Best Vitamins for Women to Support Any Age & Life Stage

Source: Best Vitamins for Women to Support Any Age & Life Stage by Wendee Nicole   In an ideal world, you would get all the vitamins, minerals, and essential nutrients from a healthy lifestyle and a balanced diet. If you're like many women, life stays full of activities and you may not always have time to eat … Continue reading Best Vitamins for Women to Support Any Age & Life Stage

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Top 8 Home Remedies for UTI Relief & What You Need to Avoid

Source: Top 8 Home Remedies for UTI Relief & What You Need to Avoid by Dr. Edward Group If you get a burning sensation when you're urinating, it could signal a urinary tract infection (UTI). "Feeling the burn" is a good thing when you're lifting weights or on a long run, but not when you have a … Continue reading Top 8 Home Remedies for UTI Relief & What You Need to Avoid

Valerian Root Benefits: How to Use Nature’s Wonder Root

Source: Valerian Root Benefits: How to Use Nature’s Wonder Root by Dr. Edward Group When Hippocrates had a headache, it's possible he enjoyed a nice steaming cup of valerian root tea. The ancient Greek physician was one of the first to describe the therapeutic benefits of valerian root. Since the early days in Greece and Rome, … Continue reading Valerian Root Benefits: How to Use Nature’s Wonder Root

What Is Cyanocobalamin? The B-12 Form You Should Avoid

Source: What Is Cyanocobalamin? The B-12 Form You Should Avoid by Dr. Edward Group Vitamin B-12 is an essential vitamin that’s necessary for good health. Your body cannot naturally produce it. However, vitamin B-12 is commonly available in various foods and supplements. If you’ve been searching for a B-12 supplement, you might have seen many scientific-sounding ingredients that … Continue reading What Is Cyanocobalamin? The B-12 Form You Should Avoid

Burdock Root Benefits: How Can You Use This Powerful Plant?

Source: Burdock Root Benefits: How Can You Use This Powerful Plant? by Dr. Edward Group Today, more and more people are discovering the health benefits of burdock root, particularly for skin, digestion, and detoxification. What's more, you can enjoy this little-known gem as a tasty root vegetable! Burdock has some interesting Trivial Pursuit or Jeopardy facts surrounding … Continue reading Burdock Root Benefits: How Can You Use This Powerful Plant?

Magnesium – the Ultimate Heart Medicine

Magnesium is absolutely essential for the proper functioning of the heart. Magnesium’s role in preventing heart disease and strokes is generally well accepted, yet cardiologists have not gotten up to speed with its use. Magnesium was first shown to be of value in the treatment of cardiac arrhythmias in 1935. Since then there have been … Continue reading Magnesium – the Ultimate Heart Medicine

PQQ Benefits: 9 Reasons It’s a Key Nutrient for Healthy Aging & Energy

Source: PQQ Benefits: 9 Reasons It’s a Key Nutrient for Healthy Aging & Energy by Dr. Edward Group Tiny organs inside your cells — mitochondria — work hard every day, turning the food you consume into energy. But with age, the number of mitochondria naturally declines.[1] A molecule found in your body called pyrroloquinoline quinone, or PQQ for … Continue reading PQQ Benefits: 9 Reasons It’s a Key Nutrient for Healthy Aging & Energy

Pterostilbene Benefits: How Can It Improve Your Health?

Source: Pterostilbene Benefits: How Can It Improve Your Health? by Dr. Edward Group   We've all heard about the much-touted health benefits of blueberries, grapes, and other berries, but you may not have heard of the unique compound they contain — pterostilbene. What are the benefits of pterostilbene for your health? As an emerging antioxidant that's getting a … Continue reading Pterostilbene Benefits: How Can It Improve Your Health?

10 Resveratrol Benefits for Heart, Mind, & the Fountain of Youth

Source: 10 Resveratrol Benefits for Heart, Mind, & the Fountain of Youth by Dr. Edward Group   Propelled to fame from a multitude of studies on the phytochemical properties of plants, resveratrol more than lives up to its reputation. Experts have called this unique antioxidant a fountain of youth for its effectiveness against a variety of age-related conditions. … Continue reading 10 Resveratrol Benefits for Heart, Mind, & the Fountain of Youth

All about the miracle of Moringa Oleifera

Moringa offers numerous health benefits, including protecting against free radicals and promoting a strong immune system in all stages of life. Among other things, moringa supports the heart, brain, and liver, and can even give your sex drive a boost. Documentation english: Moringa, an angel in plant form. 69 minutes