Pancreatic Enzymes: What They Do & Why You Need Them

Source: Pancreatic Enzymes: What They Do & Why You Need Them by Dr. Edward Group We all have times when we eat too much — holiday meals, for example. While the body can handle occasional overeating, doing it on a regular basis causes more harm than just weight gain. When you eat, your organs must secrete digestive … Continue reading Pancreatic Enzymes: What They Do & Why You Need Them

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Osmotic Laxatives: Is This the Best Remedy for Constipation?

Source: Osmotic Laxatives: Is This the Best Remedy for Constipation? by Dr. Edward Group Occasional constipation happens. And it happens to a lot of people, a lot of the time. According to the American College of Gastroenterology, every year, over 2.5 million people visit their doctor for constipation.[1] If you’re one of them, you may want to … Continue reading Osmotic Laxatives: Is This the Best Remedy for Constipation?

Heartburn Relief at Home: 11 Easy, Effective Remedies & Tips

Source: Heartburn Relief at Home: 11 Easy, Effective Remedies & Tips by Dr. Edward Group You recognize that feeling, a slight burp followed by a chestful of fire. Heartburn. It can be so uncomfortable that many people have even confused it for a heart attack. Also known as acid reflux, indigestion, or pyrosis, heartburn is a common … Continue reading Heartburn Relief at Home: 11 Easy, Effective Remedies & Tips

Overnight Colon Cleanse: Easy Protocol & Colon Cleanse Advice

Source: Overnight Colon Cleanse: Easy Protocol & Colon Cleanse Advice by Dr. Edward Group We all overeat from time to time. It's something that happens naturally throughout life! When you overindulge, especially at night, your body responds in several ways. In this article, we'll explore what happens to your body when you overeat, as well as … Continue reading Overnight Colon Cleanse: Easy Protocol & Colon Cleanse Advice

Natural Appetite Suppressants: The Best Ways to Eat Less & Lose Weight

Source: Natural Appetite Suppressants: The Best Ways to Eat Less & Lose Weight by Dr. Edward Group If you're looking to lose a few pounds or need a little metabolic boost, you may have considered using appetite suppressants. Appetite suppressants are substances that reduce your food cravings. But do they work? Many over-the-counter stimulants claim to … Continue reading Natural Appetite Suppressants: The Best Ways to Eat Less & Lose Weight

Vegan Diet: Best Vegan-Friendly Foods & Diet Plan

Source: Vegan Diet: Best Vegan-Friendly Foods & Diet Plan by Dr. Edward Group Whether it's for health reasons or an ethical choice, the decision to shift to a vegan diet can feel empowering. For some of us, it is no easy feat to give up all animal products. Yet a vegan diet can be fantastic for your … Continue reading Vegan Diet: Best Vegan-Friendly Foods & Diet Plan

What You Eat Adjusts Your Gut Microbiota and Epigenetic Marks

We’ve long known that what we eat affects the microbes in our bodies. Right now, hundreds of different species of bacteria are churning in our stomachs, working to protect us as well as survive within us. New research is showing that the bacterial microbiota of the gut could place chemical tags on our DNA and … Continue reading What You Eat Adjusts Your Gut Microbiota and Epigenetic Marks

Why Use Baking Soda for Fungus Infections

A projection of the C. auris fungus on a microscope slide. Credit Melissa Golden for The New York Times A hushed panic is playing out in hospitals around the world as a deadly fungus is spreading killing a lot of people. Individual institutions, national, state and local governments have been reluctant to publicize outbreaks of … Continue reading Why Use Baking Soda for Fungus Infections

What Exactly Are Lectins? The Best & Worst Lectin Sources

Source: What Exactly Are Lectins? The Best & Worst Lectin Sources by Dr. Jonathan Group You may have heard of gluten — and the dietary problems it causes — but have you heard of lectin? Known as an "antinutrient," lectin is a type of plant-based protein commonly found in seeds, grains, legumes, and tubers, like potatoes. As an antinutrient, … Continue reading What Exactly Are Lectins? The Best & Worst Lectin Sources

Probiotics & Heart Health: How Your Gut Helps Your Heart

Source: Probiotics & Heart Health: How Your Gut Helps Your Heart by Dr. Edward Group The best way to someone's heart is through their stomach, or so the old adage goes. Believe it or not, there's more truth behind it than you may think. While the saying elicits images of cooking dinner for your sweetheart, it also … Continue reading Probiotics & Heart Health: How Your Gut Helps Your Heart