13 Natural Remedies For Radiation Exposure

The earthquake and nuclear power plant meltdown brought up many concerns involving radiation levels in Japan, and the entire globe. Here at Global Healing Center, we are committed to educating and helping individuals reduce radiation exposure caused by nuclear fallout, as well as everyday exposure to harmful electromagnetic frequencies. Harmful Effects of Radiation Exposure There … Continue reading 13 Natural Remedies For Radiation Exposure

Report: Eating Fruits and Vegetables Reduces Risk of Death

A vegan or vegetarian diet has long been promoted as a healthy lifestyle choice thanks to a mountain of evidence available to back it up. And now, there’s even more quantitative evidence. A recent report from University College of London reveals that eating seven or more servings of fruits and vegetables per day is linked to reduced … Continue reading Report: Eating Fruits and Vegetables Reduces Risk of Death

Benefits of the Agaricus blazei Murrill Mushroom

Agaricus blazei Murrill is an edible Brazilian mushroom with a low calorie content and high nutrient density. The mushroom, which originates in a small Brazilian village called Piedade, contains minerals, fibers, vitamins and amino acids. In 1960, a Japanese researcher named Takatoshi Furumoto discovered the mushroom and sent it to Japan to be evaluated. Analysis shows … Continue reading Benefits of the Agaricus blazei Murrill Mushroom

Chaga Mushroom: The Immune-Boosting Superfood

Chaga (Inonotus Obliquus) is a mushroom that typically grows on birch trees in colder climates across the Northern Hemisphere. At first glance, the mushroom doesn’t look very appealing; actually, it doesn’t even looks like a mushroom at all! Appearances can be deceiving, however, as this special mushroom packs a punch when it comes to its … Continue reading Chaga Mushroom: The Immune-Boosting Superfood

Will Onions Help Fight the Flu?

What centuries of grandmothers have instinctively known is now being confirmed by everyone from modern scientists to naturopathic doctors. Onions may have the ability to ward off and relieve symptoms of the common flu. And in a world where, according to the CDC, many Americans get the flu every year, the simple method of boiling … Continue reading Will Onions Help Fight the Flu?

New Research Shows Probiotics Help Your Immune System

Thanks to a recent discovery by researchers at the University of Pennsylvania School of Medicine, we may soon have better understanding why the long term use of antibiotic drugs causes secondary bacterial infections over time has troubled medical science for decades [1]. The cause appears to be the destruction of beneficial bacteria that normally reside … Continue reading New Research Shows Probiotics Help Your Immune System

The Efficient Absorption of Nutrients: What Is Bioavailability?

Bioavailability is the proportion of a nutrient the human body is able to absorb and use. You might think that when you eat an apple every iota of vitamin A, every antioxidant, and every mineral it contains is used by your body with total efficiency, but that’s not exactly the case.[1] Bioavailability and Nutrient Absorption … Continue reading The Efficient Absorption of Nutrients: What Is Bioavailability?

Study: Leafy Green Vegetables May Boost Your Immune Defenses

Heated battles have raged across the world’s dinner tables for about as long as anyone can remember. The topic of this unending debate? Vegetables. Despite their most valiant efforts many parents still struggle with their kids about eating their nightly serving of greens. Visiting your local farmers markets, fresher produce and more interesting/flavorful recipes have … Continue reading Study: Leafy Green Vegetables May Boost Your Immune Defenses

5 Signs You’re Experiencing Selenium Deficiency

Antioxidants have an enormously positive impact on our health but rarely does anyone specifically cite the significance of selenium, a powerful nutrient that double up as an antioxidant. Its positive impact on the immune system, brain health, and reproductive system is something that doesn’t get the attention it deserves. Neither do the negative health impacts … Continue reading 5 Signs You’re Experiencing Selenium Deficiency

Iodine Supplements: The Three Best Kinds to Use

Iodine is essential for a vibrant and radiant body. It’s a key player in our DNA, it boosts our immune system, stabilizes our metabolism, and even assists with cardiovascular health. [1]Furthermore, it’s estimated that more than half of the US population suffer from insufficient levels of iodine. Iodine is a major contributor to the function … Continue reading Iodine Supplements: The Three Best Kinds to Use