circumstances. As you may be … Continue reading Two Types of Calcium Deficiency

The Top 10 Vegan Athletes

1. Brendan Brazier Professional Ironman triathlete, Brendan Brazier, is one of the top athletes in the world. He has gained notoriety as a best-selling author specializing in performance nutrition and further distinguished himself by winning the Canadian 50KM Ultra Marathon Championships on two separate occasions. He has also placed third at the National Long-Course Triathlon … Continue reading The Top 10 Vegan Athletes

The Top 4 Vegan Websites

Whether you’re simply trying out a few vegan recipes but haven’t made a complete switch, or you’ve been a vegan for years, keeping company with other vegans is a great way to learn new ideas, recipes, outlooks, and perspectives. Just as iron sharpens iron, when you surround yourself with knowledge and doers- you two will … Continue reading The Top 4 Vegan Websites

What Is Calcium Toxicity and Hypercalcemia?

In some ways, a healthy human body can be likened to a fine tuned, quality engine. A solid engine is more than mechanically sound, it has also been given the proper fluids and fuels necessary to operate. It might have gas, but without oil, there will be problems. Conversely, adequate oil and inadequate gas is … Continue reading What Is Calcium Toxicity and Hypercalcemia?

The Health Benefits of Collinsonia Root

Collinsonia canadensis, also known as Canada horsebalm, hardhack, horseweed, richweed, ox-balm, and stone root, is an herb in the mint family. Historically, it has been used for improving circulation and congestion, especially in the bowels and throat. It has also generated much interest for being helpful in keeping mucous membranes healthy and improving digestion. In … Continue reading The Health Benefits of Collinsonia Root

Infographic! 10 Calcium-Rich Fruits!

Dairy is NOT the only source of calcium! We created this infographic to raise awareness that plant sources of calcium are available. If you missed the original article, 10 Fruits Rich in Calcium, be sure to check that out too. Whether you’re vegan, vegetarian, or just looking for an alternative to dairy calcium, hopefully this info … Continue reading Infographic! 10 Calcium-Rich Fruits!