The Ultimate Candida Diet Program

Ten years ago, few people knew about the significance of candida overgrowth, let alone the health benefits of embarking on a candida diet program. But today, thanks to new attitudes on the detriments of excess sugar consumption, and a growing interest in natural health and nutrition, more and more people are asking about diet as … Continue reading The Ultimate Candida Diet Program

Turmeric and Black Pepper: A Winning Combination

  Turmeric (Curcuma longa) is a spice held in high regard for its bountiful health properties and its culinary uses. It’s a favorite herb of Ayurvedic and Chinese traditional medicine, and its therapeutic uses date back thousands of years. Numerous studies have found that turmeric root can have a significant positive effect on neurological, cardiovascular, … Continue reading Turmeric and Black Pepper: A Winning Combination

7 Benefits of Lithium

Lithium, the mineral known for its efficacy against bipolar disorder, has become one of the most effective go-to for mental health. What many do not know, however, is that lithium offers a host of other lesser-known benefits, many of which go far beyond brain health. Lithium orotate, a popular lithium supplement, is perhaps the most bioavailable … Continue reading 7 Benefits of Lithium

New Study: Echinacea as Effective as Tamiflu

Commonly used during the cold and flu season, echinacea has been used for years as a remedy for a cold or the flu. While it’s not a cure and conflicting evidence about its true value exists, recent research is showing that a simple echinacea preparation could be helpful much in the same way as Tamiflu. Could it help … Continue reading New Study: Echinacea as Effective as Tamiflu

What I Would Do For The Flu

Disclaimer: People have been asking me what I would do and how I would boost my immune system during a pandemic but I first need to state that the last time I released information like this, the FDA came in my office and forced me to dispose of all natural remedies that I had developed and … Continue reading What I Would Do For The Flu

Do Probiotics Reduce Cold and Flu Risk?

Your immune system is an intricate, highly-involved structure responsible for defending your body against attack from harmful organisms. A number of components strengthen immune health, including probiotics. Recent research has shown certain strains of beneficial bacteria could be helpful against cold and flu. Probiotics, an important aspect of health that is greatly under-consumed, is perhaps one … Continue reading Do Probiotics Reduce Cold and Flu Risk?

Bacillus subtilis: A Healthy Probiotic Strain

Bacillus subtilis is a rod-shaped, Gram-positive bacteria that is found in soil and the gut of humans and some types of animals. Also known as Bacillus uniflagellatus, Bacillus globigii, and Bacillus natto, Bacillus subtilis is commonly included in probiotic supplement formulations. It’s a useful and beneficial probiotic that supports digestion, enzyme production, and helps maintain a healthy gut. Gut Health and Strain Survivability … Continue reading Bacillus subtilis: A Healthy Probiotic Strain

How a 3-Day Fast Resets Your Immune System

The benefits of fasting are many and various. Fasting supports good health by promoting a healthy body weight, encouraging normal cognitive function, and even facilitating detoxification. Now, research has also shown that fasting may help reset the immune system. How Does Fasting Reset the Immune System? Like every other system in the body, the immune system is … Continue reading How a 3-Day Fast Resets Your Immune System

Everything You Need to Know About Ketosis

Ketosis is a metabolic state in which your body uses fat, rather than sugar, for energy. Your body shifts into ketosis when your blood sugar is low, and the glycogen in your muscles has been depleted. Typically, this happens when you eat a low carb diet or fast from food altogether for a prolonged period. Ketosis … Continue reading Everything You Need to Know About Ketosis

How John Berchielli Was Poisoned By the Tetanus Vaccine

[youtube https://youtu.be/QoR1uPXZ1mE] Vaccine safety is a hotly debated topic and continues to be a consistent issue between health officials and the public. There’s plenty of gray area when it comes to vaccination. They’re not 100% effective and, without warning, vaccine injuries occur and are usually downplayed to keep the public in line. Take the case of … Continue reading How John Berchielli Was Poisoned By the Tetanus Vaccine