How to Lose Stubborn Belly Fat The Natural Way

Source: How to Lose Stubborn Belly Fat The Natural Way by Dr. Edward Group If you're like me you know that stubborn belly fat as you get older is harder and harder to get rid of. So, today I'm going to share with you some of my tips, techniques, and methods so that you can reactivate … Continue reading How to Lose Stubborn Belly Fat The Natural Way

Weight Loss Via Baking Soda and Reduced Breathing

Ever wonder why it is so difficult if not impossible to lose weight when you are eating practically nothing? Many people go on intensive diets and do lose weight only to see the pounds come back the moment they end their diet. This is more than frustrating! Everyone comes out with a different diet with … Continue reading Weight Loss Via Baking Soda and Reduced Breathing

Moringa For Weight Loss: How Does It Work

Source: Moringa For Weight Loss: How Does It Work by Dr. Edward Group The deep green, earthy aroma of moringa leaves is known around the world as a nutritional and therapeutic powerhouse. Of late, it’s become a popular superfood, and for good reason. It’s packed with protein, antioxidants, minerals, and vitamins. But did you know it … Continue reading Moringa For Weight Loss: How Does It Work

Natural Appetite Suppressants: The Best Ways to Eat Less & Lose Weight

Source: Natural Appetite Suppressants: The Best Ways to Eat Less & Lose Weight by Dr. Edward Group If you're looking to lose a few pounds or need a little metabolic boost, you may have considered using appetite suppressants. Appetite suppressants are substances that reduce your food cravings. But do they work? Many over-the-counter stimulants claim to … Continue reading Natural Appetite Suppressants: The Best Ways to Eat Less & Lose Weight

Epigenetics Clues to Obesity and How Lifestyle Changes Could Modify Your Epigenetic Profile

Adiposity is a condition of being severely overweight or obese and it has numerous connections to epigenetics. Understanding more about the epigenetics underlying obesity could help to introduce preventions based on lifestyle changes which may be able to modify our epigenetic marks and improve health. A rough measure of obesity is body mass index, BMI, which … Continue reading Epigenetics Clues to Obesity and How Lifestyle Changes Could Modify Your Epigenetic Profile

Could the Mediterranean Diet During Pregnancy Epigenetically Reduce a Child’s Disease Risk?

The Mediterranean diet has been associated with reduced risk of cardiovascular disease, cancer, Alzheimer’s disease, obesity, and metabolic syndrome. Taking this a step further, research is now pointing to the epigenetic benefits abiding by a Mediterranean diet could have while pregnant. The main components of this healthy eating pattern might epigenetically protect the fetus from developing diseases … Continue reading Could the Mediterranean Diet During Pregnancy Epigenetically Reduce a Child’s Disease Risk?

Natural Fat Burners: Which Ones Actually Work?

  Source: Natural Fat Burners: Which Ones Actually Work? by Dr. Edward Group We all want a magic pill that can help us burn fat. Unfortunately, those don't exist. However, natural fat burners — foods and nutritional supplements that have fat-burning properties — can aid a healthy diet and exercise plan.[1] However, they cannot solve your … Continue reading Natural Fat Burners: Which Ones Actually Work?

Weight Loss Supplements: Which One Is Right for You?

Source: Weight Loss Supplements: Which One Is Right for You? by Dr. Edward Group Most people have tried to lose weight at some point in their life, whether it's dropping a few pounds or embarking on a more significant weight loss journey. You may try to lose weight to achieve a better quality of life, … Continue reading Weight Loss Supplements: Which One Is Right for You?

Juicing for Weight Loss: 6 Easy Recipes to Try

Source: Juicing for Weight Loss: 6 Easy Recipes to Try by Dr. Edward Group Juicing has become a popular way to boost energy and lose weight. You may have heard juice cleansing radio ads, seen (or bought) expensive juices in the store, or maybe you've even made juice from scratch. But does juicing for weight loss … Continue reading Juicing for Weight Loss: 6 Easy Recipes to Try

The Best Weight Loss Foods to Keep You Healthy

  Source: The Best Weight Loss Foods to Keep You Healthy by Dr. Edward Group If you're looking to shed pounds, success depends on what you put on your plate. The best foods for weight loss are often the simplest choices you can make: whole, nutrient-rich foods that you can feel good about eating. On your … Continue reading The Best Weight Loss Foods to Keep You Healthy