Sperm from malnourished males transmits information that negatively affects the genetic expression of their offspring

DNA has long been considered the roadmap to our destiny, the final determinant in our disease risk and longevity. We are told repeatedly that our health is inherited, that our life is already determined by our father and mother’s DNA. While the DNA provides a template, it is not the final arbiter over our health. … Continue reading Sperm from malnourished males transmits information that negatively affects the genetic expression of their offspring

Here’s why eating garlic and onions can prevent hypertension and diabetes

Alliums are disease-fighting vegetables widely used as everyday food and traditional medicines. This incredible family of edible medicinal plants is composed of garlic, white and purple onions, leeks, chives, scallions and shallots. According to studies, alliums contain unique compounds called organosulfur compounds and natural antioxidants called polyphenols that are responsible for their disease-fighting activities. In a recent study, … Continue reading Here’s why eating garlic and onions can prevent hypertension and diabetes

Rose water is an antimicrobial and anti-inflammatory remedy for skin infections

Rosa damascena, commonly known as Damask rose, is one of the most important and medicinally useful members of the Rosaceae (rose) family. It is an ornamental plant widely used to make perfumes and is reported to have plenty of beneficial properties. According to multiple studies, Damask rose has anti-HIV, antibacterial, antioxidant, antitussive, hypnotic and antidiabetic properties. It … Continue reading Rose water is an antimicrobial and anti-inflammatory remedy for skin infections

Stop inflammation and asthma attacks with cashew leaf extracts

Anacardium occidentale, commonly known as cashew, is a small tree that originated in South America. It is now widely cultivated in tropical countries and is one of the most commonly grown nut crops in the world. The different parts of the cashew plant can be used for a wide variety of purposes. Its leaves, fruits, seeds and shoots not … Continue reading Stop inflammation and asthma attacks with cashew leaf extracts

Does getting vaccinated for Covid-19 make a woman infertile?

Ever since getting “vaccinated” for the Wuhan coronavirus (Covid-19), many women are now reporting irregular, heavier, and more painful periods. Some say they are experiencing “breakthrough bleeding” in the middle of a cycle, for example, while others are bleeding for days on end – all thanks to getting jabbed. “A colleague told me she has heard from … Continue reading Does getting vaccinated for Covid-19 make a woman infertile?

Survival 101: How to protect yourself against chemical weapons without survival gear

Multiple countries around the world still have stockpiles of chemical weapons. Some, like Syria and North Korea, have stockpiles that they haven’t declared to international regulatory bodies. This means that the possibility of you getting yourself stuck in a chemical weapons attack is more likely than you think. If you have the proper equipment handy, surviving a … Continue reading Survival 101: How to protect yourself against chemical weapons without survival gear

Intermittent fasting found to boost health, lower diabetes risk

A recent study revealed that intermittent fasting can help with heart health, improve blood chemistry and reduce the risk of diabetes. The study, published in Nutrition Research, looked at the benefits of time-restricted feeding – in particular, the 16:8 intermittent fasting method – in healthy college men. “What we are doing is time-restricted feeding. It is a way … Continue reading Intermittent fasting found to boost health, lower diabetes risk

Slow down and breathe: Low impact cardio exercises help relieve chronic pain in your knees and lower back

If you’re suffering from joint and back pain, it’s a good idea to slow down. Intense and heavy exercises can put stress on your body even more and make you feel more spent than refreshed after every workout. Try low-impact cardio exercises for a change. These are slow-burn exercises that go easy on your body and … Continue reading Slow down and breathe: Low impact cardio exercises help relieve chronic pain in your knees and lower back

Use antioxidant-rich neem oil to address skin conditions like acne and eczema

Neem oil is a versatile substance used in traditional medicine. This incredible natural remedy has many uses, including the ability to relieve common skin conditions like acne and eczema. Neem oil, an antioxidant-rich natural cure Neem oil is a natural product that comes from the neem tree. In Traditional Chinese and Ayurvedic Medicines, neem oil is … Continue reading Use antioxidant-rich neem oil to address skin conditions like acne and eczema

Researchers explore the antimalarial properties of a little-known South American plant

Plasmodium falciparum is a protozoan parasite that’s known to cause malaria in humans. It infects certain species of mosquitoes (only females) from the genus Anopheles, which transmit the parasite through their bite. Among the Plasmodium species associated with the disease, P. falciparum is by far the deadliest. Malaria caused by this particular parasite is common in sub-Saharan Africa, where it is estimated to kill … Continue reading Researchers explore the antimalarial properties of a little-known South American plant