Casticin Found Naturally in Fruits May Epigenetically Fight Off Stomach Cancer

Casticin, a type of flavonoid, could adjust chemical tags on DNA to stave off gastric cancer, a recent study suggests. Found in wormwood and various fruits, including chasteberry and oil from the chaste tree, casticin is able to epigenetically impact the expression of a gene that inhibits stomach cancer. Although additional research and clinical studies are needed, … Continue reading Casticin Found Naturally in Fruits May Epigenetically Fight Off Stomach Cancer

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What Is Cyanocobalamin? The B-12 Form You Should Avoid

Source: What Is Cyanocobalamin? The B-12 Form You Should Avoid by Dr. Edward Group Vitamin B-12 is an essential vitamin that’s necessary for good health. Your body cannot naturally produce it. However, vitamin B-12 is commonly available in various foods and supplements. If you’ve been searching for a B-12 supplement, you might have seen many scientific-sounding ingredients that … Continue reading What Is Cyanocobalamin? The B-12 Form You Should Avoid

5 Powerful Lithium Effects on the Brain

Source: 5 Powerful Lithium Effects on the Brain by Dr. Edward Group   Did you know lithium is a naturally occurring mineral — an alkali metal — found all over the earth? The name lithium derives from the Greek word lithos, meaning stone. Traces of lithium exist in granite rock around the world, as well as in soil and water. … Continue reading 5 Powerful Lithium Effects on the Brain

Lithium Orotate Benefits for Your Brain and Beyond

Source: Lithium Orotate Benefits for Your Brain and Beyond by Dr. Edward Group  In the early 1900s, people flocked to Lithia Springs in Georgia, a hot spring known for its lithium-enriched water. Hailed for its therapeutic properties as a mood booster, stress reliever, and aphrodisiac, the lithiated water was even bottled and sold. Today, as the spring … Continue reading Lithium Orotate Benefits for Your Brain and Beyond

Benefits of Lithium: A Vital Nutrient for the Brain and Body

Source: Benefits of Lithium: A Vital Nutrient for the Brain and Body by Dr. Edward Group   When you hear the word 'lithium', what do you think of? Maybe it reminds you of a Nirvana song. Or perhaps you know lithium as one of three elements that comprised the universe when it first formed billions of years ago. … Continue reading Benefits of Lithium: A Vital Nutrient for the Brain and Body

What Is Nascent Iodine? Benefits, Safety, and Quality

Source: What Is Nascent Iodine? Benefits, Safety, and Quality by Dr. Edward Group  For nearly a century, nascent iodine has been regarded as a more effective form of this essential mineral compared to other dietary iodine forms, such as potassium iodide. What Is Nascent Iodine? Nascent iodine is a supplemental form of iodine. Iodine is an essential mineral … Continue reading What Is Nascent Iodine? Benefits, Safety, and Quality

How to Navigate Nutrition Facts and Food Labels

Source: How to Navigate Nutrition Facts and Food Labels by Dr. Edward Group   Whether you’re looking to lose weight, curb your sugar intake, eat organic, non-GMO foods, or you’re simply health-conscious, food labels and Nutrition Facts are information resources that can help you make healthy, informed decisions about your diet. In July 2018, the U.S. Food and … Continue reading How to Navigate Nutrition Facts and Food Labels

The 6 Best Vegan Supplements

Source: The 6 Best Vegan Supplements by Dr. Edward Group   As a vegan, making sure you get adequate nutrition is very important. Since many vitamins and minerals are more readily available from animal sources, it’s important to know how taking certain supplements could affect your health. Fortunately, a vegan diet can be quite nutritious and contain most of the … Continue reading The 6 Best Vegan Supplements

Calcium Orotate: How It Compares to Other Calcium Supplements

Source: Calcium Orotate: How It Compares to Other Calcium Supplements by Dr. Edward Group   Calcium orotate is the most highly absorbed calcium supplement. Extensive research by the late German doctor Hans A. Nieper, M.D. found that orotate molecules are the most efficient carriers of calcium, magnesium, lithium, and other ions in the body. Orotates can cross the cell membrane, delivering … Continue reading Calcium Orotate: How It Compares to Other Calcium Supplements

Calcium & Magnesium: Finding the Right Ratio for Optimal Health

Source: Calcium & Magnesium: Finding the Right Ratio for Optimal Health by Dr. Edward Group   Calcium and magnesium are two macrominerals that are biologically intertwined at the cellular level — a sort of biological yin and yang, if you will. These minerals work together to promote optimal cell metabolism, and keeping them in balance helps ensure that you … Continue reading Calcium & Magnesium: Finding the Right Ratio for Optimal Health