Phenolic-enriched raspberry extract can decrease weight gain – even when eating a high-fat diet

There are many health benefits associated with eating raspberries (Rubus idaeus). These brightly colored fruits from the rose family are rich in essential nutrients and compounds that boost brain, heart and eye health and help with various health problems, such as diabetes, cancer and digestive issues. Notable micronutrients that can be found in raspberries include vitamins B9 (folate), … Continue reading Phenolic-enriched raspberry extract can decrease weight gain – even when eating a high-fat diet

White mulberry can help with weight loss, study finds

White mulberry (Morus alba) is a tree native to China well-known for its use in traditional medicine. According to historical texts, Ancient Chinese healers made a tincture for toothache from the bark of the white mulberry tree and a remedy for colds and flu from white mulberry leaves. White mulberry fruits, on the other hand, served as a … Continue reading White mulberry can help with weight loss, study finds

Go nuts for nuts: Long-term nut consumption can reduce your risk of obesity and reduce weight gain

Nutritionists have been hyping the health benefits of eating nuts for years — and for good reason. Numerous studies have found strong evidence of the ability of nuts (and seeds) to lower the risk of chronic conditions, such as heart disease and diabetes. Besides disease prevention, nuts also provide plenty of nutrients which the body needs … Continue reading Go nuts for nuts: Long-term nut consumption can reduce your risk of obesity and reduce weight gain

Magnesium Administration for Corona Infections

It isn’t very comfortable to realize the obvious. The perfect medicine for coronavirus hospital patients would be magnesium chloride given intravenously. Magnesium administration would reduce the progression of the disease to severe or fatal stages, when caught earlier enough, and keep heart patients from dying in the later stages. Other studies show that combinations of Vitamin D, magnesium, and B12 … Continue reading Magnesium Administration for Corona Infections

Can this summer lawn weed help protect you from cervical cancer? Researchers say YES

Purslane (Portulaca oleracea) is a common garden weed that’s consumed as a vegetable because of its high nutrient content. In Traditional Chinese Medicine (TCM), purslane is used to remove toxic heat and substances from the body. It is also used to treat dysentery, eczema, hemorrhoidal bleeding and abnormal uterine bleeding. In a recent study, researchers at Heilongjiang August First Land … Continue reading Can this summer lawn weed help protect you from cervical cancer? Researchers say YES

Antioxidant May Prevent Kidney Damage, Study Finds (press release)

An Italian study adds some information -- but doesn't resolve -- a major medical debate: Is an antioxidant called acetylcysteine effective against one of the most common forms of in-hospital kidney failure? When doctors want to view inside the body, they inject what is called contrast medium, chemicals that make the blood vessels stand out … Continue reading Antioxidant May Prevent Kidney Damage, Study Finds (press release)

11 Natural ways to boost your bone density and overall health

Maintaining bone density is crucial for your well-being. When your bones lose density, they become more prone to fractures. To boost your bone health, you need to exercise regularly and follow a balanced diet rich in nutritious fruits and vegetables. Bone density and aging Your bones get stronger as you age, but when you’re in your late 20s, you naturally … Continue reading 11 Natural ways to boost your bone density and overall health

Boost Immune Strength – The Gut-Immune System Connection

When you hear “immune system,” you might only think of white blood cells. But did you know that over 70% of your immune system lives in your gut?? A weakened gut ecosystem can wreak havoc on your ability to eliminate toxins and fight off bugs and other harmful organisms. That’s why, in today’s video I’m … Continue reading Boost Immune Strength – The Gut-Immune System Connection

Healthy prepping: 7 Superfoods you should add to your garden and stockpile

It’s important to prepare for emergencies, as these can happen without a moment’s notice. For most people, that means stockpiling enough food to keep themselves fed in the event an emergency happens. But as you fill up your storage spaces with quick fixes like rice, spaghetti and survival rations, why not balance it out by adding nutritious … Continue reading Healthy prepping: 7 Superfoods you should add to your garden and stockpile

What is cellular medicine and how does it lower blood pressure naturally?

Hypertension, or high blood pressure, is a chronic condition that develops over many years but does not have any symptoms. For people with hypertension, the long-term force exerted by blood against the walls of their arteries is high enough to cause damage, which can be detrimental to their heart health. Hypertension, if left untreated, eventually leads to heart disease and … Continue reading What is cellular medicine and how does it lower blood pressure naturally?