CoQ10 Benefits: A Powerful Energizing Antioxidant for Health & Vitality

Source: CoQ10 Benefits: A Powerful Energizing Antioxidant for Health & Vitality by Dr. Edward Group If you're looking for a supplement that can help you feel energized, promotes healthy aging, and keeps you feeling your best, look no further than CoQ10. Supplemental CoQ10 benefits include increased energy levels, healthy and youthful-appearing skin, mental sharpness, and immune system support.[1] … Continue reading CoQ10 Benefits: A Powerful Energizing Antioxidant for Health & Vitality

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Best Vitamins for Women to Support Any Age & Life Stage

Source: Best Vitamins for Women to Support Any Age & Life Stage by Wendee Nicole   In an ideal world, you would get all the vitamins, minerals, and essential nutrients from a healthy lifestyle and a balanced diet. If you're like many women, life stays full of activities and you may not always have time to eat … Continue reading Best Vitamins for Women to Support Any Age & Life Stage

Living a Longer Life with Baking Soda

Research published recently in the Clinical Journal of the American Society of Nephrology found that having balanced bicarbonate levels in your body reduces chances of an early death. The study examined data compiled in the Health, Aging and Body Composition Study for 2,287 participants. Study author Dr. Kalani Raphael, associate professor and nephrology and hypertension specialist … Continue reading Living a Longer Life with Baking Soda

How to Improve Focus: 13 Ways to Feel More Alert

Source: How to Improve Focus: 13 Ways to Feel More Alert by The Global Healing Center Team Are you having trouble concentrating? Can't stay focused? While most people occasionally struggle with the inability to focus, other people may have a more serious condition like attention deficit disorder or perhaps a vitamin deficiency that requires directed guidance. … Continue reading How to Improve Focus: 13 Ways to Feel More Alert

PQQ Benefits: 9 Reasons It’s a Key Nutrient for Healthy Aging & Energy

Source: PQQ Benefits: 9 Reasons It’s a Key Nutrient for Healthy Aging & Energy by Dr. Edward Group Tiny organs inside your cells — mitochondria — work hard every day, turning the food you consume into energy. But with age, the number of mitochondria naturally declines.[1] A molecule found in your body called pyrroloquinoline quinone, or PQQ for … Continue reading PQQ Benefits: 9 Reasons It’s a Key Nutrient for Healthy Aging & Energy

Want to Age Gracefully? Here’s the 4-1-1

Source: Want to Age Gracefully? Here’s the 4-1-1 by Global Healing Center Team Everyone talks about aging gracefully but let's get serious. When your ears suddenly sprout hair, you leak a little every time you laugh, and you habitually adjust your television's volume control to a very, very loud setting, “grace" is not the first word that … Continue reading Want to Age Gracefully? Here’s the 4-1-1

Pterostilbene Benefits: How Can It Improve Your Health?

Source: Pterostilbene Benefits: How Can It Improve Your Health? by Dr. Edward Group   We've all heard about the much-touted health benefits of blueberries, grapes, and other berries, but you may not have heard of the unique compound they contain — pterostilbene. What are the benefits of pterostilbene for your health? As an emerging antioxidant that's getting a … Continue reading Pterostilbene Benefits: How Can It Improve Your Health?

9 Natural Ways to Ease Pregnancy Fatigue

Source: 9 Natural Ways to Ease Pregnancy Fatigue by Dr. Edward Group   If you're pregnant and exhausted, you're not alone. Research shows that 90 percent of women experience pregnancy fatigue, particularly in the first trimester, though it often returns in the third trimester.[1] Some women experience it in all three! While most parents expect they will feel tired … Continue reading 9 Natural Ways to Ease Pregnancy Fatigue

10 Resveratrol Benefits for Heart, Mind, & the Fountain of Youth

Source: 10 Resveratrol Benefits for Heart, Mind, & the Fountain of Youth by Dr. Edward Group   Propelled to fame from a multitude of studies on the phytochemical properties of plants, resveratrol more than lives up to its reputation. Experts have called this unique antioxidant a fountain of youth for its effectiveness against a variety of age-related conditions. … Continue reading 10 Resveratrol Benefits for Heart, Mind, & the Fountain of Youth

Chronic Fatigue Syndrome: Natural Remedies That Work

Source: Chronic Fatigue Syndrome: Natural Remedies That Work by Dr. Edward Group   We all feel tired, even exhausted, some of the time. But for some people, the exhaustion never lets up, and it comes along with physical discomfort, sleep issues, and trouble with memory and concentration. Anywhere from about 800,000 to 2.5 million Americans may have myalgic … Continue reading Chronic Fatigue Syndrome: Natural Remedies That Work