5 Powerful Lithium Effects on the Brain

Source: 5 Powerful Lithium Effects on the Brain by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Did you know lithium is a naturally occurring mineral — an alkali metal — found all over the earth? The name lithium derives from the Greek word lithos, meaning stone. Traces of lithium exist in granite rock around the world, as well … Continue reading 5 Powerful Lithium Effects on the Brain

Advertisements

Lithium Orotate Benefits for Your Brain and Beyond

Source: Lithium Orotate Benefits for Your Brain and Beyond by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  In the early 1900s, people flocked to Lithia Springs in Georgia, a hot spring known for its lithium-enriched water. Hailed for its therapeutic properties as a mood booster, stress reliever, and aphrodisiac, the lithiated water was even bottled and … Continue reading Lithium Orotate Benefits for Your Brain and Beyond

Epigenetic Explanations For Why Cutting Sugar May Make You Feel Smarter

The beginning of a new year is often a time for setting an intention to build new habits. A foundational goal many people share is to improve their health, which typically includes positive changes in diet. Although most would think of shedding pounds or building muscle as the primary outcome of these changes, it turns … Continue reading Epigenetic Explanations For Why Cutting Sugar May Make You Feel Smarter

Benefits of Lithium: A Vital Nutrient for the Brain and Body

Source: Benefits of Lithium: A Vital Nutrient for the Brain and Body by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  When you hear the word 'lithium', what do you think of? Maybe it reminds you of a Nirvana song. Or perhaps you know lithium as one of three elements that comprised the universe when it first … Continue reading Benefits of Lithium: A Vital Nutrient for the Brain and Body

17 Home Remedies for Migraines That Really Work

Source: 17 Home Remedies for Migraines That Really Work by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  There are headaches — and then there are migraines. About one in ten people experience these types of headaches, which bring intense pain and other symptoms. While some sufferers only get migraines occasionally, others have them several times a … Continue reading 17 Home Remedies for Migraines That Really Work

Brain Fog: How to Naturally Get Rid of Brain Fatigue

Source: Brain Fog: How to Naturally Get Rid of Brain Fatigue by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  If you struggle with poor focus, mental fatigue, or confusion, brain fog may be the culprit. Though not a medically recognized condition, brain fog is a common complaint. Brain fog often happens in older people but can … Continue reading Brain Fog: How to Naturally Get Rid of Brain Fatigue

9 Natural Remedies for Headaches for Quick Relief

Source: 9 Natural Remedies for Headaches for Quick Relief by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Did you know that headaches are the most common form of pain?[1] Relatively minor and temporary conditions such as dehydration, stress, the flu, a cold, an ear or tooth infection, or staring at a computer screen for too long cause … Continue reading 9 Natural Remedies for Headaches for Quick Relief

Fish Oil Supplements: Are the Fish Oil Benefits True?

Source: Fish Oil Supplements: Are the Fish Oil Benefits True? by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  The golden, egg-shaped capsules are the latest craze among health seekers. Found in the tissues of oily, cold-water fish, the oil contains omega-3 fatty acids, which are essential for many vital functions in the body, including brain function, muscle … Continue reading Fish Oil Supplements: Are the Fish Oil Benefits True?

6 Powerful Ways to Improve Brain Health

What does it mean to have a healthy brain? It means having a brain that is readily capable of performing all of it’s vital functions. This includes basic functions, like regulating the involuntary functions of the autonomic nervous system, and higher-level functions, such as facilitating cognition and decision-making, and coordinating fine and gross motor skills. … Continue reading 6 Powerful Ways to Improve Brain Health

A Child’s Mental Fitness Could Be Epigenetically Influenced by Dad’s Diet

We often think that taking supplements is a good thing – but what if we consume too much? And could doing so negatively affect our children? Researchers from the German Center for Neurodegenerative Diseases (DZNE) found that fathers who consumed an excessive amount of certain supplements could epigenetically harm their offspring, affecting their children’s memory … Continue reading A Child’s Mental Fitness Could Be Epigenetically Influenced by Dad’s Diet