9 Natural Ways to Ease Pregnancy Fatigue

Source: 9 Natural Ways to Ease Pregnancy Fatigue by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  If you're pregnant and exhausted, you're not alone. Research shows that 90 percent of women experience pregnancy fatigue, particularly in the first trimester, though it often returns in the third trimester.[1] Some women experience it in all three! While most parents … Continue reading 9 Natural Ways to Ease Pregnancy Fatigue

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10 Resveratrol Benefits for Heart, Mind, & the Fountain of Youth

Source: 10 Resveratrol Benefits for Heart, Mind, & the Fountain of Youth by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Propelled to fame from a multitude of studies on the phytochemical properties of plants, resveratrol more than lives up to its reputation. Experts have called this unique antioxidant a fountain of youth for its effectiveness against … Continue reading 10 Resveratrol Benefits for Heart, Mind, & the Fountain of Youth

Arthritic Joints May Need Different Treatments Due to Diverse Epigenetic Signatures

Arthritis is a widespread, debilitating disease characterized by inflammation of the joints. It affects at least 52 million adults in the United States – that’s more than 1 out of every 5 people, according to the CDC. Although medication has improved in recent years, the diversity in pathogenic pathways in certain types of arthritis, for example, rheumatoid … Continue reading Arthritic Joints May Need Different Treatments Due to Diverse Epigenetic Signatures

Chronic Fatigue Syndrome: Natural Remedies That Work

Source: Chronic Fatigue Syndrome: Natural Remedies That Work by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  We all feel tired, even exhausted, some of the time. But for some people, the exhaustion never lets up, and it comes along with physical discomfort, sleep issues, and trouble with memory and concentration. Anywhere from about 800,000 to 2.5 … Continue reading Chronic Fatigue Syndrome: Natural Remedies That Work

All about the miracle of Moringa Oleifera

Moringa offers numerous health benefits, including protecting against free radicals and promoting a strong immune system in all stages of life. Among other things, moringa supports the heart, brain, and liver, and can even give your sex drive a boost. Documentation english: Moringa, an angel in plant form. 69 minutes

Dad’s Life Experiences May Epigenetically Influence His Children’s Health

Mothers have often – unfortunately and unfairly – had to carry the burden of being “to blame” for any of their child’s health-related shortcomings. When pregnant women are advised: eat more of this but not too much of that, drink this but definitely none of that… why does dad get off scot-free amid these typically well-intentioned suggestions? Previous studies … Continue reading Dad’s Life Experiences May Epigenetically Influence His Children’s Health

Magnesium and Cancer Research

Magnesium repletion produced rapid disappearance of the periosteal tumors.[1] Aleksandrowicz et al in Poland conclude that inadequacy of magnesium and antioxidants are important risk factors in predisposing to leukemias.[2] Other researchers found that 46% of the patients admitted to an ICU in a tertiary cancer center presented hypomagnesemia. They concluded that the incidence of hypomagnesemia in critically … Continue reading Magnesium and Cancer Research

Benefits of Moringa: A Nutritional Powerhouse

Source: Benefits of Moringa: A Nutritional Powerhouse by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Famously called "the miracle tree" thanks to its exceptional nutritional content and therapeutic potential, moringa more than lives up to its name.[1] Moringa offers numerous health benefits, including protecting against free radicals and promoting a strong immune system in all stages of … Continue reading Benefits of Moringa: A Nutritional Powerhouse

How to Stay Awake at Work: 15 Quick Tips

Source: How to Stay Awake at Work: 15 Quick Tips by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Perhaps you woke up this morning with a spring in your step, helped along by a cup or two of coffee. But now, in front of your computer screen, the caffeine has worn off and your eyelids feel … Continue reading How to Stay Awake at Work: 15 Quick Tips

Why Am I Always Tired? Simple Tips to Stay Alert

Source: Why Am I Always Tired? Simple Tips to Stay Alert by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  It never fails — you go to bed to get some much-needed rest, wake up thinking you got plenty, and then suddenly you're tired again. Or maybe you just feel tired all the time, and for seemingly … Continue reading Why Am I Always Tired? Simple Tips to Stay Alert