MENTAL illness is rising in people who have recovered from COVID, as the controlling germaphobic approach to disease fails their body and mind

One out of every eight people who recover from a COVID infection are diagnosed with their first neurological or psychiatric illness within six-months. These are the findings from a new Oxford University study that tracked 236,379 COVID patients after their recovery. Patients with a previous history of neurological or psychiatric illness were even more likely to be diagnosed with mental … Continue reading MENTAL illness is rising in people who have recovered from COVID, as the controlling germaphobic approach to disease fails their body and mind

Stress can make you crave unhealthy foods, study finds

A recent study by researchers from Australia found that tense or stressed people have greater cravings for fast food, sweets and other unhealthy foods than people who aren’t as tense or stressed. Published in the journal Eating Behaviors, the study also revealed that people eat more foods the more tension they experience on a given day. These findings suggest that negative … Continue reading Stress can make you crave unhealthy foods, study finds

Gauge Your Age: Epigenetics and the Future of Medicine

Why do some people stay healthy throughout their lives and others don’t? While we all age, we don’t all age in the same ways or at the same rate. Epigenetic modifications are largely responsible for this phenomenon, with DNA methylation being the most studied modification. An Epigenetic Clock is a sophisticated way of tracking our “real” age by measuring methylation or demethylation at particular DNA … Continue reading Gauge Your Age: Epigenetics and the Future of Medicine

Suicide spike in Japan linked to coronavirus pandemic; Prevention measures must be implemented immediately, experts warn

Experts in Japan are blaming the ongoing Wuhan coronavirus (COVID-19) for an increase in the number of suicides in the country in August. The August surge was driven by an increasing number of women and school-aged children taking their lives. The alarming figures suggest that the fallout from the pandemic is harming the mental health of certain … Continue reading Suicide spike in Japan linked to coronavirus pandemic; Prevention measures must be implemented immediately, experts warn

How many more lives could be saved if Vitamin D had been distributed when the China virus hit?

The most important statistic concerning the covid-19 pandemic is the mortality rate. When covid-19 outbreaks were first announced, the mortality rate looked grim, as hospital systems relied on ventilators. As viable anti-viral treatments were suppressed (such as hydroxychloroquine), many hospital patients were literally left to die. Even worse: The local, state, and federal public health … Continue reading How many more lives could be saved if Vitamin D had been distributed when the China virus hit?

An invisible danger: Coronavirus pandemic a threat to the mental health of Americans

The Wuhan coronavirus continues to be one for the books, much like the anthrax attacks of 2001 or the financial crisis of 2008. However, these earlier crises that rocked the country were isolated, with one a national security crisis while the other was a financial crisis. These events were more limited in scope than this … Continue reading An invisible danger: Coronavirus pandemic a threat to the mental health of Americans

Nicotine, anxiety, depression, stress – What’s the formula for escaping the dopamine roller coaster?

Is work stressing you out? Is the fear of catching the Bill Gates/Fauci virus (Covid) freaking you out? Is your relationship, or lack thereof, stressing you right now? If you’re reading the wrong news, and watching TV, plus listening to some regulatory agency “talking heads” that get paid tens of millions of dollars for pushing toxic … Continue reading Nicotine, anxiety, depression, stress – What’s the formula for escaping the dopamine roller coaster?

Emotional Freedom Techniques (EFT): 5 Benefits & How to Do It!

Source: Emotional Freedom Techniques (EFT): 5 Benefits & How to Do It! by Dr. Edward Group "I tap daily to release negative emotions and energy. It helps me stay grounded in the present moment," says Kate W., an emotional freedom techniques (EFT) tapping practitioner and teacher from San Francisco. "I’ve used EFT tapping for anxiety, healing, … Continue reading Emotional Freedom Techniques (EFT): 5 Benefits & How to Do It!

3 Scientifically Proven Ways Meditation Boosts Your Immune System

Source: 3 Scientifically Proven Ways Meditation Boosts Your Immune System by Dr. Edward Group Did you know that you can naturally boost your body's ability to fight off harmful organisms and increase your body's resistance by simply meditating? I'm going to tell you how meditation and mindfulness training can do just that.I meditate daily, and I'm always trying … Continue reading 3 Scientifically Proven Ways Meditation Boosts Your Immune System

Wim Hof Breathing: 6 Benefits for Body & Mind

Source: Wim Hof Breathing: 6 Benefits for Body & Mind by Dr. Edward Group From running a marathon in the snow — barefoot— to climbing part of Mount Everest wearing shorts, Wim Hof, "The Iceman" is no stranger to the extreme. Hof, a Dutch athlete, trained himself to withstand very cold temperatures using a unique breathing … Continue reading Wim Hof Breathing: 6 Benefits for Body & Mind