Source: The Ultimate Guide to Detox Drinks for Body Cleansing by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM Whether you are trying to support a major body cleanse or you just want to boost your energy, detox drinks can enrich a healthy lifestyle and support your mind and body! Are you looking for answers, like … Continue reading The Ultimate Guide to Detox Drinks for Body Cleansing
Source: Kidney Cleanse Diet: A Step-by-Step Guide by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM Your kidneys are among the most important organs in your body. They work hard every day detoxifying the blood and sending waste toxins out through the urinary system. Kidneys also balance electrolytes, regulate minerals, like calcium, and help maintain a healthy blood pressure. … Continue reading Kidney Cleanse Diet: A Step-by-Step Guide
Source: What Is Natural Health? A Comprehensive Guide to Living Healthy by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM “The natural healing force within each of us is the greatest force in getting well.” ― Hippocrates If you don’t know where to start when it comes to taking your first steps towards natural health, this comprehensive … Continue reading What Is Natural Health? A Comprehensive Guide to Living Healthy
Source: DASH Diet: A Vegetarian Meal Plan for Heart Health by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM If you’ve been thinking about changing your diet in order to lose weight, lower your blood sugar or blood pressure, or just improve your overall health, you might have heard about the DASH Diet. The DASH (Dietary Approaches to Stop … Continue reading DASH Diet: A Vegetarian Meal Plan for Heart Health
Source: Omega-3 Fatty Acids: Benefits, Foods, & Supplements by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM Omega-3 fatty acids are known for their role in brain and heart health but are they all they're cracked up to be? Should you take fish oil to get your daily dose of omega-3s, or should you opt for plant-based … Continue reading Omega-3 Fatty Acids: Benefits, Foods, & Supplements
Source: Fish Oil Supplements: Are the Fish Oil Benefits True? by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM The golden, egg-shaped capsules are the latest craze among health seekers. Found in the tissues of oily, cold-water fish, the oil contains omega-3 fatty acids, which are essential for many vital functions in the body, including brain function, muscle … Continue reading Fish Oil Supplements: Are the Fish Oil Benefits True?
Source: Low Glycemic Diet: Help Prevent Diabetes & Heart Disease by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM When it comes to maintaining a healthy weight, not all carbs are created equal. The low-glycemic diet is based on a simple premise: avoid "bad" carbohydrate foods, which are those with a high number on the glycemic index … Continue reading Low Glycemic Diet: Help Prevent Diabetes & Heart Disease
Source: 10 Natural Ways to Lower Blood Sugar by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM If you're looking for natural ways to lower your blood sugar, you're not alone. While diabetes affects some 30.3 million American adults, another 84.1 million have prediabetes. Prediabetes and its close cousin metabolic syndrome can lead to type 2 (adult-onset) … Continue reading 10 Natural Ways to Lower Blood Sugar
Source: Black Cumin Seed Oil: Top Benefits, Uses, & Side Effects by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM Gaining popularity these days as a weight loss aid and natural healing agent, black cumin seed oil comes with a centuries-old wellness pedigree. Black cumin seeds were popular among the Egyptian pharaohs and were even found in … Continue reading Black Cumin Seed Oil: Top Benefits, Uses, & Side Effects
Source: Neem Oil & Leaves: 7 Impressive Health Benefits & Uses by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM In Indian mythology, neem has a divine origin. When the elixir of immortality was being carried to heaven by divine beings, drops fell on the neem tree, which led to its miraculous healing properties. Found throughout the … Continue reading Neem Oil & Leaves: 7 Impressive Health Benefits & Uses
