Organic Nutritional Supplements: The Top 5 Benefits

Source: Organic Nutritional Supplements: The Top 5 Benefits by Dr. Edward Group "I'm mindful of everything I put into my body," said Sarah R., a Crossfit devotee and competitive weightlifter. "But even if I wasn't an athlete, I'd use organic supplements. My daughter and I once read the list of ingredients in one of the synthetic … Continue reading Organic Nutritional Supplements: The Top 5 Benefits

Top 10 Low-Carb, Keto Foods to Add to Your Kitchen

Source: Top 10 Low-Carb, Keto Foods to Add to Your Kitchen by Dr. Edward Group There are a lot of people out there following this trend of a ketogenic diet. This is nothing new! This has been around for a long time — Atkins did it! Ketogenic is nothing more than just eating “low carbohydrate” or … Continue reading Top 10 Low-Carb, Keto Foods to Add to Your Kitchen

Iodine Book Review

Healing with Iodine: your missing link to better health (2018) by Dr. Mark Sircus, OMD, DM. (Publisher: Square One Publishers, Inc. at http://www.squareonepublishers.com) Book review by Tamar Clarke www.nutritionalmedicine.info. One of the most startling facts that can be found in this book is that ninety percent (90%) of the population in the United States are deficient in … Continue reading Iodine Book Review

Supplements 101: A Guide on Choosing the Right Vitamins

Source: Supplements 101: A Guide on Choosing the Right Vitamins by Dr. Edward Group With so many supplements out there where do you start? Taking supplements can vastly improve your life, alleviating pain, boosting energy, and aiding in many other ways. So, I'm going to give you a crash course on how to get started. Think … Continue reading Supplements 101: A Guide on Choosing the Right Vitamins

Proteolytic Enzymes: 5 Reasons Why They’re Powerful for Your Health

Source: Proteolytic Enzymes: 5 Reasons Why They’re Powerful for Your Health by Dr. Edward Group Proteolytic enzymes have more than just a cool-sounding name. Pronounced prō-​tē-​a-​li-​ti​k, they offer superior health benefits, as well. As digestive aids, these enzymes break down protein in the foods you eat. They also help to build your cells, boost energy, reduce … Continue reading Proteolytic Enzymes: 5 Reasons Why They’re Powerful for Your Health

All You Need to Know About Castor Oil: An Age-Old Home Remedy

Source: All You Need to Know About Castor Oil: An Age-Old Home Remedy by Dr. Edward Group Not so long ago, moms everywhere used castor oil as a cure-all for many ailments, from stomach pain to fever to its most famous use — easing constipation. Take a teaspoon, and you are good! Some parents threatened a … Continue reading All You Need to Know About Castor Oil: An Age-Old Home Remedy

The Epigenetic Benefits of Your Thanksgiving Feast

Thanksgiving is a time for people to come together to share what they are thankful for, enjoy each other’s company and, perhaps most importantly, eat. Sharing a large feast is a great way to strengthen the bond between family and friends during Thanksgiving, but you might not know it’s an opportunity to make the best … Continue reading The Epigenetic Benefits of Your Thanksgiving Feast

CBD Hemp Products and Benefits / Transdermal Medical Marijuana

Dr. Allan Frankel says, “As a short-term life-prolonging medicine and a long-term therapy for chronic conditions, medical marijuana is a miracle drug that is endorsed by countless doctors and nurses, as well as the patients whose lives are dramatically improved by its use.” Marijuana as a medicine is a strong, safe, easy to use and extremely inexpensive … Continue reading CBD Hemp Products and Benefits / Transdermal Medical Marijuana

The Top 15 Supplements & Vitamins for Stress Relief

Source: The Top 15 Supplements & Vitamins for Stress Relief by Dr. Edward Group Imagine going through the day with a constant happy vibe. You’re productive, content, and feeling good. In today’s busy world, we can so easily forget it’s possible to feel stress-free and live in a peaceful state of mind. Your stress levels don’t … Continue reading The Top 15 Supplements & Vitamins for Stress Relief

A Western Diet May Adjust Epigenetic Marks on Children’s DNA and Damage The Nervous System

A recent study has shown that following a western diet even before your child is born may lead to dysfunction of his or her autonomic nervous system via epigenetic changes. A western diet is high in saturated fats, red meats, and empty carbohydrates while being low in fresh fruit and vegetables, whole grains, seafood and poultry. Eating … Continue reading A Western Diet May Adjust Epigenetic Marks on Children’s DNA and Damage The Nervous System