Lithium Orotate Benefits for Your Brain and Beyond

Source: Lithium Orotate Benefits for Your Brain and Beyond by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  In the early 1900s, people flocked to Lithia Springs in Georgia, a hot spring known for its lithium-enriched water. Hailed for its therapeutic properties as a mood booster, stress reliever, and aphrodisiac, the lithiated water was even bottled and … Continue reading Lithium Orotate Benefits for Your Brain and Beyond

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Natural Fat Burners: Which Ones Actually Work?

Source: Natural Fat Burners: Which Ones Actually Work? by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  We all want a magic pill that can help us burn fat. Unfortunately, those don't exist. However, natural fat burners — foods and nutritional supplements that have fat-burning properties — can aid a healthy diet and exercise plan.[1] However, they … Continue reading Natural Fat Burners: Which Ones Actually Work?

Benefits of Lithium: A Vital Nutrient for the Brain and Body

Source: Benefits of Lithium: A Vital Nutrient for the Brain and Body by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  When you hear the word 'lithium', what do you think of? Maybe it reminds you of a Nirvana song. Or perhaps you know lithium as one of three elements that comprised the universe when it first … Continue reading Benefits of Lithium: A Vital Nutrient for the Brain and Body

Peppermint Oil: The Best Natural Benefits & Uses

Source: Peppermint Oil: The Best Natural Benefits & Uses by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Soothing, cool, and refreshing, peppermint oil smells great and offers many health benefits. Peppermint can ease congestion, support oral health, repel pests, soothe headaches, and even relieve stress. Peppermint oil is a must in your essential oil collection — especially if … Continue reading Peppermint Oil: The Best Natural Benefits & Uses

Curcumin May Alleviate Liver Damage Caused by Drug-induced Epigenetic Changes

For centuries, people all around the globe have known about the health benefits of herbs and spices. One spice, in particular, stands out not only for its bright yellow color but also for its potent healing powers. This wonder spice is Curcuma longa, commonly known as turmeric, and it belongs to the ginger family. Traditionally used in … Continue reading Curcumin May Alleviate Liver Damage Caused by Drug-induced Epigenetic Changes

Red Clover Benefits for Menopause, Bone Health, & More

Source: Red Clover Benefits for Menopause, Bone Health, & More by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Finding a three-leaf clover may bring good luck, but taking red clover as a healing herb may bring even better fortune! People have appreciated the therapeutic qualities of the red clover's pink and red-hued blossom for generations. Women, … Continue reading Red Clover Benefits for Menopause, Bone Health, & More

Milk Thistle: Liver Health Benefits & Liver Detox Support

Source: Milk Thistle: Liver Health Benefits & Liver Detox Support by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM Milk thistle has been used by traditional healers around the world for more than 2,000 years to support prostate, liver, and gallbladder health and more recently, scientists have started documenting the herb’s incredible health benefits. What Is Milk Thistle? Known sometimes … Continue reading Milk Thistle: Liver Health Benefits & Liver Detox Support

What Is Nascent Iodine? Benefits, Safety, and Quality

Source: What Is Nascent Iodine? Benefits, Safety, and Quality by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  For nearly a century, nascent iodine has been regarded as a more effective form of this essential mineral compared to other dietary iodine forms, such as potassium iodide. What Is Nascent Iodine? Nascent iodine is a supplemental form of iodine. … Continue reading What Is Nascent Iodine? Benefits, Safety, and Quality

The Health Benefits of Probiotics for Women

Source: The Health Benefits of Probiotics for Women by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Appreciation for the role probiotic bacteria play in promoting good health has reached the mainstream, and more people than ever before are taking notice. Whether they’re reaching for yogurt or kombucha or taking a probiotic supplement, it’s common knowledge that probiotics offer … Continue reading The Health Benefits of Probiotics for Women

Crohn’s Disease Diet: Best & Worst Foods

Source: Crohn’s Disease Diet: Best & Worst Foods by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Crohn’s disease is a chronic inflammatory bowel disease (IBD) that is becoming more common. People with this illness often find it debilitating and are always seeking new ways to improve their lifestyle and live with less discomfort and disruption. One … Continue reading Crohn’s Disease Diet: Best & Worst Foods