Bolstering Your Defenses Against COVID-19: An “Epigenetic” Diet

The recent COVID-19 pandemic is caused by SARS-CoV-2 (Severe Acute Respiratory Syndrome Coronavirus 2), a novel betacoronavirus. It was first recognized in the beginning of 2020 as a new member of the same coronavirus family that caused SARS and MERS. So far there is no vaccine or effective drugs that can be used for prevention … Continue reading Bolstering Your Defenses Against COVID-19: An “Epigenetic” Diet

Vitamin D and the Flu

One of the greatest triggers of influenza, the swine flu and deaths from pulmonary deficiency is vitamin D deficiency. One of the biggest reviews of the role of vitamin D in health found that people who took supplements of the vitamin for six years reduced their risk of dying from all causes. Studies have already suggested that … Continue reading Vitamin D and the Flu

Protect Yourself – 5 Natural Ways to Boost Immunity TODAY!

Protect Yourself - 5 Natural Ways to Boost Immunity TODAY! Video Length: 8:44 minutes These days, many people are worried about getting sick, so you see them wearing masks, carrying hand sanitizer, and even avoiding venturing out altogether. This isn’t always feasible, especially with the recent shortage of both masks and hand sanitizer. You still … Continue reading Protect Yourself – 5 Natural Ways to Boost Immunity TODAY!

Zinc & The Immune System: Learn How It Works

Source: Zinc & The Immune System: Learn How It Works by Dr. Edward Group   When Thomas B., a technical director from Sherwood, Arkansas, started looking at all the benefits of taking the essential mineral zinc, he was amazed. "I started reading about zinc and knew I had to start using it," he says. "I remember thinking: … Continue reading Zinc & The Immune System: Learn How It Works

My Remarkable Colon Cleanse Experience: a 7 Day Journal

Source: How to Lose Stubborn Belly Fat The Natural Way by The Global Healing Center Team Global Healing Senior Editor Wendee Nicole decided to do the Complete Body Cleanse Program™ — a comprehensive program to detoxify and improve health that will take three to four months to complete — and it starts with a 6-day Colon Cleanse. Not … Continue reading My Remarkable Colon Cleanse Experience: a 7 Day Journal

Iodine Allergy: The Truth Behind Your Allergic Reaction

Source: Iodine Allergy: The Truth Behind Your Allergic Reaction by Dr. Edward Group Iodine is an essential trace mineral needed for the body’s production of thyroid hormones, which regulate metabolism – the chemical reactions that occur in every cell in the body and provide energy for life. So how could someone be allergic to a vital … Continue reading Iodine Allergy: The Truth Behind Your Allergic Reaction

What’s the Best Time to Take Vitamins?

Source: What’s the Best Time to Take Vitamins? by Dr. Edward Group You wake up, stretch, and focus on your day before heading into the kitchen to start your morning routine. Along with a tall glass of water, perhaps herbal tea and a nutritious breakfast, you get pumped for the day by beginning your supplement regime. … Continue reading What’s the Best Time to Take Vitamins?

How to Lose Stubborn Belly Fat with Intermittent Fasting

If you’re like me, then you know keeping the stubborn belly fat off is a pain. And it only gets harder as we get older. Today I’m going to tell you why instead of suffering through exercises like crunches, reducing your stress and making simple changes to your diet is all you need to do … Continue reading How to Lose Stubborn Belly Fat with Intermittent Fasting

Korean Ginseng: 7 Health Benefits From This Powerful Root

Source: Korean Ginseng: 7 Health Benefits From This Powerful Root by Dr. Edward Group Korean ginseng root (Panax ginseng) — also known as Asian ginseng or Chinese ginseng — is a traditional medicinal herb, used by Asian cultures for more than 2,000 years.[1] "I grew up in a Korean household and my mom's side of the … Continue reading Korean Ginseng: 7 Health Benefits From This Powerful Root

MCT Oil: 5 Proven Health Benefits to This Impressive Supplement

Source: MCT Oil: 5 Proven Health Benefits to This Impressive Supplement by Dr. Edward Group Every morning, Avigdor Miriam, co-founder of a health and wellness digital marketing agency, starts off his day off like many of us: with a cup of coffee. But Avigdor enjoys his coffee with a twist — he adds one teaspoon of … Continue reading MCT Oil: 5 Proven Health Benefits to This Impressive Supplement